Chili Kidney Bean Sodium Beef Broth Recipes

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Red Bean Chili

GF

LC

HF

Real Simple
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Cook time: 33 mins

11 Ingredients
2 to 2 ¼ lbs lean ground beef
1 large onion, chopped (about 1 ½ cups)
5 cloves garlic, minced
2 14 ½-oz cans beef broth
1/3 cup chili powder
2 tsps ground cumin
1 14 ½-oz can diced tomatoes
2 15 ½-oz cans kidney beans, drained
1 tsp kosher salt
1 Tbsp cider vinegar
Optional toppings and sides: grated C...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Cincinnati Chili

LC

A Nutritionist Eats
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Cook time: 1 hr 23 mins

14 Ingredients
2 white onions, chopped (reserve 1/2...
4 cloves garlic, minced
2 tbsp olive oil
1.5 lb ground beef (I used 90% lean)
2 tsp unsweetened cocoa powder
1/2 tsp cinnamon
1 tbsp hot chili powder
1 tsp cayenne pepper
1 tbsp apple cider vinegar
2 tbsp tomato paste
2 cup beef broth
4 servings spaghetti (I used a quinoa...
shredded cheese for topping
1 can kidney beans, drained and rinsed
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Red Bean Chili

LC

smitten kitchen
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Cook time: 25 mins

17 Ingredients
2 to 2 1/4 lbs lean ground beef or tu...
1 large onion, chopped (about 1 1/2 c...
5 cloves garlic, minced
1 cup canned beef broth
1/3 cup chili powder
1 Tbsp ground cumin
1 Tbsp unsweetened cocoa (optional, b...
1 14 1/2-oz can diced tomatoes
2 15 1/2-oz cans kidney beans, drained
1 tsp kosher salt
1 Tbsp cider vinegar
Tabasco to taste
1 tsp Cayenne
2 tbsp chipotle en adobo puree
Grated Cheddar Cheese
sour cream
jalapeno peppers, minced
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Chili Con Carne

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LC

HF

The Foodies' Kitchen
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12 Ingredients
1/4 cup olive oil
1 large yellow onions, chopped
1 garlic cloves, minced
1 lbs beef, ground, coarsely ground
1 tsp salt
3 tbsp bayou seasoning
3 tsp cumin
1 ½ Tbsps unsweetened cocoa
2 tsps cinnamon
1 cup tomato sauce (not ketchup!)
2 cups beef stock or canned broth
1 lb kidney beans, or red beans with...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Perfect Red Bean Chili

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GF

LC

A Dash of Sass
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Cook time: 45 mins

11 Ingredients
2 1/4 to 2 1/2 lbs lean ground beef o...
1 large onion, chopped (about 1 1/2 c...
5 cloves garlic, minced
1 cup canned beef broth
1/3 cup chili powder
1 Tbsp ground cumin
1 Tbsp unsweetened cocoa
1 14 1/2-oz can diced tomatoes**
2 15 1/2-oz cans kidney beans, rinsed...
1 tsp kosher salt
1 Tbsp apple cider vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Six Pepper Chili

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LC

HF

Crock Pot
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18 Ingredients
3 lbs ground beef
12 ozs beef broth, canned
1 tsp oregano
3 tsps chili powder
1 tsp cumin
5 cloves garlic
24 ozs pinto beans, canned, rinsed an...
24 ozs red kidney beans, canned, rins...
5 dashes hot sauce
56 ozs canned crushed Italian tomatoes
12 ozs tomato paste
1 tsp salt
1 tsp black pepper
1 tsp cayenne pepper
1 red bell pepper, seeded and diced
1 green bell pepper, seeded and diced
2 Serrano chili peppers, minced
1 long red pepper, diced
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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First Chili Of The Season

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LC

Kayotic Kitchen
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Cook time: 7 hrs 17 mins

