• 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, diced
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  • 2 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 2 zucchini (about 1 pound total)...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup quinoa , rinsed
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  • 2 cups water
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  • 1 tbs oil
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  • 1 x onion , chopped
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  • 4 cloves garlic , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tbsp canola oil
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  • 4 smashed cloves of garlic
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  • 1 large chopped yellow onion
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  • 2 large green peppers, roughly c...
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  • 1 cup diced carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 zucchini, sliced 1/2 inch thick
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  • 1 red bell pepper, quartered
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  • 1 yellow bell pepper, quartered
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  • 2 large portobello mushroom caps
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  • 1 red onion, sliced 3/4 inch thick
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 15.5 oz cans kidney beans
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  • 1 15.5 oz can black beans
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  • 1 15.5 oz can pinto beans
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  • 2 medium zucchini, quartered and...
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  • 1 yellow squash
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, cut into 1/2-inch...
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  • 1 green bell pepper, cut into 1/...
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  • 1 serrano pepper, seeded and minced
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  • 1 jalapeo pepper, seeded and minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 tablespoon olive oil
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  • 2 large sweet onions, chopped
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  • 1 red bell pepper, chopped
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  • 1 yellow bell pepper, chopped
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  • 1 orange bell pepper (if unavail...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large carrots, diced
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  • 1 medium onion, diced
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  • 1 tablespoon vegetable oil
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  • 1 (3.625-oz.) package chili seas...
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  • 1 (8-oz.) can tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (28 oz.) whole tomatoes, u...
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  • 1 jar (16 oz.) TACO BELL® HOME O...
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 pkg. (10 oz.) frozen corn
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  • 1 cup halved zucchini slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups Vidalia onion or othe...
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  • 3 cloves garlic, minced
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  • 3/4 cup red bell pepper, chopped
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  • 1/2 cup green bell pepper, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons cooking oil
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  • 1 onion, chopped
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  • 5 cloves garlic, minced
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  • 1 tablespoon chili powder
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  • 2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 small butternut squash, cut in...
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  • 4 tablespoons extra virgin olive...
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  • salt and freshly ground black pe...
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 pound(s) ground turkey
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  • 1/2 medium onion chopped
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  • 1/2 medium green bell pepper cho...
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  • 2 medium zucchini chopped
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  • 1 can(s) kidney beans drained &...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 medium to large onion, chopped...
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  • 3 garlic cloves, finely chopped...
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  • 2 jalapeños, seeded and finely c...
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  • 2 tablespoons chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can (15 oz.) black beans, rins...
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  • 2 cans (14-1/2 oz. each) diced t...
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  • 1 pkg. (10 oz.) frozen whole ker...
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  • 1 medium zucchini, halved length...
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    +
  • 1 cup bottled salsa (hot or mild)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 lb ground turkey
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 2 tsp dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon(s) Extra Virgin Oli...
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    +
  • 2 whole(s) small zucchini Grated
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    +
  • 1 box(es) 10 ounce frozen corn
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    +
  • 1 can(s) black beans rinsed
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    +
  • 2 tablespoon(s) chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup uncooked quinoa, rinsed
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  • 2 cup water
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    +
  • 1 lb extra lean ground turkey
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  • 1 tbsp olive oil
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  • 1 onion, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lbs butternut squash , cut int...
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  • 2 teaspoons cumin
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    +
  • 1 cup water
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    +
  • 1 (28 ounce) can crushed tomatoes
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  • 1 cup celery , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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  • 2 tablespoons olive oil
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    +
  • 2 minced garlic cloves
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    +
  • 1/4 teaspoon cayenne
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    +
  • 2 (15 ounce) cans black beans
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small jalapeno pepper, finely...
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    +
  • 1 large sweet onion , diced
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    +
  • 2 cloves garlic , chopped
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    +
  • 1 1/2 teaspoons cumin
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    +
  • 1 (14 ounce) can black beans
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 2 1/2 tablespoons paprika
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  • Essence, recipe follows, garnish
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    +
  • 1 tablespoon dried thyme
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  • 4 large tomatoes, peeled, seeded...
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 cups chipotle black bean chili...
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    +
  • 1 cup chopped zucchini
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    +
  • 2/3 cup water
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    +
  • 6 ounces buttermilk cornbread mix
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (15 ounce) cans black beans
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    +
  • 1 medium onion , chipped
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    +
  • 10 ounces ground turkey
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    +
  • 2 (10 1/2 ounce) cans fat free l...
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    +
  • 4 stalks celery , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup carrot , chopped
    -
    +
  • 1 (15 1/2 ounce) can black beans
    -
    +
  • 1 (14 1/2 ounce) can tomatoes an...
    -
    +
  • 1 (14 ounce) can corn
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    +
  • 2 medium summer squash, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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