• 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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  • 1 small onion, finely chopped
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  • 1 green bell pepper, cut into 1/...
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  • 2 tomatoes, cut into 1/2-inch di...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 x Shallots, chopped
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    +
  • 8 small/med Garlic Cloves, finel...
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  • 1 tbsp ginger, peeled and grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola or extra-vir...
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  • 1 1/2 medium yellow onions, fine...
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  • 1 medium green or red bell peppe...
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  • 2 1/2 tablespoons chili powder
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    +
  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, thinly sliced
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    +
  • 1 long red chili OR green serran...
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 1/2 cups chopped onions
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    +
  • 3 garlic cloves, chopped
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    +
  • 1 medium jalapeno, seeded and di...
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  • 2 1/2 cups 1/2-inch pieces peele...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 5 large ripe tomatoes
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    +
  • 2 medium red skinned apples, qua...
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  • 1 chili (optional)
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    +
  • 2 tbs olive oil
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    +
  • 2 tsp fennel seeds, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 large yellow onions, chopped
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    +
  • 1 teaspoon salt, divided
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  • 2 tablespoons plus 3 cups water,...
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  • ¼ cup arborio rice, rinsed (I us...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 tablespoon olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 green bell pepper, diced
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    +
  • 1 zucchini, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 29 Ingredients
  • 1/2 pound fresh chick peas, spro...
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  • 1 small onion, yellow Spanish, p...
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    +
  • 1 small bulb fennel, trim all th...
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  • 4 cloves garlic, peeled and crushed
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  • 1/2 bay leaf
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 quarts of boiling water
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    +
  • ½ cup of lentils
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  • ½ cup dried chickpeas
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    +
  • 2 tablespoons olive oil, divided...
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    +
  • 1 1/2 cups onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp cumin seeds
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  • 1/2 tsp pinch chilli flakes
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    +
  • 1 thai red chili, de-seeded and...
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    +
  • 1 tbsp olive oil
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    +
  • 1 red onion , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, chopped
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    +
  • 2 medium carrots, chopped
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    +
  • 3 ribs of celery, chopped
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    +
  • 2 cups vegetable broth
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    +
  • 2 (15 oz) can kidney beans, drai...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 5 1/4 cups cooked chickpeas/garb...
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    +
  • 2 medium carrots, peeled and dic...
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    +
  • 2 ribs celery, diced small
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    +
  • 2 medium onions, diced small
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    +
  • 2 red bell peppers, seeds and st...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 200.0g carton chickpeas or ½ a c...
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    +
  • 4.0 tbsp 0% Greek yogurt , to serve
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  • 400.0g can tomatoes , whole or c...
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    +
  • small bunch coriander , roughly...
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    +
  • 2.0 tsp cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup prechopped onion
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    +
  • 1/2 cup prechopped green bell pe...
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  • 2 teaspoons bottled minced garlic
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    +
  • 3/4 cup water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 2 cups chopped onion (I used may...
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    +
  • 1 1/2 cups chopped green bell pe...
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    +
  • 1 1/2 cups chopped red bell pepp...
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    +
  • 1 tablespoon chili powder
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 3/4 cups Swanson® Vegetable Br...
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    +
  • 1 tablespoon chili powder
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    +
  • 1/2 teaspoon dried thyme leaves,...
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 2 small zucchini, coarsely chopp...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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    +
  • 2 cups chopped green, yellow, or...
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    +
  • 1 large (1 cup) onions, chopped
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    +
  • 2 teaspoons finely chopped fresh...
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  • 2 (14-ounce) cans vegetable broth
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 tomatillos (1 lb.), husked, cored
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    +
  • 1 poblano chile, quartered, seeded
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    +
  • 1 tsp. olive oil
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    +
  • 1-1/2 pkg. (10 oz. each) BOCA Br...
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    +
  • 2 cans (14 oz. each) vegetable b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 pkg. (12 oz.) BOCA Veggie Grou...
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    +
  • 1 cup tightly packed fresh spina...
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    +
  • 3 Tbsp. chili powder
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    +
  • 2 cloves garlic, minced
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    +
  • 1 carton (32 oz.) no-salt-added...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 2 cups chopped onion (about 1)
    -
    +
  • 1 1/2 cups chopped green bell pe...
    -
    +
  • 1 1/2 cups chopped red bell pepp...
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 (16 ounce) can tomatoes , i li...
    -
    +
  • 1 zucchini , chopped
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1-2 chili peppers , minced (use...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1-2 red chili peppers , seeded &...
    -
    +
  • 100 g baby spinach leaves, washe...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 garlic cloves , minced
    -
    +
  • 2 cups vegetable broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup peanut butter
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/4 teaspoon chili paste or samb...
    -
    +
  • 1/4 cup vegetable broth
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup dried red kidney beans
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 cup green pepper , diced
    -
    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1/2 cup dried black beans
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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