• 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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  • Lettuce, thinly sliced
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  • Green and/or red cabbage, thinly...
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  • Cucumber, julienned
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  • Carrot, julienned
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1 pound ground beef
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  • 1 egg
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  • 1/3 cup seasoned bread crumbs
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  • 1/4 cup onion, minced
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  • 3 cloves garlic, minced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 lb shrimp, shelled & deveined
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  • 1/2 lb chicken or 2 zucchini (ot...
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  • 3 tbsp Sesame Oil (optional)
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  • 3-4 dash Fish Sauce (optional)
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  • 1/4 cup Soy Sauce (optional)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • mashed potatoes
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  • 1 large onion
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  • 2 bell peppers
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  • 17 oz can beans of choice
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  • 1/2 cup corn
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds ground turkey
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  • 3/4 cup salsa fresca
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  • 1 tablespoon chili powder
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  • 1 egg, beaten
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  • 1 container (2.8 ounces) French'...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 100 g fresh breadcrumbs
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  • 1-2 tbsp curry powder
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  • 2 eggs, lightly beaten
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  • 1 stalk parsley, chopped
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  • 2 potatoes (boiled and mashed)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1-1/2 cups cooked brown rice , c...
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  • 1 can (213 g) salmon , drained
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  • 1 large egg
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  • 4 green onions , chopped
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  • 1 tbsp soya sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 egg
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  • 1/2 teaspoon salt
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  • 2 tablespoons oil
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  • DUMPLINGS
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  • 1 (29 ounce) can tomatoes
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Sandwich:
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  • 4 Slices of Bread
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  • 4 Slices of Tomato
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  • Handful of Spinach
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  • Chickpea Mash:
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 package of dough (sometimes it...
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  • 4 boiled potatoes cut into littl...
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  • 2 onions – chopped finely
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  • 1 can of peas (if you use fresh...
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  • 1 teaspoon of chili sauce (in ca...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 package of wonton wrappers aro...
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  • 1 small bunch of vegetable leave...
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  • 1 bunch green onions chopped
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  • 6 fresh shiitake mushrooms chopped
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  • one small section of ginger mash...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cardamom seed
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  • 4 red chili peppers , mashed
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  • 1 lb beef , cubed
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  • 1 cinnamon stick , broken up
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  • 1 garlic clove , mashed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup mushroom , sliced
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  • Stir Fry Sauce
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  • 1 cup yellow zucchini or green z...
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon fresh ginger , finely...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 teaspoon ground cumin
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  • 3 fresh chili peppers , very fin...
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  • 1/3 cup sun-dried tomato pesto o...
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  • 1/4 cup flour
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  • 1 tablespoon peri-peri or extra...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup saltine crumbs
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  • 1 egg
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  • 3 tablespoons milk
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  • 1/4 cup thinly sliced green onions
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  • 1 (11 ounce) can Mexicorn, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup breadcrumbs
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  • 1/4 cup green onion , sliced
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  • 1 lb stew meat, cubed
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    +
  • 3 cups prepared mashed potatoes
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  • 1 egg , lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh chives
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  • 350 g gruyere cheese , cut into...
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  • 300 g kumara , cooked and mashed
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  • 2 teaspoons coriander seeds
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  • SPICY TOPPING
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • salt and pepper (heavy on the p)
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  • ground beef (coarse, chili-style)
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  • mushroom , chopped small (dry or...
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  • 2 eggs
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  • 1 roasted green pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 to 6 cloves garlic, rubbed to...
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  • 16 sprigs fresh flat-leaf parsley
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  • Wedge Parmigiano-Reggiano
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  • Salt and freshly ground black pe...
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  • 2 small Cubano peppers, whole, w...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small egg white
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  • 2 teaspoons cornstarch
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  • 1 tablespoon brown bean sauce, m...
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  • 1 teaspoon sesame oil
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  • 1 teaspoon peanut oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 tablespoons chopped fresh oregano
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  • 4 ounces butter , chopped
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  • 1 ounce butter
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  • 1/2 pint half-and-half
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  • 2 hot red chili peppers , seeded...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon molasses
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  • 2 tablespoons tomato paste
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  • 2 tablespoons finely chopped onion
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  • 1/2 teaspoon ground cumin
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  • 1 recipe Guacamole, recipe follows
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 43 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 2 cups (8-ounces) grated Fontina...
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  • 1/4 cup warm water, plus1 cup co...
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  • 1/4 teaspoon freshly ground blac...
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  • 10 ounces romaine lettuce, chiff...
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  • Show all (43)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all