LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1 pound ground beef
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  • 1 egg
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  • 1/3 cup seasoned bread crumbs
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  • 1/4 cup onion, minced
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  • 3 cloves garlic, minced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 skinned and boned chicken brea...
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  • 2 medium onions, chopped
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  • 2 garlic cloves, minced
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  • 1 tablespoon vegetable oil
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  • 2 (14 1/2-ounce) cans chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 pounds stew beef, cut into 3/4...
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  • 1/4 cup cooking oil
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  • 1 cup minced onion
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  • 2 cloves garlic, mashed
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  • 2 tablespoons chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 18 Ingredients
  • 1 pound(s) coarsely ground beef,...
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  • 1 teaspoon(s) extra virgin olive...
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  • 1/4 cup(s) red wine
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  • 2 cup(s) homemade beef stock
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  • 2 onions, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 (2-pound) lean boneless pork l...
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon paprika
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  • Vegetable cooking spray
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  • 1 teaspoon vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1½ cups onion chopped
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  • 1½ cups celery chopped
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  • 1 - 2 jalapeno seeded and choppe...
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  • 4 cloves garlic chopped
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  • 1½ pounds ground turkey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 pounds stew beef, cut into 3/4...
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  • 1/4 cup cooking oil
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  • 1 cup minced onion
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  • 2 cloves garlic, mashed
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  • 2 tablespoons chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 pound(s) coarsely ground beef,...
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    +
  • 1 teaspoon(s) extra virgin olive...
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    +
  • 1/4 cup(s) red wine
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    +
  • 2 cup(s) homemade beef stock
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    +
  • 2 onions, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 6 leaves fresh sage
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  • 3 tablespoons chili powder
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  • 1 cup bell pepper , diced
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  • 4 large onions , diced
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  • 2 tablespoons pepper , coarsely cut
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 3 pounds chunky ground beef or...
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  • 5 garlic cloves, peeled and ma...
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  • 4 cups basic black beans
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  • 2 cans crushed tomatoes
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  • 1 tablespoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Spaghetti – 200 gms
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  • Olive Oil – 1 tablespoon
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  • Mashed garlic – 4-5 nos
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  • Thinly sliced onions – 1 nos
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  • Thinly sliced tomatoes – 3 nos
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb hot Italian sausage or swee...
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  • 2 tablespoons olive oil
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  • 1 tablespoon dried oregano
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  • 3 fresh jalapeno peppers, seeded...
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  • 3 onions , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 2 cloves minced garlic
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  • 1 tablespoon Gravy Master
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  • 1 tablespoon olive oil
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  • 1 medium diced onion
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup cheddar cheese , shredded...
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  • 2 garlic cloves , peeled and mashed
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  • 1 (15 ounce) can kidney beans or...
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  • 1 tablespoon cayenne
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  • 2-4 dried chipotle chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 teaspoon sambal oelek (paste o...
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  • 1/2 cup dried brown lentils
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  • 2 (19 fluid ounce) cans black be...
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  • 1/2 cup dried red lentil
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  • 1 tablespoon extra virgin olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 25 Ingredients
  • 1 tablespoon molasses
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  • 2 tablespoons tomato paste
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  • 2 tablespoons finely chopped onion
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  • 1/2 teaspoon ground cumin
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  • 1 recipe Guacamole, recipe follows
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 31 Ingredients
  • 1 teaspoon cracked black pepper
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  • 1/2 cup grated Asiago cheese
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  • 1 tablespoon olive oil
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  • Asiago mashed potatoes, recipe f...
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  • 1 tablespoon Worcestershire sauce
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 33 Ingredients
  • 2 tablespoons chopped fresh oregano
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  • 4 ounces butter , chopped
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  • 1 ounce butter
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  • 1/2 pint half-and-half
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  • 2 hot red chili peppers , seeded...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 43 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 2 cups (8-ounces) grated Fontina...
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  • 1/4 cup warm water, plus1 cup co...
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  • 1/4 teaspoon freshly ground blac...
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  • 10 ounces romaine lettuce, chiff...
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  • Show all (43)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all