V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • Olive oil
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  • 1 medium onion, diced
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  • 1 15-oz can diced tomatoes, drai...
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  • 1 1/2 cup frozen corn
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  • 1 15-oz can black beans, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large handfuls good quality, k...
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  • 1 tablespoon olive oil
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  • 1 small onion
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  • 1 clove garlic
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  • 1 can black beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons light or extra...
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  • 1 cup chopped onion
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  • 1 medium green bell pepper, diced
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  • One 28-ounce can crushed or puré...
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  • 2 teaspoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • Cooking spray
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  • 1 cup thinly sliced onion
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  • 5 garlic cloves, minced
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  • 2 cups shredded cooked chicken b...
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium sized white onion, sliced
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  • 1 tablespoon vegetable oil
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  • 2 medium (10 ounces total) zucch...
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  • 1 jar (16 ounces) Frontera Tomat...
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  • 2 cups rich-tasting chicken or v...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup onion, diced
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  • 5 cloves garlic, minced
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  • 2 cups chicken, cooked (you can...
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  • 1 can black beans, drained
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  • 1/5 oz can chiles de arbol (mexi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small white onion, cut into 8...
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  • 2 lb. Roma tomatoes, halved
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  • 3 large cloves garlic, peeled
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  • 6 corn tortillas, cut into 1-inc...
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  • 2 Tbs. canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups cooked black beans (1...
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  • 2 cups rinsed stemmed and choppe...
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  • 2 cups prepared mexican-style salsa
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  • 1/2 teaspoon ground black pepper
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  • 8 ounces grated sharp cheddar ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 garlic cloves , minced
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  • 15 ounces black beans , rinsed a...
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  • 1 cup thinly sliced onion
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  • 15 (6 inch) corn tortillas , cut...
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  • 2 cups shredded cooked chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 teaspoon cumin , ground
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  • 1/2 teaspoon salt
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  • 1 1/2 cups corn , frozen (thawed...
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  • 19 ounces enchilada sauce, red (...
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  • 1 1/4 cups reduced-fat cheddar c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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