• 11 Ingredients
  • 12 ounces pasta (I used brown ri...
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  • 1 small or medium head cauliflow...
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  • 3/4 pound Brussels sprouts, trim...
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  • 3 tablespoons olive oil, divided
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  • 1/4 cup chopped, fresh parsley,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 pounds baby new potatoes, quar...
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  • Olive oil
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  • Salt
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  • Pepper
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  • 4 Aged Rib Eye Steaks, at room t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 amberjack fillets
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  • 1 tbsp lemon juice
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  • 3 tbsp olive oil
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  • 3 cups pea tendrils, chopped wit...
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  • 1 garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 lbs leeks (6-10 medium sized,...
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  • 1 cup mashed potatoes or 1 lb. g...
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  • 1/2 cup matzo meal or bread crum...
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  • 1 tbsp olive or vegetable oil
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  • 2 to 4 cloves garlic, mashed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1-1/2 pounds ground beef round
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  • 2 cans (14-1/2 ounces each) chil...
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  • 1 can (11 ounces) Mexican-style...
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  • 1 package (6-1/2 to 8-1/2 ounces...
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  • 1/2 cup instant mashed potato fl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 pound(s) coarsely ground beef,...
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  • 1 teaspoon(s) extra virgin olive...
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  • 1/4 cup(s) red wine
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  • 2 cup(s) homemade beef stock
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  • 2 onions, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 pound(s) coarsely ground beef,...
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  • 1 teaspoon(s) extra virgin olive...
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  • 1/4 cup(s) red wine
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  • 2 cup(s) homemade beef stock
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  • 2 onions, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 egg
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  • 1/2 teaspoon salt
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  • 2 tablespoons oil
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  • DUMPLINGS
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  • 1 (29 ounce) can tomatoes
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Sandwich:
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  • 4 Slices of Bread
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  • 4 Slices of Tomato
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  • Handful of Spinach
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  • Chickpea Mash:
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 pounds chunky ground beef or...
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  • 5 garlic cloves, peeled and ma...
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  • 4 cups basic black beans
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  • 2 cans crushed tomatoes
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  • 1 tablespoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 garlic cloves
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  • 1/2 teaspoon chili flakes (or less)
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  • 8 slices baguette (1/2 inch slices)
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  • 4 tablespoons grated parmesan ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Spaghetti – 200 gms
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  • Olive Oil – 1 tablespoon
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  • Mashed garlic – 4-5 nos
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  • Thinly sliced onions – 1 nos
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  • Thinly sliced tomatoes – 3 nos
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/2 cup mushroom , sliced
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  • Stir Fry Sauce
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  • 1 cup yellow zucchini or green z...
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon fresh ginger , finely...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (4 ounce) cans chopped green c...
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  • 2 3/4 cups water
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  • 1 tablespoon butter or stick mar...
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  • 1 cup shredded Mexican blend che...
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  • 1 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (4 ounce) cans chopped green c...
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  • 2 3/4 cups water
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  • 1 cup shredded Mexican blend che...
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  • 1 cup milk
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  • 1 tablespoon butter or 1/2 cup m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 chicken breasts
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  • 2 teaspoons paprika
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  • For the chicken
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  • 1 teaspoon cayenne pepper
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  • 3 cloves garlic , peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground cumin
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  • 1 large garlic clove
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  • 1/4 teaspoon cayenne pepper
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  • 2 tablespoons butter
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  • 7 ounces white potatoes
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 to 6 cloves garlic, rubbed to...
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  • 16 sprigs fresh flat-leaf parsley
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  • Wedge Parmigiano-Reggiano
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  • Salt and freshly ground black pe...
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  • 2 small Cubano peppers, whole, w...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all