• 16 Ingredients
  • 4 x artichoke hearts (canned or...
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  • 1 cup drained diced cooked spina...
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  • 1 cup cooked crab meat (canned i...
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  • 7 tbsp light sour cream
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  • 5 tbsp light mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • juice ½ lime
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  • 4 tbsp plain flour
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  • 4 tbsp sweet chilli sauce
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  • ½ finger-length chunk of cucumbe...
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  • sunflower or vegetable oil , for...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound green beans , cleaned, a...
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  • 1 x red pepper , thinly sliced
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  • 1/2 pound crab meat , cooked
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  • 2 x green onions , sliced
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  • 1/4 cup cilantro , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 or 2 stalks fresh lemon grass...
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  • 12 fresh or thawed frozen kaffir...
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  • 1/3 pound shelled cooked crab
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  • 1/4 cup thinly slivered shallots
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  • 1 tablespoon finely shredded carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup chopped peeled mango
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  • 1/3 cup chopped red bell pepper
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon balsamic or white w...
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  • 3 tablespoons grated fresh Roman...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 Tbsp. Hellmann's® or Best Fo...
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  • 1 egg bread slider bun, toasted
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  • Pureed chipotle peppers in adobo...
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  • 1 Jumbo Lump Blue crab Cake, coo...
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  • 1 small iceberg lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup lump crabmeat, shell piece...
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  • 1/4 cup (1 ounce) finely shredde...
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  • 1/4 cup (1 ounce) finely shredde...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Juice of 9 limes (about 1 1/2 cups)
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  • 1 1/8 cups palm sugar or brown s...
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  • 1 small jalapeño pepper, stemmed...
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  • 2 basil stems with leaves
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  • 2 sprigs mint
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 14 ounces artichoke hearts , dra...
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  • 8 ounces crabmeat, drained
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  • 1/3 cup slivered almond, toasted
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  • 1/2 cup parmesan cheese , grated
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  • 1 cup Miracle Whip light
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 400 g white crab meat
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  • salt & freshly ground black pepper
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  • 50 g coriander , roughly chopped
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  • 1 red chicory , bulb
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  • lime, juice and zest of
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons coriander leaves ,...
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  • 1 1/2 tablespoons Lea & Perrins...
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  • 1/4 lb rocket , salad
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  • 1/4 lb baby spinach
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  • 1 1/2 lbs crabmeat, picked clean
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 3 tablespoons fresh lime juice
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  • 1/2 jalapeno, seeds removed
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  • 1/2 cup chopped cilantro leaves
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  • 2 tablespoons honey
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons black peppercorns
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  • 12 cloves garlic, peeled
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  • 1 1/4 quarts distilled white vin...
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  • 1/2 pound fresh okra
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  • 2 tablespoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups of fresh seafood, use sma...
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  • 2 cups steamed cooked jasmine rice
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  • 6-7 fresh snow pea pods
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  • 1 tablespoon roasted chili paste
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  • 1 pinch msg (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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