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  • 6 Ingredients
  • 1 can (15 oz) Progresso® chick peas (...
  • 1 Tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp chili powder
  • 1/4 tsp ground cumin
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 can (15 ozs) black beans, rinsed an...
  • 1 can (15.5 ozs) garbanzo beans, rins...
  • 1 can (15.5 ozs) kidney beans, rinsed...
  • 1 cup dried lentils (8 ozs), sorted a...
  • 1 large vegetarian vegetable or chick...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb lean (at least 80%) ground beef
  • 1/2 lb bulk Italian pork sausage
  • 1 medium onion, chopped (1/2 cup)
  • 1 can (28 oz) whole tomatoes, undrain...
  • 1 can (15 oz) tomato sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (14 oz) vegetable or chicken broth
  • 1 large onion, chopped (1 cup)
  • 2 cloves garlic, finely chopped
  • 2 medium tomatoes, cut into 1/2-inch...
  • 1 Tbsp chopped fresh or 1 tsp dried o...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium potatoes, cubed (2 cups)
  • 1 medium onion, chopped (1/2 cup)
  • 1 small yellow bell pepper, chopped (...
  • 1 Tbsp chili powder
  • 1 tsp ground cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 can (28 oz) Muir Glen® organic dice...
  • 1 can (19 oz) Progresso® red kidney b...
  • 1 can (15 oz) Progresso® chick peas (...
  • 1 can (15 to 16 oz) butter beans, dra...
  • 1 can (15 oz) Muir Glen® organic toma...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium unpeeled white or red potato...
  • 1 medium onion, chopped (1/2 cup)
  • 1 small bell pepper (any color), chop...
  • 1 can (15 oz) Progresso® chick peas (...
  • 1 can (15 oz) Progresso® kidney beans...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp olive or vegetable oil
  • 2 medium onions, coarsely chopped (1...
  • 2 tsps finely chopped garlic
  • 2 cups Green Giant® Valley Fresh Stea...
  • 1 bag (1 lb) frozen broccoli, carrots...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 can (28 oz) whole tomatoes, undrained
  • 1 can (15 oz) Progresso® dark red kid...
  • 1 can (15 oz) Green Giant® garbanzo b...
  • 1 can (15.5 oz) Green Giant® butter b...
  • 1 can (15 oz) tomato sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 26 Ingredients
  • 1 medium red onion, finely chopped (a...
  • 1/2 tsp salt
  • 3 medium tomatoes, seeded, finely cho...
  • 1 small poblano chile, seeded, finely...
  • 1 small jalapeño chile, seeded, finel...
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 tomatillos (1 lb.), husked, cored
  • 1 poblano chile, quartered, seeded
  • 1 tsp. olive oil
  • 1-1/2 pkg. (10 oz. each) BOCA Brusche...
  • 2 cans (14 oz. each) vegetable broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 can (15 oz.) chickpeas, drained
  • 1 can (14 oz.) chicken breast meat, r...
  • 1 tsp. black pepper
  • 1 tsp. dried cilantro
  • 2 Tbsp. hoisin sauce
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 can kidney beans
  • 1 can black beans
  • 1 can chick peas
  • 1 can corn
  • 1 can mushrooms
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups cooked chicken, diced
  • 1 1/2 cups garbanzo beans
  • 1 1/2 cups northern beans
  • 1 cup green chilies
  • 1 cup corn
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 pkg. (12 oz.) BOCA Veggie Ground Cr...
  • 1 cup tightly packed fresh spinach, c...
  • 3 Tbsp. chili powder
  • 2 cloves garlic, minced
  • 1 carton (32 oz.) no-salt-added veget...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb. ground turkey
  • 1 stalk celery, diced
  • 1 medium white onion, diced
  • 1/2 green pepper, diced
  • 1/2 sweet red pepper, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 2 chicken breasts
  • 2 cans northern beans
  • 2 cans chick peas/ garbanzos beans
  • 5 tsp. cumin powder
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1-1 1/2 lbs ground turkey
  • 1 Tbsp. olive oil
  • 2-4 Tbsp. chili powder
  • 2 tsp. garlic powder
  • Dash of red pepper powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb ground turkey
  • 1 small onion, chopped
  • 1 can (28 oz.) diced tomatoes, undrained
  • 1 can (15 oz.) garbanzo beans, rinsed...
  • 1 can (15 oz.) kidney beans, rinsed a...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 16 oz. can garbanzo beans, drained an...
  • Juice of 1 fresh lime
  • 2 Tbsp. peanut butter, cashew or almo...
  • 3 cloves minced garlic
  • 2 heaping Tbsp. pickled jalapenos
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 3/4 cups Swanson® Vegetable Broth (...
  • 1 Tbsp chili powder
  • 1/2 tsp dried thyme leaves, crushed
  • 1/8 tsp ground black pepper
  • 2 small zucchini, coarsely chopped (a...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 20 Ingredients
  • 2 large green bell peppers , cored,...
  • 1 Tbsp ground cumin
  • 1 cup canned chick-peas ( garbanzos...
  • 1 tsp fennel seeds
  • 1 tsp salt
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • ¼ tsp ground cinnamon
  • ½ cup beer or water
  • 1 Tbsp olive oil
  • 1 can (15 to 20 ozs) kidney beans ,...
  • 1 tsp whole cumin seeds
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 lb ground turkey
  • 2 Tbsps oil
  • 1 onion, sliced
  • 2 cloves garlic, chopped
  • 1 tsp ground cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 medium jalapenos
  • 1 can chickpeas, drained and rinsed (...
  • 1/2 cup sweet yellow corn
  • 3-4 Tbsps olive oil
  • 1/2 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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