• 11 Ingredients
  • 2 teaspoon olive oil
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  • 2 carrots, peeled and cut into t...
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  • 1 leek, green portion reserved f...
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  • 1 red bell pepper, stemmed, seed...
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  • 2 ribs celery, cut into thin slices
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups diced butternut squash
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  • Olive oil
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  • Salt
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  • 1 large onion, diced
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  • 2 leeks, white and light green p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 5 large ripe tomatoes
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  • 2 medium red skinned apples, qua...
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  • 1 chili (optional)
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  • 2 tbs olive oil
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  • 2 tsp fennel seeds, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup Chopped leeks
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  • A few Cloves Chopped Garlic
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  • 1 cup Chopped Mushrooms
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  • 5 large Carrots, Chopped
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  • 5 x Parsnips, Chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large Sweet Potato, cut into 1...
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  • a few dashes of ground Cinnamon...
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  • fine Sea Salt
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  • Olive Oil
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  • 1 pound ground Elk (you can also...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large Sweet Potato, cut into 1...
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  • a few dashes of ground Cinnamon...
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  • fine Sea Salt
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    +
  • Olive Oil
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  • 1 pound ground Elk (you can also...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 cups chicken stock
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  • 1 cup dry white wine
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  • 1 garlic clove
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  • 2 sprigs fresh thyme
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  • 2 pounds (about 4 dozen) littlen...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 block soft tofu (about 1 pound...
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  • 3 tablespoons peanut oil
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  • 6 ounces ground pork
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  • 2 cloves garlic, minced
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  • 2 leeks, thinly sliced at an ang...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup plain Greek-style yogurt
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  • 1 garlic clove, halved
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  • Kosher salt
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  • 2 tablespoons unsalted butter, d...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 medium head cauliflower
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  • 1 large leek, white part cut in...
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  • 4 celery stalks, cut in 2-inch p...
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  • 5 tablespoons olive oil, divided
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  • 1 onion, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 medium leek, halved lengthwise...
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  • 1/4 tsp fresh thyme leaves, picked
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  • 1/4 tsp grainy mustard
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  • 1 x egg yolk
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • parchment paper
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  • 1 pack enoki mushrooms
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  • 1 small leek julienned
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  • 4 small flounder fillets
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  • 4 Tbs mirin
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium shallots, roughly chopped
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  • 10 cloves garlic, roughly chopped
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  • 5 Tbsp. ginger, peeled and rough...
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  • 8 Thai Birdseye chilis, stemmed...
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  • 1 tsp. kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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  • 3 medium leeks, well rinsed and...
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  • 2 medium sweet potatoes, peeled...
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  • 1 medium onion, diced
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  • 1/2 teaspoon cumin, toasted and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound soft tofu, drained and c...
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  • 3 tablespoons peanut oil
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  • 6 ounces ground pork
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  • 2 garlic cloves, minced
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  • 2 leeks, thinly sliced, thick gr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • olive oil
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  • 1 x 400g tin butter beans or chi...
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  • 600 g leftover turkey shredded
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  • a bunch of fresh coriander
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  • sea salt and freshly ground blac...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 5 pounds kabocha or butternut sq...
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  • About 2 tablespoons olive oil
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  • 1 1/4 pounds leeks (about 4)
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  • 2 cloves garlic, peeled and chopped
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  • 1 tablespoon chopped fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 cups water
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  • 1 tbsp Kosher salt
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  • 2 cups medium or coarse yellow c...
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  • 2 tbsp butter (or more to taste)
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  • 1 cup Parmigiano-Reggiano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x Zucchini
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  • 5 tbs Olive Oil
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  • 2 x leeks
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  • 2 tbs Butter
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  • 8 ounce Israeli Couscous
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • FOR THE BUTTER
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  • lemon wedges, to serve
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  • 250.0g pack butter , softened
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  • zest 2 lemon
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    +
  • 4 young, but not baby leeks leek...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 32 clv garlic, peeled and left w...
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  • 0.5 lb plum tomatoes, left whole
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    +
  • 1 c plus 6 t olive oil, plus mor...
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  • 0.25 c red wine vinegar
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    +
  • 2 dried nora chilis– cores, stem...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 very fresh whole fish, 1-11/2...
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    +
  • 5 med tomatillos, husked, clean...
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    +
  • 1 cup leeks, thinly sliced into...
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    +
  • 1 teaspoon cumin seed, toasted a...
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    +
  • 1-2 large guajillo chili, or Ne...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 teaspoon Sichuan peppercorns
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    +
  • 1 1/2 pounds soft (not silken) t...
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    +
  • 2 tablespoons Chinese hot bean p...
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    +
  • 1 tablespoon Chinese black-bean...
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    +
  • 4 tablespoons oyster sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x medium zucchini
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    +
  • 5 tbsp olive oil, divided
    -
    +
  • 2 x leeks, white parts and light...
    -
    +
  • 2 tbsp butter
    -
    +
  • 8 ounces Israeli couscous (do no...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 block silken tofu (19 oz box)
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    +
  • 1/4 lb ground pork
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    +
  • 3 tablespoons Sichuan spicy bean...
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    +
  • 2 tablespoons chili powder
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    +
  • 2 tablespoons cooking oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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