• 19 Ingredients
  • 4 cups no-salt-added tomato juic...
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  • ¾ cup bulgur wheat
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  • 1 Tbsp olive oil
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  • 4–6 cloves garlic, minced
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  • 1½ cups chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
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  • 2 medium-size onions, chopped
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  • 1 celery rib, chopped
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  • 1 small green bell pepper, seede...
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  • 1 garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can (16 ounces) kidney beans
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  • 1 can (16 ounces) black beans
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  • 1 can (16 ounces) garbanzo beans
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  • 1 onion
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium carrot , cut into 1 " s...
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  • 2 teaspoons chili powder
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  • 2 cups tomato juice
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  • 1 cup water
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  • 1 (19 ounce) can garbanzo beans...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon chili paste, or to taste
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  • 1 tablespoon chopped fresh dill
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  • 1/2 teaspoon salt
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  • 1 (6 ounce) can tomato paste
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  • 5 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
  • 19 Ingredients
  • 1/4 teaspoon pepper
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  • 1 can garbanzo beans , rinsed an...
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  • 1 tablespoon dried basil leaves
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  • 1 can kidney bean , rinsed and d...
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  • parmesan cheese , grated, if des...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/4 cups frozen peas, thawed
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  • chopped fresh parsley
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  • 1 teaspoon cooking oil
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  • 1 1/2 cups beef broth
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  • 2 garlic cloves , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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