• 12 Ingredients
  • 1/2 pack rice sticks (8 oz)
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  • 2-3 cloves garlic (chopped)
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  • 1 big handful of fresh bean sprouts
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  • 3 stalks scallions (cut into 2-i...
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  • 1 boneless & skinless chicken br...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 600 g shelled cockles/bloody cla...
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  • 500 g prawns, steamed and shelle...
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  • 3 to 4 pieces soaked cuttlefish...
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  • 200 g fried soya bean cubes/tow...
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  • 200 g cooked pig’s blood, cut in...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • ½ white onion, finely chopped
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  • 1 anaheim pepper, finely chopped
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  • 4 medium carrots, diced
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  • 2 Cups thinly sliced fresh baby...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 cup chicken breast
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  • 3/4 cup roasted peanuts
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  • 2 tsp beaten egg or egg white
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  • 3 tsp corn flour or cornstarch
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  • pinch of salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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  • 1 soup can water
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  • 3/4 cup chopped cooked chicken
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  • 1 tablespoon minced onion
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  • 1 small tomato, chopped (about 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 bonless skinless chicken breas...
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  • One onion, chopped
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  • salsa- 2 cups
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  • refried beans -1 can
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  • 2 cups crushed tortilla chips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 chicken thighs
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  • 3 Tbsp. olive oil
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  • 1 Tbsp. butter
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  • 1/2 cup white wine
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  • Fresh tarragon or 1 tsp. dried
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 jar Alfredo sauce - Classico i...
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  • 1 can (14.5 oz) whole stewed tom...
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  • 2-4 boneless skinless chicken br...
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  • 1 cup shrimp, cooked, shells & t...
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  • 1/2 package smoked sausage, slic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • --------Top section is for the s...
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  • 1 whole oven roster chicken (10-...
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  • 1 1/2 gallons water
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  • 4 carrots
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  • 4 stalks celery
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Breakfast - 4 cups cooked hash b...
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  • Lunch - 6 bread slices
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  • Dinner - 4 cups cooked rice or 2...
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  • Breakfast - sliced hard boiled e...
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  • Lunch - lunchmeat
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 eggs
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  • 1 large carrot , minced very fine
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  • 1/2 bunch parsley
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  • 1 medium onion , minced very fine
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  • 1/3 cup long-grain rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 avocado (garnish)
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  • 1/2 cup chopped cilantro
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  • 1 cup monterey jack cheese , shr...
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  • 3 (14 1/2 ounce) cans chicken broth
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  • 1 cup uncooked instant rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons chili powder
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  • 1/4 teaspoon garlic powder
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  • 3 tablespoons water
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  • 3 tablespoons cornstarch
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  • 2 teaspoons chicken bouillon gra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup cream
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  • 1/3 cup Honeycup mustard (It is...
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  • 4 chicken breasts or 800 g piece...
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  • 30 g butter
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  • 1 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 1/2 cups hot water
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  • 1/4 teaspoon fresh ground black...
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  • 1 whole lemon , well washed
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  • 4 1/2 lbs roasting chickens , cu...
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  • 4 1/2 cups long-grain rice or or...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7-10 chicken bouillon cubes
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    +
  • 2 stalks celery (finely chopped)
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  • 1 yellow onion (finely chopped)
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  • 1/4 teaspoon salt and pepper
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    +
  • 1 roasting chicken
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    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon fresh grated ginger...
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  • 1 (14 ounce) can pineapple tidbi...
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  • 1/2 cup marcella wine or other s...
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  • 1 1/2 lbs boneless chicken breas...
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  • 2 cloves garlic , fine chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (1 ounce) packages sazon goya
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  • 2 tablespoons tomato paste
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  • 3 tablespoons adobo seasoning
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  • 3 tablespoons recaito
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  • 4 cups water
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cooked chicken breasts, cubed
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  • 2 green peppers , cored, seeded,...
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  • 1 teaspoon garlic salt
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  • 1 1/2 teaspoons McCormick Salad...
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  • 6 baby carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can condensed cream of mushroo...
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  • celery salt (or seanonings of ch...
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  • 1 can sliced mushrooms
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  • 1 cup uncooked long grain rice
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  • 4 uncooked boneless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 7 ounces chicken rice-a-roni
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  • 1 (12 ounce) can 98% fat-free cr...
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  • add some twang with poultry seas...
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  • 1 lb boneless skinless chicken b...
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  • green beans (optional) or corn (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup milk
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  • 2 dashes hot sauce
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  • 1/2 cup onion , chopped
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  • 1 cup Velveeta cheese , shredded
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  • 1 (10 3/4 ounce) can cream of mu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 8 sliced mushrooms
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    +
  • 1 1/2 cups shredded carrots
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  • 1 1/2 cups cooked rice
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    +
  • 1 can bamboo shoot , drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 2 cups basmati rice (soaked in w...
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  • 1/2 teaspoon clove (laung)
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  • 4 garlic cloves (Lehsan)
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  • For Masala (curry)
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  • 1 teaspoon coriander powder
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • honey mustard sauce
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  • 3 tablespoons rice flour
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    +
  • tartar sauce
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    +
  • 1/2 teaspoon honey
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    +
  • 1 tablespoon sweet relish
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all