• 23 Ingredients
  • mashed potatoes
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  • 1 large onion
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  • 2 bell peppers
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  • 17 oz can beans of choice
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  • 1/2 cup corn
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1-1/2 cups cooked brown rice , c...
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  • 1 can (213 g) salmon , drained
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  • 1 large egg
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  • 4 green onions , chopped
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  • 1 tbsp soya sauce
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 5 Ingredients
  • 1 teaspoon chile powder, to taste
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  • 2 pounds browned ground beef
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  • 1 sm. chopped onion
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  • 1 can kidney beans, mash
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  • 1 can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 package of dough (sometimes it...
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  • 4 boiled potatoes cut into littl...
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  • 2 onions – chopped finely
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  • 1 can of peas (if you use fresh...
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  • 1 teaspoon of chili sauce (in ca...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup stale breadcrumbs
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  • 1 1/2 cups cold mashed potatoes
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  • 2 medium onions , sliced
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  • 6 hamburger buns
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  • 2/3 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon sesame oil
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  • 1/2 teaspoon salt
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  • 1 cup chicken broth
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  • 1 green onion
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  • 2 teaspoons sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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