HF
High fiber
  • 21 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon sesame oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon freshly grated ginger
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  • 8 ounces diced onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 2 zucchini, sliced 1/2 inch thick
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  • 1 red bell pepper, quartered
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  • 1 yellow bell pepper, quartered
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  • 2 large portobello mushroom caps
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  • 1 red onion, sliced 3/4 inch thick
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 large carrots, diced
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  • 1 medium onion, diced
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  • 1 tablespoon vegetable oil
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  • 1 (3.625-oz.) package chili seas...
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  • 1 (8-oz.) can tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, finely chopped (a...
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  • 2 large zucchini, chopped (about...
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  • 2 large carrots, chopped (about...
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  • 1 package (10 ounces) mushrooms,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 3/4 cups Swanson® Vegetable Br...
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  • 1 tablespoon chili powder
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  • 1/2 teaspoon dried thyme leaves,...
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  • 1/8 teaspoon ground black pepper
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  • 2 small zucchini, coarsely chopp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 10 ounces extra-lean ground turk...
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  • 1 medium onion, finely chopped
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  • 2 cans (28 ounces each) diced to...
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  • 2 cans (15 ounces each) fat-free...
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  • 1 can (14-19 ounces) black beans...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can (28 oz.) whole tomatoes, u...
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  • 1 jar (16 oz.) TACO BELL® HOME O...
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 pkg. (10 oz.) frozen corn
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  • 1 cup halved zucchini slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 10 ounces extra-lean ground turk...
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  • 1 medium onion, finely chopped
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  • 2 cans (28 ounces each) diced to...
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    +
  • 2 cans (15 ounces each) fat-free...
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    +
  • 1 can (14-19 ounces) black beans...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 16 Ingredients
  • 2 small butternut squash, cut in...
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  • 4 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 1/2 cups chopped zucchini
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  • 1 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 large sweet onion, diced
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  • 1 large green bell pepper, diced
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  • 2 garlic cloves, minced
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  • 2 tablespoons vegetable oil
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  • 1 (12-ounce) package ground beef...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lb. ground turkey
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  • 32 oz. V8 juice
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  • 15 oz. can chili seasoned tomato...
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  • 2 cans Ro*Tel
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  • 1 large can whole tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tbsp vegetable oil
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  • 1 lb ground turkey
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 2 tsp dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoon(s) Extra Virgin Oli...
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  • 2 whole(s) small zucchini Grated
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  • 1 box(es) 10 ounce frozen corn
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  • 1 can(s) black beans rinsed
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  • 2 tablespoon(s) chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (16 ounce) jar TACO BELL HOME...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 cup halved zucchini slices
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  • 1 (28 ounce) can tomatoes, undra...
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  • 1 (10 ounce) package frozen whol...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound(s) ground turkey
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  • 1 medium onion diced
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  • 28 ounce(s) diced tomatoes
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  • 16 ounce(s) salsa
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  • 2 zucchini diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound(s) ground turkey
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  • 1 medium onion diced
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  • 28 ounce(s) diced tomatoes
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  • 16 ounce(s) salsa
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  • 2 zucchini diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1 fresh jalapeno pepper, diced
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  • 1 red bell pepper, diced
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  • 1 (6 ounce) can tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (15 ounce) cans black beans
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  • 1 medium onion , chipped
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  • 10 ounces ground turkey
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  • 2 (10 1/2 ounce) cans fat free l...
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  • 4 stalks celery , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 2 cups chipotle black bean chili...
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  • 1 cup chopped zucchini
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  • 2/3 cup water
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  • 6 ounces buttermilk cornbread mix
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 (10 ounce) cans diced tomatoes...
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  • 1 (10 ounce) can tomato sauce
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  • 1/2 teaspoon crushed red pepper...
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  • 1/2 (16 ounce) jar hot chunky salsa
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces extra-lean ground turk...
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  • 2 medium zucchini , diced
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  • 1 (1 1/4 ounce) package dry chil...
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  • 4 celery ribs , diced
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  • 2 medium yellow squash, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium zucchini , diced
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    +
  • 1 (1 1/4 ounce) package dry chil...
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    +
  • 4 celery ribs , diced
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    +
  • 2 green peppers , diced
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  • 2 medium yellow squash, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 can (11 ounces) corn kernels,...
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  • 3 tablespoons chili powder
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  • 1/2 teaspoon dried oregano
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  • 2 tablespoons vegetable oil
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    +
  • 4 large cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large red bell pepper , diced
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  • 2 tablespoons olive oil
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  • 1 (11 ounce) can sweet whole ker...
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  • 2 (10 ounce) cans diced tomatoes...
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    +
  • 2 garlic cloves , minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all