23 Ingredients
2 lbs stewing steak (or ground beef)
1 large onion (mine was a sweet onion)
1 green bell pepper
2 garlic cloves
1 can diced tomatoes
2 cups beef broth
1 can tomato paste
1 tbsp maple syrup
1 tbsp worcestershire sauce
1 tbsp white vinegar
2 bay leaves
1 tbsp brown sugar
1 tbsp hot chili powder (or 2 tbsp me...
2 tsp ground cumin
2 tsp cocoa powder
1/4 tsp nutmeg
1 tbsp Lawry’s seasoned salt
1/4 tsp black pepper
1 tsp onion powder
2 tsp paprika powder
2 tsp oregano
Optional: jalapeños (topping)
Optional: kidney beans
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Simply Chili

GF

LC

Food Babbles
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16 Ingredients
2 lbs ground beef or ground turkey
1 onion, diced
4 cloves of garlic, minced or finely...
1 tsp salt
1 tsp paprika
1 tsp oregano
3 Tbsp chili powder
1 tsp ground cumin
1/2 tsp cayenne pepper
1/2 c. beef broth
1 (28 oz.) can crushed tomatoes
1 (1 lb.) can kidney beans, drained a...
1/2 a bar of Pepper Jack cheese, cubed
1/2 a bar cheddar cheese, grated
sour cream
diced raw onions
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Mexican Chili

GF

LC

Kraft Foods
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Cook time: 45 mins

11 Ingredients
2 lb. ground beef or turkey
1 can black beans
1 can kidney beans
2 cans corn
2 cans Ro*Tel
2 pkt. ranch dressing mix
1 pkt. taco seasoning
1 can beef broth
16 oz. sour cream
2 cups shredded cheese
Tortilla chips
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Nutrition by Foodily 91% match
Calories per gram: 1.6
Total fat: High
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Ancho, Beef, And Kidney Bean Chili

GF

LC

HF

Cooking Light
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16 Ingredients
2 Tbsps olive oil, divided
2 cups chopped onion
2 tsps ground cumin
6 garlic cloves, minced
2 ozs stemmed dried seeded ancho chil...
4 cups fat-free, less-sodium beef broth
1 (28-oz) can diced tomatoes, undrained
2 lbs boneless chuck roast, trimmed a...
Cooking spray
2 1/2 cups chopped green bell pepper...
6 cups cooked kidney beans
3/4 tsp salt
1/2 tsp freshly ground black pepper
10 Tbsp reduced-fat sour cream
1/4 cup chopped fresh cilantro
Lime wedges (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Lori's Six Pepper Chili

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LC

HF

Crock Pot
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18 Ingredients
3 lbs ground beef
12 ozs beef broth
1 tsp oregano
3 tsps chili powder
1 tsp cumin
5 cloves garlic
24 ozs pinto beans, canned, drained a...
24 ozs red kidney beans, canned, drai...
5 dashes red pepper sauce
56 ozs crushed Italian tomatoes, canned
12 ozs tomato paste, canned
1 tsp salt
1 tsp black pepper
1 tsp cayenne pepper
1 red pepper, diced
1 green pepper, seeded and diced
2 Serrano chili peppers, minced
1 long red pepper, diced
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Chocolate Stout Chili

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LC

HF

Use Real Butter
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Cook time: 1 hr

13 Ingredients
1 lb Ground Beef
1 x Onion
4 x Jalapeno Peppers
4 x cloves garlic
2 tbsp Vegetable Oil
28 oz Tomatoes
2 x Beef Bouillon
1 x Can of Chocolate Stout
3 tbsp Cumin
1 tbsp chili Pepper
1 tbsp Cayenne
1 x salt
2 x kidney beans
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Chili Con Carne

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GF

LC

All You
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Cook time: 1 hr 11 mins

11 Ingredients
2 Tbsps canola oil
1 onion, chopped
2 cloves garlic, minced
1 1/2 Tbsps chili powder
1/2 tsp cumin
1 tsp paprika
1 lb extra-lean ground beef
1 cup low-sodium, nonfat beef broth
1 28-oz. can chopped tomatoes with ju...
2 15-oz. cans red kidney beans, rinse...
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Just Good Chili

