LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1 pound ground beef
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  • 1 egg
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  • 1/3 cup seasoned bread crumbs
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  • 1/4 cup onion, minced
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  • 3 cloves garlic, minced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • mashed potatoes
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  • 1 large onion
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  • 2 bell peppers
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  • 17 oz can beans of choice
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  • 1/2 cup corn
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 5 Chinese eggplant, quartered le...
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  • 3 cups canola oil
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  • 3 tbsp. light brown sugar
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  • 2 tbsp. Chinese chili bean paste
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  • 1 tbsp. tomato paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2 teaspoons LAND O LAKES® Butter
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  • 1/3 cup chopped green bell pepper
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  • 1/4 cup sliced green onions
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  • 1 (15-ounce) can spicy chili bea...
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  • 4 (7 to 8-inch) jalapeño and cil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 skinned and boned chicken brea...
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  • 2 medium onions, chopped
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  • 2 garlic cloves, minced
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  • 1 tablespoon vegetable oil
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  • 2 (14 1/2-ounce) cans chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup fat-free soy crumbles
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  • 1 cup canned, no-salt-added, bla...
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  • 1 cup lower-sodium chipotle-flav...
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  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 pound(s) coarsely ground beef,...
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  • 1 teaspoon(s) extra virgin olive...
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  • 1/4 cup(s) red wine
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  • 2 cup(s) homemade beef stock
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  • 2 onions, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 package Field's Condensed chili
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  • 3 cans chili hot beans
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  • 1 can kidney beans
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  • 1 package chili seasoning
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  • 1 can diced tomatoes and green c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 1/2 pound bacon
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  • 1 pound kielbasa sausage, cut in...
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  • 1 pound ground beef
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  • 1 large onion, chopped
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  • 1 green bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Sandwich:
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  • 4 Slices of Bread
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  • 4 Slices of Tomato
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  • Handful of Spinach
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  • Chickpea Mash:
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 15 ounce(s) Can of black beans R...
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  • 1/2 cup(s) Canned whole kernel c...
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  • 1/3 cup(s) Salsa
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  • 1/4 cup(s) Water
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  • 2 teaspoon(s) chili powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 (2-pound) lean boneless pork l...
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon paprika
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  • Vegetable cooking spray
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  • 1 teaspoon vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup fat-free soy crumbles
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    +
  • 1 cup canned, no-salt-added, bla...
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    +
  • 1 cup lower-sodium chipotle-flav...
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    +
  • 2 teaspoons chili powder
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    +
  • 1 teaspoon ground cumin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1½ cups onion chopped
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  • 1½ cups celery chopped
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  • 1 - 2 jalapeno seeded and choppe...
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  • 4 cloves garlic chopped
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  • 1½ pounds ground turkey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cups picante sauce or salsa
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  • 1 (8-ounce) can salt-free tomato...
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  • Cooking spray
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  • 12 (6-inch) corn tortillas
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  • 4 cups bean mixture reserved fro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 pound(s) coarsely ground beef,...
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    +
  • 1 teaspoon(s) extra virgin olive...
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    +
  • 1/4 cup(s) red wine
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    +
  • 2 cup(s) homemade beef stock
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    +
  • 2 onions, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 2/3 cups water
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  • 1/4 cup butter or margarine
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  • 1/2 teaspoon salt
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  • 2/3 cup milk
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  • 2 cups Betty Crocker® Potato Bud...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2/3 cup milk
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  • 2 2/3 cups potatoes buds instant...
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  • 2 2/3 cups water
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  • 1/4 cup butter
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    +
  • 2 tablespoons sliced ripe olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons chili powder, or t...
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  • 1 green bell pepper, chopped
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  • 1 tablespoon chopped jalapeno pe...
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  • 1/2 pound bacon
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  • 2 (15.5 ounce) cans pinto beans,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil (or spra...
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  • 1 green chilies (or 1 tsp strong...
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  • 125 g parsnips (chopped into dic...
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  • 125 g mushrooms (chunky chopped)
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  • 2 (400 g) cans plum tomatoes (ma...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 jalapeno pepper (thinly sliced...
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  • 1 serrano chili pepper (thinly s...
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  • 1 chili pepper (for garnish)
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  • 2 lbs ground chuck
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    +
  • 3 tablespoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 egg
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  • 1/2 teaspoon salt
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  • 2 tablespoons oil
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  • DUMPLINGS
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  • 1 (29 ounce) can tomatoes
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 leaves fresh sage
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  • 3 tablespoons chili powder
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  • 1 cup bell pepper , diced
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  • 4 large onions , diced
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  • 2 tablespoons pepper , coarsely cut
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 teaspoon chile powder, to taste
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  • 2 pounds browned ground beef
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  • 1 sm. chopped onion
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  • 1 can kidney beans, mash
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  • 1 can tomato sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds chunky ground beef or...
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  • 5 garlic cloves, peeled and ma...
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  • 4 cups basic black beans
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  • 2 cans crushed tomatoes
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  • 1 tablespoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all