• 17 Ingredients
  • 20-25 3 inch whole wheat mini pi...
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  • 2 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 1 Anaheim chili, finely chopped
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  • 1 lb lean ground beef
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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  • Lettuce, thinly sliced
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  • Green and/or red cabbage, thinly...
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  • Cucumber, julienned
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  • Carrot, julienned
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 lb shrimp, shelled & deveined
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  • 1/2 lb chicken or 2 zucchini (ot...
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  • 3 tbsp Sesame Oil (optional)
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  • 3-4 dash Fish Sauce (optional)
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  • 1/4 cup Soy Sauce (optional)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 ripe avocado roughly mashed
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  • 1 clove minced very fine
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  • 1 tomato diced
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  • 2 garlic cloves minced
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  • 1 red pepper chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray
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  • 1/2 ounces skinless, boneless ch...
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 (14-ounce) cans fat-free, less...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 2 teaspoons LAND O LAKES® Butter
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  • 1/3 cup chopped green bell pepper
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  • 1/4 cup sliced green onions
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  • 1 (15-ounce) can spicy chili bea...
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  • 4 (7 to 8-inch) jalapeño and cil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1-1/2 pounds ground beef round
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  • 2 cans (14-1/2 ounces each) chil...
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  • 1 can (11 ounces) Mexican-style...
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  • 1 package (6-1/2 to 8-1/2 ounces...
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  • 1/2 cup instant mashed potato fl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • Oil for greasing the baking dish
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  • 8 (6-inch) corn tortillas
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  • 1 (14.5-oz) can diced fire-roast...
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  • 1 (15-oz) can vegetarian chili
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  • 3/4 cup frozen corn kernels
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 package Field's Condensed chili
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  • 3 cans chili hot beans
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  • 1 can kidney beans
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  • 1 package chili seasoning
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  • 1 can diced tomatoes and green c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (2-pound) lean boneless pork l...
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon paprika
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  • Vegetable cooking spray
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  • 1 teaspoon vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 egg
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  • 1/2 teaspoon salt
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  • 2 tablespoons oil
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  • DUMPLINGS
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    +
  • 1 (29 ounce) can tomatoes
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup milk
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  • 2 2/3 cups potatoes buds instant...
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  • 2 2/3 cups water
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  • 1/4 cup butter
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    +
  • 2 tablespoons sliced ripe olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 leaves fresh sage
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  • 3 tablespoons chili powder
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  • 1 cup bell pepper , diced
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  • 4 large onions , diced
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  • 2 tablespoons pepper , coarsely cut
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Sandwich:
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  • 4 Slices of Bread
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  • 4 Slices of Tomato
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  • Handful of Spinach
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  • Chickpea Mash:
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • RawSpiceBar's Jamaican Sweet Spices
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  • 1/2 cup all purpose flour
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  • 1 1/2 cups mashed ripe bananas (...
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  • 1 tbsp honey
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    +
  • 1/2 tsp kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • RawSpiceBar's Jamaican Sweet Spices
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    +
  • 1/2 cup all purpose flour
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    +
  • 1 1/2 cups mashed ripe bananas (...
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    +
  • 1 tbsp honey
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    +
  • 1/2 tsp kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups picante sauce or salsa
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  • 1 (8-ounce) can salt-free tomato...
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  • Cooking spray
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  • 12 (6-inch) corn tortillas
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  • 4 cups bean mixture reserved fro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup mushroom , sliced
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  • Stir Fry Sauce
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  • 1 cup yellow zucchini or green z...
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon fresh ginger , finely...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon pepper (adjust to taste)
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  • 1 broiler-fryer chicken (cut int...
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    +
  • 6 tablespoons garlic (smashed an...
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  • 8 cups canola oil or safflower o...
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    +
  • 3 cups all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 [Salad] 1 ½ bunch organic...
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  • 1 lb organic strawberries, trimm...
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  • 12 inch long English cucumber, p...
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  • ½ tablespoon toasted sesame oil
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    +
  • 3 cloves garlic, peeled, and sli...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves
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    +
  • 1/2 teaspoon chili flakes (or less)
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    +
  • 8 slices baguette (1/2 inch slices)
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    +
  • 4 tablespoons grated parmesan ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 teaspoon ground cumin
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  • 3 fresh chili peppers , very fin...
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    +
  • 1/3 cup sun-dried tomato pesto o...
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  • 1/4 cup flour
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    +
  • 1 tablespoon peri-peri or extra...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • RAWSPICEBAR JAMAICAN SPICES & BL...
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  • Jamaica Jerk
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  • Mango Salsa Spices
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  • Jamaican Sweet Spices
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  • FOR THE JAMAICAN JERK FISH TACOS:
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 (4 ounce) cans chopped green c...
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  • 2 3/4 cups water
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  • 1 tablespoon butter or stick mar...
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  • 1 cup shredded Mexican blend che...
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  • 1 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon chili oil
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  • cooking spray
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    +
  • 4 spring onions , finely sliced
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  • 1 1/2 cups plain flour
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  • 1 tablespoon sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all