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Low fat
HF
High fiber
  • 9 Ingredients
  • 2 lbs leeks (6-10 medium sized,...
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  • 1 cup mashed potatoes or 1 lb. g...
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  • 1/2 cup matzo meal or bread crum...
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  • 1 tbsp olive or vegetable oil
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  • 2 to 4 cloves garlic, mashed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 4 large sweet potatoes (3 1/2 lb...
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  • 1/2 cup fresh orange juice
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  • 2 tsp orange zest
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  • 2 tbsp brown sugar
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  • 2 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 4 large sweet potatoes (3 1/2 lb...
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  • 1/2 cup fresh orange juice
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  • 2 tsp orange zest
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  • 2 tbsp brown sugar
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  • 2 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • Oil for greasing the baking dish
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  • 8 (6-inch) corn tortillas
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  • 1 (14.5-oz) can diced fire-roast...
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  • 1 (15-oz) can vegetarian chili
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  • 3/4 cup frozen corn kernels
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Spaghetti – 200 gms
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  • Olive Oil – 1 tablespoon
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  • Mashed garlic – 4-5 nos
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  • Thinly sliced onions – 1 nos
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  • Thinly sliced tomatoes – 3 nos
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons curry powder
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  • 1 garlic clove , chopped
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  • 1 tablespoon freshly chopped cor...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon chili oil
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  • cooking spray
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  • 4 spring onions , finely sliced
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  • 1 1/2 cups plain flour
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  • 1 tablespoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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