• 19 Ingredients
  • 3 tablespoon olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 green bell pepper, diced
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    +
  • 1 zucchini, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon minced garlic
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  • 1 tablespoon freshly grated ginger
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    +
  • 8 ounces diced onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 lb firm tofu, frozen, then def...
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    +
  • 2 tbsp chili powder, or to taste
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    +
  • 1 tsp cumin
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    +
  • 10 oz frozen onions
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    +
  • 3 cups frozen broccoli, thawed a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, finely chopped (a...
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    +
  • 2 large zucchini, chopped (about...
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    +
  • 2 large carrots, chopped (about...
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    +
  • 1 package (10 ounces) mushrooms,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 3/4 cups Swanson® Vegetable Br...
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  • 1 tablespoon chili powder
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    +
  • 1/2 teaspoon dried thyme leaves,...
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 2 small zucchini, coarsely chopp...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 ounces extra-lean ground turk...
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  • 1 medium onion, finely chopped
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    +
  • 2 cans (28 ounces each) diced to...
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  • 2 cans (15 ounces each) fat-free...
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    +
  • 1 can (14-19 ounces) black beans...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 Tbs canola oil
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    +
  • 4 ea fresh garlic cloves
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    +
  • 1 ea fresh large whole yellow onion
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  • 2 ea 3’’ large fresh sweet green...
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  • 1 cup chopped fresh carrots
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 ounces extra-lean ground turk...
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 cans (28 ounces each) diced to...
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    +
  • 2 cans (15 ounces each) fat-free...
    -
    +
  • 1 can (14-19 ounces) black beans...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 cups chopped zucchini
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    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large sweet onion, diced
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    +
  • 1 large green bell pepper, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 (12-ounce) package ground beef...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lb. ground turkey
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    +
  • 32 oz. V8 juice
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    +
  • 15 oz. can chili seasoned tomato...
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  • 2 cans Ro*Tel
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    +
  • 1 large can whole tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (11 ounce) can condensed black...
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    +
  • 1 (16 ounce) can vegetarian bake...
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 tablespoon chili powder
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    +
  • 2 stalks celery , chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (16 ounce) jar TACO BELL HOME...
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 cup halved zucchini slices
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    +
  • 1 (28 ounce) can tomatoes, undra...
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    +
  • 1 (10 ounce) package frozen whol...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups juicy chopped fresh tomatoes
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    +
  • 2 tablespoons chili powder, or m...
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    +
  • 1 cup chopped white or portobell...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 (15 ounce) can no-salt-added b...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 chopped large green sweet pepper
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    +
  • 1 chopped medium onion
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    +
  • 3 minced garlic cloves
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    +
  • 1 tablespoon cooking oil
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    +
  • 2 14.5 oz cans diced tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium potatoes, cubed (2 cups)
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 1 small yellow bell pepper, chop...
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    +
  • 1 tablespoon chili powder
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • black beans
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    +
  • zucchini
    -
    +
  • yellow squash
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    +
  • onion
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    +
  • diced tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound(s) ground turkey
    -
    +
  • 1 medium onion diced
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    +
  • 28 ounce(s) diced tomatoes
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    +
  • 16 ounce(s) salsa
    -
    +
  • 2 zucchini diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound(s) ground turkey
    -
    +
  • 1 medium onion diced
    -
    +
  • 28 ounce(s) diced tomatoes
    -
    +
  • 16 ounce(s) salsa
    -
    +
  • 2 zucchini diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 1 fresh jalapeno pepper, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium red pepper, chopped
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    +
  • 1 teaspoon cilantro leaf
    -
    +
  • 2 (19 ounce) cans aylmer accents...
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    +
  • 1 medium zucchini , chopped
    -
    +
  • 1 (14 ounce) can tomato sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 poblano peppers
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 1/2 pounds firm small to mediu...
    -
    +
  • 2 onions, chopped into small dice
    -
    +
  • 3 to 4 cloves garlic, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons buffalo wing sauce
    -
    +
  • 1 (14 ounce) can black beans , d...
    -
    +
  • 2 teaspoons cumin
    -
    +
  • 1 (14 ounce) can refried beans (...
    -
    +
  • cooking oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 (10 ounce) box frozen whole ke...
    -
    +
  • 3-5 dashes hot pepper sauce
    -
    +
  • 1/2 teaspoon ground pepper
    -
    +
  • 1 cup water
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 (10 ounce) cans diced tomatoes...
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    +
  • 1 (10 ounce) can tomato sauce
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 1/2 (16 ounce) jar hot chunky salsa
    -
    +
  • 1 jalapeno pepper, seeded and mi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all