DF

LC

Food52
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20 Ingredients
1 to 2 Tbsp oil (i prefer olive veg i...
1 lb sirloin, cubed
1 lb ground meat (I prefer buffalo; t...
1 large onion, finely chopped
1 Bottle of beer (my choice is Fat T...
1 14.5 oz can diced tomatoes
2 cups beef stock
1 cup coffee (strong is best)
1 6 oz can tomato paste
1 Tbsp chili sauce
1 Tbsp cocoa powder
1/2 finely chopped chili of choice (...
1/2 cup brown sugar
1 Tbsp heaping of cumin
1 tsp heaping of coriander
1 tsp cayenne pepper
1 tsp salt
2 15 oz cans kidney beans
1 15 oz cans white beans
5 large carrots, chopped into discs
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Chili Texas Style

LC

Cookstr
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Cook time: 1 hr 31 mins

15 Ingredients
Hot cooked rice or kidney beans
1 tsp salt
1 tsp cumin seeds, crushed
5 fresh jalapeno peppers
2 Tbsps Worcestershire sauce
3 garlic cloves, minced
1 lb boneless beef chuck , cut int...
½ cup chili powder
½ tsp crushed hot red pepper flakes
2 Tbsps tomato paste
2 Tbsps olive oil
1 qt beef broth , homemade or canned
2 medium onions , chopped
1 lb shredded Monterey Jack cheese
1 lb ground beef round
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Crazy Yummy Chili

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GF

LF

Kraft Foods
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Cook time: 1 hr 1 min

13 Ingredients
2 tsp. vegetable oil
4 cups chopped onion
6 garlic cloves, minced
4 Tbsp. chili powder
3 Tbsp. cumin
1 tsp. salt
4 cans stewed tomatoes, undrained
2 cans black beans, drained
4 cans kidney beans, drained
2 cans pinto beans, drained
2 cans fat free beef broth
1 cup water
1 pkg. frozen bell pepper, amount to...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Cincinnati Chili

LC

Budget Bytes
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Cook time: 40 mins

18 Ingredients
1 medium yellow onion, diced
1 Tbsp olive oil
1 lb. ground beef
1 (14.5 oz.) can beef broth
2 (8 oz.) cans tomato sauce
1 (15.5 oz.) can kidney beans
1/4 cup chili powder
1/4 cup unsweetened cocoa powder
1 tsp cumin
1 Tbsp cinnamon
1/4 tsp allspice
1/4 tsp ground cloves
1 whole bay leaf
1/2 tsp salt
to taste (10 cranks) fresh black pepper
1 Tbsp granulated sugar
1 lb. thin spaghetti
2 cups shredded cheddar
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Beef And Bean Chili

GF

LC

Epicurious
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Site rating: 4 stars
Cook time: 1 hr 1 min

15 Ingredients
1 Tbsp olive oil
2 large red onions, chopped
5 Tbsps chopped jalapeño chilies with...
8 garlic cloves, chopped
2 1/3 lbs ground beef (15% fat)
1/4 cup chili powder
2 Tbsps ground cumin
1 tsp sweet paprika
1 28-oz can diced tomatoes in juice
2 15 1/4-oz cans kidney beans, drained
1 14-oz can beef broth
Sour cream
Grated cheddar cheese
Chopped green onions
Chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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All-american Chili

DF

GF

LC

Whipped
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17 Ingredients
6 oz hot Italian sausage
2 cup chopped onion
1 x chopped green bell pepper
10 x cloves garlic, minced
1 lb ground beef
1 x jalepeno, chopped
2 tbsp chili powder
2 tbsp brown sugar
1 tbsp ground cumin
3 tbsp tomato paste
1 tsp dried oregano
pepper and salt to taste
3 x bay leaves
1 1/4 cup Merlot
2 cup beef broth
2 28 oz cans diced tomatoes with thei...
2 15 oz cans kidney beans
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Cincinnati Chili … Sort Of … Not Really

LC

Soup Addict
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Cook time: 4 mins

