• 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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  • Olive oil
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    +
  • 2 yellow onions, chopped
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  • 3 cloves garlic, minced
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  • 2 medium zucchini, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoon olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 green bell pepper, diced
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    +
  • 1 zucchini, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon canola oil
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    +
  • 2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • 1 green bell pepper, diced
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  • 1 red bell pepper, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 32 oz. container low-sodium ve...
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  • 1 c. barley (not quick cooking)
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    +
  • 2 tbsp. extra-virgin olive oil
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    +
  • 1 lb. lean ground turkey
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tbsp canola oil
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    +
  • 1 chopped onion
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    +
  • 2 thinly sliced carrots
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  • 1 coarsely chopped green bell pe...
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    +
  • 3 small, diced zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoon olive oil
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    +
  • 1/2 medium yellow onion, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 yellow bell pepper, diced
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    +
  • 2 small zucchini, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 15.5 oz cans kidney beans
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  • 1 15.5 oz can black beans
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    +
  • 1 15.5 oz can pinto beans
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    +
  • 2 medium zucchini, quartered and...
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    +
  • 1 yellow squash
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 small sweet white onion, cubed
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  • 1 1/2 tablespoons minced garlic
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    +
  • 1/2 cup cubed celery
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    +
  • 1/2 cup cubed carrots
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, cut into 1/2-inch...
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    +
  • 1 green bell pepper, cut into 1/...
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    +
  • 1 serrano pepper, seeded and minced
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    +
  • 1 jalapeo pepper, seeded and minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 large sweet onions, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 yellow bell pepper, chopped
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    +
  • 1 orange bell pepper (if unavail...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, finely chopped (a...
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    +
  • 2 large zucchini, chopped (about...
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    +
  • 2 large carrots, chopped (about...
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    +
  • 1 package (10 ounces) mushrooms,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 Tbs canola oil
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    +
  • 4 ea fresh garlic cloves
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    +
  • 1 ea fresh large whole yellow onion
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    +
  • 2 ea 3’’ large fresh sweet green...
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    +
  • 1 cup chopped fresh carrots
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 onion, chopped
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    +
  • 2 carrots, sliced into thin coins
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    +
  • 1 green bell pepper, coarsely ch...
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    +
  • 2 each small zucchini and small...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 4 to 6 cups zucchini, unpeeled a...
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    +
  • 1 cup celery, sliced
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    +
  • 1 medium onion, chopped
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    +
  • 3 Tablespoons oil
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    +
  • 1 15-oz. can tomato sauce, plus...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 cups chopped zucchini
    -
    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/4 pound(s) ground turkey
    -
    +
  • 1/2 medium onion chopped
    -
    +
  • 1/2 medium green bell pepper cho...
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    +
  • 2 medium zucchini chopped
    -
    +
  • 1 can(s) kidney beans drained &...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound ground chuck
    -
    +
  • 2 cups sliced mushrooms
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    +
  • 1 cup chopped onion
    -
    +
  • 1 cup diced yellow bell pepper
    -
    +
  • 3 garlic cloves, crushed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 pound boneless chuck roast, cu...
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    +
  • 1 pound lean ground beef
    -
    +
  • 1 pound bulk pork sausage
    -
    +
  • 1 1/2 cups chopped green pepper
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    +
  • 1 1/2 cups chopped onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. ground turkey
    -
    +
  • 32 oz. V8 juice
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    +
  • 15 oz. can chili seasoned tomato...
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    +
  • 2 cans Ro*Tel
    -
    +
  • 1 large can whole tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb lean ground beef
    -
    +
  • 1 onion , chopped
    -
    +
  • 1 zucchini , cubed
    -
    +
  • 1 sweet green pepper , chopped
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb lean ground beef
    -
    +
  • 2 celery rib , diced
    -
    +
  • 1 carrot , diced
    -
    +
  • 1 onion , diced
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (11 ounce) can condensed black...
    -
    +
  • 1 (16 ounce) can vegetarian bake...
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 2 stalks celery , chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup uncooked quinoa, rinsed
    -
    +
  • 2 cup water
    -
    +
  • 1 lb extra lean ground turkey
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 zucchini, diced
    -
    +
  • 2 teaspoons cumin
    -
    +
  • 1 large can chopped tomatoes
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 1 Anaheim pepper, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 chopped onion
    -
    +
  • 1 cup chopped zucchini
    -
    +
  • 1 chopped small sweet potato
    -
    +
  • 1 15oz can Black Beans
    -
    +
  • 2 15oz cans kidney beans
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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