HF
High fiber
  • 21 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon sesame oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon freshly grated ginger
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  • 8 ounces diced onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 2 tbsp canola oil
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  • 4 smashed cloves of garlic
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  • 1 large chopped yellow onion
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  • 2 large green peppers, roughly c...
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  • 1 cup diced carrots
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 24 Ingredients
  • 2 15.5 oz cans kidney beans
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  • 1 15.5 oz can black beans
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  • 1 15.5 oz can pinto beans
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  • 2 medium zucchini, quartered and...
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  • 1 yellow squash
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 26 Ingredients
  • 1 tablespoon olive oil
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  • 2 large sweet onions, chopped
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  • 1 red bell pepper, chopped
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  • 1 yellow bell pepper, chopped
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  • 1 orange bell pepper (if unavail...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, finely chopped (a...
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  • 2 large zucchini, chopped (about...
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  • 2 large carrots, chopped (about...
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  • 1 package (10 ounces) mushrooms,...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 3/4 cups Swanson® Vegetable Br...
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  • 1 tablespoon chili powder
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  • 1/2 teaspoon dried thyme leaves,...
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  • 1/8 teaspoon ground black pepper
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  • 2 small zucchini, coarsely chopp...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 Tbs canola oil
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  • 4 ea fresh garlic cloves
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  • 1 ea fresh large whole yellow onion
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  • 2 ea 3’’ large fresh sweet green...
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  • 1 cup chopped fresh carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups Vidalia onion or othe...
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  • 3 cloves garlic, minced
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  • 3/4 cup red bell pepper, chopped
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  • 1/2 cup green bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 1 cup uncooked quinoa, rinsed
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  • 2 cup water
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  • 1 lb extra lean ground turkey
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  • 1 tbsp olive oil
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 30 Ingredients
  • 2 1/2 tablespoons paprika
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  • Essence, recipe follows, garnish
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  • 1 tablespoon dried thyme
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  • 4 large tomatoes, peeled, seeded...
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  • 1/4 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium red pepper, chopped
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  • 1 teaspoon cilantro leaf
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  • 2 (19 ounce) cans aylmer accents...
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  • 1 medium zucchini , chopped
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  • 1 (14 ounce) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 19 Ingredients
  • 4 poblano peppers
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 pounds firm small to mediu...
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  • 2 onions, chopped into small dice
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  • 3 to 4 cloves garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons buffalo wing sauce
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  • 1 (14 ounce) can black beans , d...
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  • 2 teaspoons cumin
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  • 1 (14 ounce) can refried beans (...
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  • cooking oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 1 (14 ounce) can red kidney beans
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  • 1 (14 ounce) can black beans
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  • 2 tablespoons canola oil
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  • 2 cups frozen corn kernels
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  • 1 1/4 teaspoons salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 large red bell pepper , diced
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  • 2 tablespoons olive oil
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  • 1 (11 ounce) can sweet whole ker...
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  • 2 (10 ounce) cans diced tomatoes...
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  • 2 garlic cloves , minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 44 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 1/4 teaspoons salt
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  • 1 red onion, very thinly sliced
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  • 1 tablespoon dried thyme
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  • 4 large tomatoes, peeled, seeded...
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  • Show all (44)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all