• 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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  • 1 small onion, finely chopped
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  • 1 green bell pepper, cut into 1/...
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  • 2 tomatoes, cut into 1/2-inch di...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola or extra-vir...
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  • 1 1/2 medium yellow onions, fine...
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  • 1 medium green or red bell peppe...
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  • 2 1/2 tablespoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tbsp vegetable oil
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    +
  • 2 1/2 cups diced red onions
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  • 1 cup diced carrots
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  • 2 peppers diced
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  • 1 1/2 cups diced sweet potato (1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 medium carrots, chopped
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  • 3 ribs of celery, chopped
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  • 2 cups vegetable broth
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    +
  • 2 (15 oz) can kidney beans, drai...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Olive Oil
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    +
  • 1 x onion, chopped
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    +
  • 1 x carrot, chopped
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  • 1 x stalk celery, chopped
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  • 1 x green bell pepper, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 onion, chopped fine
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    +
  • 2 poblano peppers, chopped
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    +
  • 1 Tbsp minced garlic
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    +
  • 1 (15-oz) can red kidney beans,...
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  • 1 (15-oz) can black beans, rinse...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 tablespoon olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 green bell pepper, diced
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    +
  • 1 zucchini, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cups no-salt-added tomato juic...
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  • ¾ cup bulgur wheat
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    +
  • 1 Tbsp olive oil
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    +
  • 4–6 cloves garlic, minced
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    +
  • 1½ cups chopped onion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • 4 cups water, divided
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  • 2 tablespoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 24 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 large onion, cut into 1/2-inch...
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    +
  • 1 green bell pepper, cut into 1/...
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    +
  • 1 serrano pepper, seeded and minced
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    +
  • 1 jalapeo pepper, seeded and minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup prechopped onion
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    +
  • 1/2 cup prechopped green bell pe...
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    +
  • 2 teaspoons bottled minced garlic
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    +
  • 3/4 cup water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 400.0g can chickpeas , rinsed an...
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  • 100.0g chorizo , sliced
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    +
  • 400.0g can kidney beans , rinsed...
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    +
  • 350.0g tub fresh tomato and chil...
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    +
  • rice and natural yogurt, or jack...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 sticks of celery
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    +
  • olive oil
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    +
  • 400 g basmati rice
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    +
  • sea salt and freshly ground blac...
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    +
  • 2 x 400g tins of chopped tomatoes
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can black beans, 15 oz
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    +
  • 1 can garbanzo beans, drained, 1...
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    +
  • 1 can kidney beans, drained, 15 oz
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    +
  • 1 can corn, drained
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    +
  • 1 jar prepared pasta sauce, 24 oz
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    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 large green bell peppers , co...
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 cup canned chick-peas ( garb...
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound ground turkey
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    +
  • 2 medium onions, diced
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    +
  • 2 green bell peppers, diced
    -
    +
  • 2 cups sliced mushrooms
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Cooking spray
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 pound chili-style ground sir...
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped green onions
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1/4 cup extra-...
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 carrots, diced
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    +
  • 1 14.5-ounce can diced tomatoes,...
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    +
  • Kosher salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground turkey
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    +
  • 1 small onion, chopped
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    +
  • 28 ounces diced tomatoes, undrained
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    +
  • 15 ounces garbanzo beans, rinsed...
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    +
  • 15 ounces kidney beans, rinsed a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (16 ounces) kidney beans
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    +
  • 1 can (16 ounces) black beans
    -
    +
  • 1 can (16 ounces) garbanzo beans
    -
    +
  • 1 onion
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 8 large garlic cloves, chopped
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    +
  • 2 14 1/2-ounce cans Mexican-styl...
    -
    +
  • 1 15-ounce can black beans, well...
    -
    +
  • 1 15-ounce can kidney beans, wel...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup minced onion
    -
    +
  • 1 1/2 tablespoons minced garlic
    -
    +
  • 4 teaspoons ground cumin
    -
    +
  • 1 pound uncooked turkey breast s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¼ teaspoon ground cinnamon
    -
    +
  • ½ cup beer or water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 can (15 to 20 ounces) kidney...
    -
    +
  • 1 teaspoon whole cumin seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 x dried chili peppers
    -
    +
  • 1 tsp Cumin
    -
    +
  • 1 tsp Smoked Paprika
    -
    +
  • 1 tsp smoked sea salt
    -
    +
  • 1 tbsp raw honey
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp. extra-virgin olive oil
    -
    +
  • 1 small onion, minced
    -
    +
  • 1 large green bell pepper, chopped
    -
    +
  • 1/2 lb. ground turkey
    -
    +
  • 2 cans red kidney beans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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