• 16 Ingredients
  • 2 tbsp Olive Oil
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  • 1 large yellow onion, chopped
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  • 2 x Shallots, chopped
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  • 8 small/med Garlic Cloves, finel...
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  • 1 tbsp ginger, peeled and grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon canola or extra-vir...
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  • 1 1/2 medium yellow onions, fine...
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  • 1 medium green or red bell peppe...
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  • 2 1/2 tablespoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/2 cups chopped onions
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  • 3 garlic cloves, chopped
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  • 1 medium jalapeno, seeded and di...
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  • 2 1/2 cups 1/2-inch pieces peele...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 3 tablespoon olive oil
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  • 1 medium yellow onion, diced
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  • 1 red bell pepper, diced
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  • 1 green bell pepper, diced
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  • 1 zucchini, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 15-ounce cans chickpeas (also...
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  • 3 to 4 tsp chili powder
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  • 2 tbsp olive oil
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  • 1 tbsp plus 1 tsp lime juice
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  • 3/4 tsp sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • ⅔ cup poblano pepper
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  • ¼ cup onion
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  • ¼ cup celery
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  • 1 garlic clove
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  • 1 cup canned black eyed peas
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 3 tbsp vegetable oil
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  • 2 1/2 cups diced red onions
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  • 1 cup diced carrots
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  • 2 peppers diced
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  • 1 1/2 cups diced sweet potato (1...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/3 cups (150 grams) chickpea...
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  • 1 cup water
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  • 1 green finger chili
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  • 1 cup fresh cilantro leaves, loo...
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  • 1 inch fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 tbsp butter
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  • 1/2 a large onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 1" x chunk of ginger, minced
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  • 1/2 tsp chili flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 medium carrots, chopped
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  • 3 ribs of celery, chopped
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  • 2 cups vegetable broth
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  • 2 (15 oz) can kidney beans, drai...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • Olive oil
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  • 1 medium yellow onion, diced
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  • 3 cloves garlic, minced
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  • 2 tsp chile powder
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  • 1 tsp ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, coarsely chopped
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  • 3 cloves garlic, minced
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  • 1 pound butternut squash, peeled...
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  • 1 red bell pepper, ribs and seed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 5 1/4 cups cooked chickpeas/garb...
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  • 2 medium carrots, peeled and dic...
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  • 2 ribs celery, diced small
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  • 2 medium onions, diced small
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  • 2 red bell peppers, seeds and st...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 onion, chopped fine
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  • 2 poblano peppers, chopped
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  • 1 Tbsp minced garlic
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  • 1 (15-oz) can red kidney beans,...
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  • 1 (15-oz) can black beans, rinse...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small yellow onion, chopped
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  • 1 green bell pepper, cored, seed...
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  • 2 cloves garlic, finely chopped
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  • 1 pound ground white meat turkey
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2 (16-oz.) cans chickpeas, rinse...
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  • 3 tablespoons olive oil
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    +
  • 1 1/2 teaspoons chili powder
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  • 1 teaspoon pepper
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  • 3/4 teaspoon ground cumin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 4 cups no-salt-added tomato juic...
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  • ¾ cup bulgur wheat
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  • 1 Tbsp olive oil
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  • 4–6 cloves garlic, minced
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  • 1½ cups chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 3 garlic cloves, minced
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  • 4 cups water, divided
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  • 2 tablespoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups chopped onion (I used may...
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  • 1 1/2 cups chopped green bell pe...
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  • 1 1/2 cups chopped red bell pepp...
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  • 1 tablespoon chili powder
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 Tbsp olive oil
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  • 4 medium-sized onions, chopped
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  • 4 medium-sized carrots, cut into...
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  • 2 Tbsp minced garlic
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  • 2 Tbsp chili powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup chopped onion
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  • 1 lb pork
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    +
  • 2 tsp cumin
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  • 1 tsp paprika
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  • 1/2 tsp fresh ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Cooking spray
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  • 1/4 teaspoon salt
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  • 1/2 pound chili-style ground sir...
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  • 1 cup chopped onion
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  • 1 cup chopped green onions
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, cut into 1/2-inch...
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  • 1 green bell pepper, cut into 1/...
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  • 1 serrano pepper, seeded and minced
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    +
  • 1 jalapeo pepper, seeded and minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 3/4 cups Swanson® Vegetable Br...
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  • 1 tablespoon chili powder
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  • 1/2 teaspoon dried thyme leaves,...
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 2 small zucchini, coarsely chopp...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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  • 2 cups chopped green, yellow, or...
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  • 1 large (1 cup) onions, chopped
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  • 2 teaspoons finely chopped fresh...
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  • 2 (14-ounce) cans vegetable broth
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all