• 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, finely diced
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  • 1 pound ground lamb
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  • 4 garlic cloves, minced
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  • 1-2 tablespoon harissa (Moroccan...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 29 Ingredients
  • 1/2 pound fresh chick peas, spro...
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  • 1 small onion, yellow Spanish, p...
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  • 1 small bulb fennel, trim all th...
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  • 4 cloves garlic, peeled and crushed
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  • 1/2 bay leaf
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cups no-salt-added tomato juic...
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  • ¾ cup bulgur wheat
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  • 1 Tbsp olive oil
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  • 4–6 cloves garlic, minced
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  • 1½ cups chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup prechopped onion
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  • 3/4 cup chopped celery
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  • 1/2 cup chopped carrot
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  • 1 teaspoon bottled minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 Tbsp olive oil
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  • 4 medium-sized onions, chopped
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  • 4 medium-sized carrots, cut into...
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  • 2 Tbsp minced garlic
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  • 2 Tbsp chili powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2 cup Warm water
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  • 2 14-grams packages dry active y...
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  • 1-1/2 cups bread flour
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  • 1 cup all-purpose flour
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  • 2 tsp salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 large green bell peppers , co...
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  • 1 tablespoon ground cumin
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  • 1 cup canned chick-peas ( garb...
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons tahini
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  • 1 tablespoon lemon juice
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  • 1 1/2 cups (cooked) chickpeas, d...
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  • 1 teaspoon sea salt
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  • 1/4 cup extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One 19-ounce can chickpeas, drained
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  • 1 garlic clove
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  • 1/4 cup tahini
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  • 3 tablespoons water
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  • 1/4 teaspoon chili oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 to 3 tablespoons olive oil
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  • 1 1/2 pounds ground white-meat c...
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  • 1 small onion, cut into 1/4-inch...
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  • 1/2 large red, orange or yellow...
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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    +
  • 3/4 cup chopped celery
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    +
  • 1/2 cup chopped carrot
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    +
  • 1 teaspoon bottled minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon chili paste, or to taste
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  • 1 tablespoon chopped fresh dill
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  • 1/2 teaspoon salt
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  • 1 (6 ounce) can tomato paste
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  • 5 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 medium sweet potatoes*
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  • 1 15-ounce can chickpeas, rinsed...
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  • 1/2 Tbsp olive oil
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  • 1/2 tsp each cumin, coriander, c...
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  • Optional: Pinch of sea salt or l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/4 cups water
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  • 2 teaspoons unsweetened cocoa po...
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  • 1 (19 ounce) can chickpeas , rin...
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  • 4 teaspoons olive oil
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  • 3 tomatoes , chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 teaspoons paprika
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  • 2 (15 1/2 ounce) cans chickpeas...
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  • 3/4 cup celery , chopped
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  • 1/2 cup carrot , chopped
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  • 1 (14 1/2 ounce) can no-salt-add...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 125 ml white wine
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  • 1 green pepper , sliced
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  • 1 (4 cm) cinnamon sticks
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  • 1 onion , chopped
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  • 100 ml olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 teaspoons freshly chopped pars...
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  • Yogurt Dipping Sauce, recipe fol...
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  • 2 cups freshly chopped parsley l...
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  • Toppings: shredded lettuce and c...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 16 ounces chickpeas , washed and...
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  • 1/2 cup fresh cilantro , chopped
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  • 1 1/2 teaspoons cumin
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  • 16 ounces chicken broth
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  • 1 teaspoon cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 25 Ingredients
  • 1 teaspoon black peppercorns
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  • 1 inch fresh gingerroot, finely...
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  • 1 dried red chili
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  • seasoning
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  • 3 tablespoons coriander seeds
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1 tablespoon coriander seed
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  • salt & freshly ground black pepper
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  • lemon juice
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  • chili oil, to serve (optional)
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  • 1 lemon, juice and zest of
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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