• 21 Ingredients
  • 3 tbsp vegetable oil
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  • 2 1/2 cups diced red onions
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  • 1 cup diced carrots
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  • 2 peppers diced
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  • 1 1/2 cups diced sweet potato (1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb chopped portobello mushrooms
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  • 1 lb diced extra firm tofu
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  • 1 jar (24 oz) Jesben® Italian To...
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  • 1 can (approx. 15 oz) cannellini...
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  • 1 can (approx. 15 oz) dark red k...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 medium carrots, chopped
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  • 3 ribs of celery, chopped
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  • 2 cups vegetable broth
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  • 2 (15 oz) can kidney beans, drai...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 32 oz. container low-sodium ve...
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  • 1 c. barley (not quick cooking)
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  • 2 tbsp. extra-virgin olive oil
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  • 1 lb. lean ground turkey
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 23 Ingredients
  • 12 oz. dried dark kidney beans,...
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  • 12 oz. dried pinto beans, soaked...
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  • Kosher salt, to taste
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  • 1⁄4 cup extra-virgin olive oil
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  • 12 cloves garlic, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp oil
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  • 1-3 cloves garlic, minced (I use...
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  • 2 bell peppers, chopped
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  • 1 sweet onion, chopped
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  • 3 carrots, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 can kidney beans
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  • 1 can black beans
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  • 1 can crushed tomatoes
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  • 1/2 x red pepper
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  • 1/2 x yellow pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 small sweet white onion, cubed
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  • 1 1/2 tablespoons minced garlic
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  • 1/2 cup cubed celery
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  • 1/2 cup cubed carrots
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  • 2 tablespoons chili powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp oil
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  • 1-3 cloves garlic, minced (I use...
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  • 2 bell peppers, chopped
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  • 1 sweet onion, chopped
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  • 3 carrots, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 lb stew beef
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  • 2 lb ground beef (very lean)
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  • Worcestershire Sauce
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  • Soy Sauce
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  • Teriyaki Sauce
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 14.5 oz Stewed Tomatoes
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  • 1 cup Red kidney beans
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  • 1 cup frozen ground-beef–style soy
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  • 1 x Onion
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  • 1 x Green Bell Pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, finely chopped (a...
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  • 2 large zucchini, chopped (about...
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  • 2 large carrots, chopped (about...
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  • 1 package (10 ounces) mushrooms,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 to 6 cups zucchini, unpeeled a...
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  • 1 cup celery, sliced
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  • 1 medium onion, chopped
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  • 3 Tablespoons oil
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  • 1 15-oz. can tomato sauce, plus...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 pound ground chuck
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  • 2 cups sliced mushrooms
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    +
  • 1 cup chopped onion
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    +
  • 1 cup diced yellow bell pepper
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  • 3 garlic cloves, crushed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Tbs. olive oil
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  • 2 medium onions, chopped (2 cups
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  • 2 medium carrots, peeled and cho...
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  • 3 medium portobello mushrooms, s...
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  • 1 14.5-oz. can diced tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large baking potatoes
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  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups sliced mushrooms
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  • 1 cup chopped onions
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    +
  • 1/2 cup chopped green peppers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can kidney beans
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    +
  • 1 can black beans
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    +
  • 1 can chick peas
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  • 1 can corn
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  • 1 can mushrooms
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 can(s) pasta sauce
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    +
  • 1 can(s) diced tomatoes
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    +
  • 1 can(s) kidney beans
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  • 1 can(s) mushrooms
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  • 1 onion finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lean ground beef
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  • 1 medium onion
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    +
  • 1 red pepper
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  • 1 cup sliced mushrooms
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    +
  • 3 celery stalks , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 5 slices bacon
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  • 1 medium onion
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  • 1 lb lean ground beef
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  • 2 links hot Italian sausage
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  • 1 540 ml can dark red kidney bea...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb lean ground beef
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    +
  • 1 pkg spicy chile mix
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    +
  • 1/2 lb sliced mushrooms
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  • 1/2 sliced green pepper
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    +
  • 1/2 chopped small onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 lb ground turkey
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    +
  • 1 can (398 mL) maple flavoured b...
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  • 1 can (284 mL) mushroom pieces a...
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    +
  • 1 can (398 mL) diced tomatoes
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    +
  • 1 can (398 mL) red kidney beans
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds portobello mushroom...
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    +
  • 1 (28 ounce) can Italian-style d...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 (19 ounce) can red kidney beans
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 large baking potatoes
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    +
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups sliced mushrooms
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    +
  • 1 cup chopped onions
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    +
  • 1/2 cup chopped green peppers
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup chopped onions
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    +
  • 1 (19 ounce) can kidney beans wi...
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    +
  • 1 tablespoon chili powder
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    +
  • 1 (11 ounce) can whole kernel co...
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    +
  • 3/4 cup chopped carrots
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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