• 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 long red chili OR green serran...
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 large red onion, sliced wafe...
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  • 2 tbsp red wine vinegar
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  • Salt
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  • 6 tbsp olive oil
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  • 1/8 tsp red chili flakes (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups baby arugula
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  • 1 cauliflower, trimmed, sliced a...
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  • 1 1/2 cups chickpeas
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  • 3/4 cups shoestring beets
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  • 1/2 cup cooked red quinoa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 29 Ingredients
  • 1/2 pound fresh chick peas, spro...
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  • 1 small onion, yellow Spanish, p...
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  • 1 small bulb fennel, trim all th...
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  • 4 cloves garlic, peeled and crushed
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  • 1/2 bay leaf
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1-3 (or more!) jalapeños
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  • 2 cups cooked chickpeas or 1 15-...
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  • 3-4 tablespoons lime juice
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  • 2 cloves garlic, roughly chopped
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  • 2 tablespoons tahini (or substit...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-3 (or more!) jalapeños
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  • 2 cups cooked chickpeas or 1 15-...
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  • 3-4 tablespoons lime juice
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  • 2 cloves garlic, roughly chopped
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  • 2 tablespoons tahini (or substit...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless turke...
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  • Salt
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  • 1 tablespoon olive oil
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  • 1 small white onion, chopped
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  • 1 small poblano pepper, seeded,...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2 cup Warm water
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  • 2 14-grams packages dry active y...
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  • 1-1/2 cups bread flour
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  • 1 cup all-purpose flour
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  • 2 tsp salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ¼ teaspoon ground cinnamon
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  • ½ cup beer or water
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  • 1 tablespoon olive oil
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  • 1 can (15 to 20 ounces) kidney...
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  • 1 teaspoon whole cumin seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 15 1/2-ounce cans garbanzo bea...
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  • 2 plum tomatoes, chopped
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  • 1/2 cup chopped fresh cilantro
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  • 1/3 cup mayonnaise
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  • 1/4 cup chopped red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One 19-ounce can chickpeas, drained
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  • 1 garlic clove
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  • 1/4 cup tahini
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  • 3 tablespoons water
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  • 1/4 teaspoon chili oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • CHUTNEY:
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  • 1 cup fresh cilantro
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  • 1 tablespoon mint leaves
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  • 1 medium-size green chile pepper...
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  • 1 1/2" piece fresh ginger
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 14 Ingredients
  • Olive oil – 4 tbsp
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  • Asafoetida (Hing) powder -1/4 tsp
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  • Garam masala powder – ½ tsp
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  • Potatoes – 2 medium size
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  • Green long Mirch [chilies] – 4 b...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • CHUTNEY:
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    +
  • 1 cup fresh cilantro
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    +
  • 1 tablespoon mint leaves
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    +
  • 1 medium-size green chile pepper...
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  • 1 1/2" piece fresh ginger
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1-2 red chili peppers , seeded &...
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  • 100 g baby spinach leaves, washe...
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  • 1 teaspoon salt
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  • 4 garlic cloves , minced
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  • 2 cups vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup thick-and-chunky salsa
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  • 1 can (15 ounces) black beans, u...
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  • 1 can (15 to 16 ounces) chili be...
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  • 1 can (15 to 16 ounces) garbanzo...
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  • 4 two-inch squares corn bread or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • sauce:
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  • 1 small butternut squash, halved...
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  • 1 tbsp grape seed oil
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  • salt and pepper
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  • handful of thyme sprigs (optional)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cans rinsed black bean
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  • 2 cans chicken broth
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  • 1 stalk small dice celery
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  • 1/2 tbsp madras curry powder
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  • 1/2 small dice red onion
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 cups frozen peas, thawed
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  • chopped fresh parsley
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  • 1 teaspoon cooking oil
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  • 1 1/2 cups beef broth
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    +
  • 2 garlic cloves , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup large capers , well rins...
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  • 1 tablespoon extra virgin olive oil
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  • 1 small shallot , minced
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  • 1/4 cup mint leaf , chopped
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  • 1/2 cup coarse breadcrumbs, ligh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 1/2 teaspoon freshly ground star...
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  • 1/4 cup smooth cashew butter
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  • 2 garlic cloves
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  • sliced scallion
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves (big fat ones)
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    +
  • 2 teaspoons baking soda
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    +
  • 5 sprigs fresh thyme
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  • salt
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    +
  • 1 onion , halved (don't need to...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 fat cloves garlic
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    +
  • 6 or so sprigs fresh thyme
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    +
  • 2 teaspoons baking soda
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    +
  • Good slug extra-virgin olive oil
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    +
  • 1 onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 15 ounces kidney beans , canned,...
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  • 1 large onion , chopped
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    +
  • 2 stalks celery , chopped
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    +
  • 2 teaspoons chili powder
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    +
  • 1/2 cup skim milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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