21 Ingredients
4 Tbsps extra-virgin olive oil, divided
3 cups chopped onions
6 garlic cloves, finely chopped
3 lbs ground lamb
1 Tbsps unsweetened cocoa powder
1 1/2 tsps ground allspice
1 1/2 tsps ground cinnamon
1 1/2 tsps cumin
1/2 tsps cayenne pepper
1/4 tsp ground cloves
4 2/3 cups (about) low-salt beef brot...
1/3 cup tomato paste
3 Tbsps apple cider vinegar
1 1/2 Tbsps chili powder
1 Tbsp dried oregano
1 Tbsp (packed) brown sugar
1 Tbsp Worcestershire sauce
1 lb spaghetti
2 15-oz cans kidney beans, rinsed, dr...
Cheddar cheese
Chopped onions
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Turkey Chili Cheese Pie With Cornmeal Crust

LC

All You
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15 Ingredients
2 Tbsps plus 1/4 cup vegetable oil
1 large onion, chopped
2 cloves garlic, minced
2 Tbsps chili powder
1 1/2 lbs ground turkey
1 28-oz. can crushed tomatoes with li...
1 cup low-sodium beef broth
1 15-oz. can kidney beans, drained an...
3/4 cup all-purpose flour
3/4 cup yellow cornmeal
2 tsps baking powder
1/2 tsp salt
1 large egg, beaten
3/4 cup milk
1 cup grated Cheddar
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Gordon's Chilli

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LC

BBC Good Food
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20 Ingredients
2 tsp sweet paprika
500 g good quality beef mince
2 sprigs of thyme, leaves picked and...
400 g kidney beans, drained and rinsed
3 fresh tomatoes or 1 beef tomato, ro...
1 bay leaf
2 red chilli deseeded or keep half wi...
200 ml soured cream
Olive oil, for frying
1 tsp dried oregano
400 g chopped tomatoes
Boiled rice, to serve
100-200ml chicken or beef stock
1 cinnamon stick
3 cloves garlic, finely chopped
1 tsp ground cumin
3-4 shallots, chopped
3 tbsp tomato puree
salt and pepper
Handful of chives, chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Cowboy Chili

LC

HF

Whole Foods Market
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18 Ingredients
2 Tbsps brown sugar
Pinch cayenne pepper
1 lb fresh ground chuck
2 Tbsps peanut oil
Sea salt and ground black pepper, to...
1 onion, finely chopped
2 poblano peppers, seeded and finely...
2 garlic cloves, finely chopped
2 Tbsps chili powder
3 or 4 jalapeño peppers, seeded and f...
Hot pepper sauce, to taste
1 (13 oz) can beef broth
2 tsps cumin seeds, toasted and ground
1 (35 oz) can whole tomatoes with juice
1 Tbsp dried oregano
Green onions for garnish (optional)
Sour cream for garnish (optional)
2 cups cooked kidney beans, drained
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Four-chile Chili

LC

Food & Wine
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Cook time: 3 hrs 21 mins

17 Ingredients
2 Tbsps olive oil
3 1/2 lbs ground sirloin or chuck
salt and freshly ground black pepper
1 large Spanish onion (1 1/2 lbs), co...
8 large garlic cloves, minced
3 large jalapeño chiles, seeded and m...
3 Tbsps ancho chile powder
2 1/2 Tbsps sweet paprika
1/4 cup tomato paste
Two 28-oz cans peeled Italian tomatoe...
3 cups chicken or beef stock or canne...
Two 19-oz cans kidney beans, drained...
2 chipotle chiles in adobo sauce, see...
1 Tbsp dried oregano
Pinch of cinnamon
Coarsely chopped cilantro, for serving
Sour cream, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Hearty Sirloin Chili Recipe

LF

HF

Food Network
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Site rating: 4 stars
Cook time: 1 hr 45 mins

18 Ingredients
2 lbs sirloin, bite size chunks
1 Tbsp cumin
1 red bell pepper, seeded and chopped
2 Tbsps vegetable oil
1/2 cup flour
2 Tbsps chili powder
4 cups crushed tomatoes
salt and pepper
1 tsp oregano
2 cups canned kidney beans, drained a...
2 cups canned black beans, drained an...
2 cups low sodium beef stock
3 cloves garlic, chopped
Garnish: Shredded cheddar, red onion,...
12-oz bottle ale
2 jalapenos, seeded and chopped
1 green bell pepper, seeded and chopped
2 large onions, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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