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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 10 ozs extra-lean ground turkey breast
  • 1 medium onion, finely chopped
  • 2 cans (28 ozs each) diced tomatoes
  • 2 cans (15 ozs each) fat-free, reduce...
  • 1 can (14-19 ozs) black beans, rinsed...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1 cup quinoa , rinsed
  • 2 cups water
  • 1 tbs oil
  • 1 x onion , chopped
  • 4 cloves garlic , chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 2 cloves garlic, chopped fine
  • 1 medium yellow onion, chopped
  • 1 Tbsp olive oil
  • 1 cup diced tomatoes
  • 1 cup black beans (dry, uncooked)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbsp oil
  • 4 ears corn, kernels removed
  • 1 small onion, diced
  • 1 jalapeno pepper, seeded and finely...
  • 2 cloves garlic, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 Tbsp vegetable oil
  • 1 Tbsp sesame oil
  • 1 Tbsp minced garlic
  • 1 Tbsp freshly grated ginger
  • 8 ozs diced onion
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • Coarse salt and ground pepper
  • 2 zucchini (about 1 lb total), halved...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 10 ozs extra-lean ground turkey breast
  • 1 medium onion, finely chopped
  • 2 cans (28 ozs each) diced tomatoes
  • 2 cans (15 ozs each) fat-free, reduce...
  • 1 can (14-19 ozs) black beans, rinsed...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 green peppers
  • 14 1/2 diced tomatoes with green chil...
  • 2 red bell peppers
  • 1 large onion, chopped
  • 2 Tbsps chili powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 3/4 cups Swanson® Vegetable Broth (...
  • 1 Tbsp chili powder
  • 1/2 tsp dried thyme leaves, crushed
  • 1/8 tsp ground black pepper
  • 2 small zucchini, coarsely chopped (a...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tbsp vegetable oil
  • 1 lb ground turkey
  • 1 onion , chopped
  • 2 cloves garlic , minced
  • 2 tsp dried oregano
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 small butternut squash, cut in half...
  • 4 Tbsps extra virgin olive oil (EVOO)...
  • Salt and freshly ground black pepper
  • 1 medium onion, chopped
  • 2 cloves garlic, finely chopped or gr...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 large onion, finely chopped (about...
  • 2 large zucchini, chopped (about 3 1/...
  • 2 large carrots, chopped (about 1 cup)
  • 1 package (10 ozs) mushrooms, chopped...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 zucchini, sliced 1/2 inch thick
  • 1 red bell pepper, quartered
  • 1 yellow bell pepper, quartered
  • 2 large portobello mushroom caps
  • 1 red onion, sliced 3/4 inch thick
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 can (28 oz.) whole tomatoes, undrai...
  • 1 jar (16 oz.) TACO BELL® HOME ORIGIN...
  • 1 can (15 oz.) black beans, rinsed
  • 1 pkg. (10 oz.) frozen corn
  • 1 cup halved zucchini slices
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 30 Ingredients
  • 2 1/2 Tbsps paprika
  • Essence, recipe follows, garnish
  • 1 Tbsp dried thyme
  • 4 large tomatoes, peeled, seeded and...
  • 1/4 tsp cayenne
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/4 lb(s) ground turkey
  • 1/2 medium onion chopped
  • 1/2 medium green bell pepper chopped
  • 2 medium zucchini chopped
  • 1 can(s) kidney beans drained & rinsed
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups Vidalia onion or other lar...
  • 3 cloves garlic, minced
  • 3/4 cup red bell pepper, chopped
  • 1/2 cup green bell pepper, chopped
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 2 15.5 oz cans kidney beans
  • 1 15.5 oz can black beans
  • 1 15.5 oz can pinto beans
  • 2 medium zucchini, quartered and sliced
  • 1 yellow squash
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 x poblano peppers
  • 1 can black beans, drained and rinsed
  • 1/2 cup cojita cheese
  • 1 cup orange and yellow bell pepper,...
  • 1/2 x small sweet yellow onion, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 3 Tbsps cooking oil
  • 1 onion, chopped
  • 5 cloves garlic, minced
  • 1 Tbsp chili powder
  • 2 tsps ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 large carrots, diced
  • 1 medium onion, diced
  • 1 Tbsp vegetable oil
  • 1 (3.625-oz.) package chili seasoning...
  • 1 (8-oz.) can tomato sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 tbsp (1/2 oz) olive oil
  • 2 cups onions, finely chopped
  • 3 cloves of garlic, minced
  • 2 lbs ground lean turkey or chicken b...
  • 2 tsp oregano
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 medium Yukon gold or russet potatoes
  • 1 poblano pepper
  • 1 Tbsp olive oil
  • 1 medium onion, chopped
  • 1 zucchini, coarsely grated
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 2 tbsp canola oil
  • 4 smashed cloves of garlic
  • 1 large chopped yellow onion
  • 2 large green peppers, roughly chopped
  • 1 cup diced carrots
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 x poblano peppers
  • 1 x black beans, drained and rinsed
  • 1/2 cup cojita cheese
  • 1 cup orange and yellow bell pepper,...
  • 1/2 x small sweet yellow onion, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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