• 16 Ingredients
  • 2 tbsp Olive Oil
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  • 1 large yellow onion, chopped
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  • 2 x Shallots, chopped
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  • 8 small/med Garlic Cloves, finel...
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  • 1 tbsp ginger, peeled and grated
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, diced
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  • 2 poblano peppers, diced
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  • 2 shallots, minced
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  • 8 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onions
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  • 1/2 cup chopped green bell pepper
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  • 1 pound ground lean turkey
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  • 1 tablespoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
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  • 9 Ingredients
  • 3/4 cup pearled barley
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  • 1 (16-ounce) bag frozen stir-fry...
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  • 1 tablespoon toasted sesame seed...
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  • 4 (4-ounce) skinless salmon fillets
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  • 3 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 21 Ingredients
  • This recipe calls for:
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  • 1/2 cup pearl barley
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  • 2 cups dried pinto beans
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  • Freshly ground pepper, to taste
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  • 2 carrots, finely chopped
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons chopped flat-leaf...
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  • 1 pound boneless lamb shoulder,...
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  • 1/4 cup finely chopped celery
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  • 1 lemon, in 6 wedges
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  • 1/4 cup finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 4 cups low-sodium chicken broth...
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  • 1 tablespoon corn oil
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  • 1 tablespoon unsalted butter
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  • 3 cloves garlic, chopped
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  • 2 medium shallots or 1 small yel...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/3 cups pearl barley
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  • 1 tablespoon canola oil
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  • 1 (1") piece ginger, peeled and...
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  • 3 cloves garlic, chopped
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  • 1 can (14 ounces) adzuki beans o...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tbsps olive oil
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  • 2 large onions, finely diced
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  • 1 Tbsp ginger, peeled and grated
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  • 1 tsp ground cumin
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  • 6 large garlic cloves, finely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups low-sodium chicken broth...
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  • 1 tablespoon corn oil
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  • 1 tablespoon unsalted butter
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  • 3 cloves garlic, chopped
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  • 2 medium shallots or 1 small yel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/3 cups pearl barley
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  • 1 tablespoon canola oil
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  • 1 (1") piece ginger, peeled and...
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  • 3 cloves garlic, chopped
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  • 1 can (14 ounces) adzuki beans o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons chili powder
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  • 1 cup uncooked rolled oat
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  • 1 1/2 teaspoons ground black pepper
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  • 1 jalapeno pepper, seeded and mi...
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  • 3/4 cup nonfat chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
  • 11 Ingredients
  • 1/4 teaspoon dried oregano
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  • 3/4 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/2 cup tomato sauce
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • LAST-MINUTE INGREDIENTS
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  • 1 teaspoon italian seasoning
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  • 1/2 teaspoon granulated sugar or...
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  • 2 tablespoons pearl barley
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  • 1/4 cup orzo pasta (I used multi...
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cups pearl barley , cooked
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  • 1 dash sesame oil (optional)
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  • 1/2 cup red bell pepper , diced
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  • 1 tablespoon sugar (or vegan swe...
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  • fresh cilantro , chopped (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all