LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 1/2 cups chopped chayote
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  • 1 poblano chile, seeded and chopped
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups small brown Egyptian fava...
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  • 4 cloves garlic, smashed
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  • 1/2 tsp. ground cumin
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  • 1/2 tsp. crushed red chile flakes
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  • Kosher salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 pound black beans, picked over...
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  • 1 poblano chile
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  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 10 whole cashew nuts
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  • 2 garlic cloves
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  • 1/2-inch piece fresh ginger
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  • 2 cups water
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  • 1 1/2 tablespoons mild oil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. olive oil
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  • 1 medium onion, diced (about 1 cup)
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  • 1 celery stalk, chopped (about 1...
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  • 1 Tbs. grated fresh ginger
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  • 2 cloves garlic, minced (about 2...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup grated coconut , divided...
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  • 6 curry leaves
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  • 1/2 cup dried lentils (moong dal)
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  • 1/2 teaspoon mustard seeds
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  • 1 teaspoon oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1/8 cup parsley, chopped
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  • 1 cup Herb Tea (see recipe)
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  • 1 tablespoon extra virgin olive oil
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  • 2 cups canned whole tomatoes (cr...
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  • 3 cloves garlic, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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