• 19 Ingredients
  • 3 tablespoon olive oil
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  • 1 medium yellow onion, diced
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  • 1 red bell pepper, diced
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  • 1 green bell pepper, diced
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  • 1 zucchini, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, diced
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  • 2 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 2 zucchini (about 1 pound total)...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 lb firm tofu, frozen, then def...
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  • 2 tbsp chili powder, or to taste
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  • 1 tsp cumin
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  • 10 oz frozen onions
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  • 3 cups frozen broccoli, thawed a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 2 tbsp canola oil
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  • 4 smashed cloves of garlic
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  • 1 large chopped yellow onion
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  • 2 large green peppers, roughly c...
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  • 1 cup diced carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, finely chopped (a...
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  • 2 large zucchini, chopped (about...
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    +
  • 2 large carrots, chopped (about...
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  • 1 package (10 ounces) mushrooms,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 3/4 cups Swanson® Vegetable Br...
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  • 1 tablespoon chili powder
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  • 1/2 teaspoon dried thyme leaves,...
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  • 1/8 teaspoon ground black pepper
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  • 2 small zucchini, coarsely chopp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 ounces extra-lean ground turk...
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  • 1 medium onion, finely chopped
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  • 2 cans (28 ounces each) diced to...
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  • 2 cans (15 ounces each) fat-free...
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  • 1 can (14-19 ounces) black beans...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can (28 oz.) whole tomatoes, u...
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  • 1 jar (16 oz.) TACO BELL® HOME O...
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  • 1 can (15 oz.) black beans, rinsed
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    +
  • 1 pkg. (10 oz.) frozen corn
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    +
  • 1 cup halved zucchini slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 Tbs canola oil
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  • 4 ea fresh garlic cloves
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  • 1 ea fresh large whole yellow onion
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  • 2 ea 3’’ large fresh sweet green...
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  • 1 cup chopped fresh carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups Vidalia onion or othe...
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  • 3 cloves garlic, minced
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    +
  • 3/4 cup red bell pepper, chopped
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  • 1/2 cup green bell pepper, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10 ounces extra-lean ground turk...
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 cans (28 ounces each) diced to...
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    +
  • 2 cans (15 ounces each) fat-free...
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    +
  • 1 can (14-19 ounces) black beans...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 small butternut squash, cut in...
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  • 4 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 cups chopped zucchini
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    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/4 pound(s) ground turkey
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    +
  • 1/2 medium onion chopped
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    +
  • 1/2 medium green bell pepper cho...
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    +
  • 2 medium zucchini chopped
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    +
  • 1 can(s) kidney beans drained &...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 medium to large onion, chopped...
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    +
  • 3 garlic cloves, finely chopped...
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    +
  • 2 jalapeños, seeded and finely c...
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 large sweet onion, diced
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    +
  • 1 large green bell pepper, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 (12-ounce) package ground beef...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lb. ground turkey
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    +
  • 32 oz. V8 juice
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  • 15 oz. can chili seasoned tomato...
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  • 2 cans Ro*Tel
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  • 1 large can whole tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can (15 oz.) black beans, rins...
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    +
  • 2 cans (14-1/2 oz. each) diced t...
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  • 1 pkg. (10 oz.) frozen whole ker...
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    +
  • 1 medium zucchini, halved length...
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    +
  • 1 cup bottled salsa (hot or mild)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 lb ground turkey
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 2 tsp dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon(s) Extra Virgin Oli...
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    +
  • 2 whole(s) small zucchini Grated
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    +
  • 1 box(es) 10 ounce frozen corn
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    +
  • 1 can(s) black beans rinsed
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    +
  • 2 tablespoon(s) chili powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (16 ounce) jar TACO BELL HOME...
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 cup halved zucchini slices
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    +
  • 1 (28 ounce) can tomatoes, undra...
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    +
  • 1 (10 ounce) package frozen whol...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lbs butternut squash , cut int...
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  • 2 teaspoons cumin
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    +
  • 1 cup water
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    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1 cup celery , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 chopped onion
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    +
  • 1 cup chopped zucchini
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    +
  • 1 chopped small sweet potato
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    +
  • 1 15oz can black beans
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    +
  • 2 15oz cans Kidney Beans
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 small jalapeno pepper, finely...
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    +
  • 1 large sweet onion , diced
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    +
  • 2 cloves garlic , chopped
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    +
  • 1 1/2 teaspoons cumin
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    +
  • 1 (14 ounce) can black beans
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 chopped large green sweet pepper
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    +
  • 1 chopped medium onion
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    +
  • 3 minced garlic cloves
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    +
  • 1 tablespoon cooking oil
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    +
  • 2 14.5 oz cans diced tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all