• 5 Ingredients
  • 1 fully cooked rotisserie chicke...
    -
    +
  • 1 cup Greek yogurt
    -
    +
  • 6 ounces homemade or store-bough...
    -
    +
  • 1 heaping cup frozen peas, thawed
    -
    +
  • 1 1/2 cup chopped snap peas
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 sprigs tarragon plus 2 tablesp...
    -
    +
  • 2 large shallots, 1 halved, 1 mi...
    -
    +
  • 2 garlic cloves, 1 smashed, 1 mi...
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Salt & Pepper to taste
    -
    +
  • 1 ½ – 2 lbs boneless, skinless...
    -
    +
  • 1 large Vidalia onion, finely c...
    -
    +
  • 2 t. curry powder for the chick...
    -
    +
  • 2 t. curry powder for yogurt sa...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound chicken tenders
    -
    +
  • 1 can lite coconut milk, divided*
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 2 yellow onions, peeled and cut...
    -
    +
  • 1 1/2 cups long grain white rice*
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp Greek yogurt
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 2 onions , chopped
    -
    +
  • 1 tbsp thyme leaves, roughly cho...
    -
    +
  • 300.0g leftover roast chicken ,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • 1.0l chicken or vegetable stock...
    -
    +
  • 1 stick of celery , thinly sliced
    -
    +
  • 350.0g shelled broad beans (abou...
    -
    +
  • 7 tbsp Greek yogurt yogurt , plu...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
    -
    +
  • 2 small onions, finely chopped,...
    -
    +
  • Two boxes chopped frozen spinach...
    -
    +
  • 1 cup whole milk yogurt
    -
    +
  • Salt and pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can (6 ounces) French fried on...
    -
    +
  • 1/3 cup chopped walnuts
    -
    +
  • 4 cups diced cooked chicken
    -
    +
  • 2 cups frozen peas and carrots,...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 scallions, green parts only, c...
    -
    +
  • 1 rib celery, trimmed and cut in...
    -
    +
  • 1/2 medium onion, finely chopped
    -
    +
  • 3 cups chicken or vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup plain 2% reduced-fat Gre...
    -
    +
  • 1/4 cup canola mayonnaise
    -
    +
  • 1 tablespoon chopped fresh tarragon
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 scallions, green parts only, c...
    -
    +
  • 1 rib celery, trimmed and cut in...
    -
    +
  • 1/2 medium onion, finely chopped
    -
    +
  • 3 cups chicken or vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp low fat Greek yogurt
    -
    +
  • 1 tsp mild curry paste or ½ tsp...
    -
    +
  • ½ tsp honey
    -
    +
  • ½ tsp lemon juice
    -
    +
  • ¼ lb boneless, skinless chicken...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups chopped peeled cucumber
    -
    +
  • 1 cup frozen green peas, thawed
    -
    +
  • 3/4 cup plain fat-free yogurt
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 pounds small new potatoes...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/3 pounds boneless skinless c...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 teaspoon fresh-ground black...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 pounds unshelled English peas...
    -
    +
  • 3 cups chicken or vegetable broth
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 scallions, green parts only, c...
    -
    +
  • 1 rib celery, trimmed and cut in...
    -
    +
  • 1/2 medium onion, finely chopped
    -
    +
  • 3 cups low-sodium chicken or veg...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 scallions, green parts only, c...
    -
    +
  • 1 rib celery, trimmed and cut in...
    -
    +
  • 1/2 medium onion, finely chopped
    -
    +
  • 3 cups low-sodium chicken or veg...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 75 g reduced-fat feta cheese, cr...
    -
    +
  • 50 g snow pea sprouts
    -
    +
  • 500 g chicken tenderloins , trimmed
    -
    +
  • 100 g baby spinach leaves
    -
    +
  • 100 g roasted red capsicums , sl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 lettuce leaves
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • Pinch cayenne pepper
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 1/2 cup cooked green peas
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups chopped tart apples
    -
    +
  • 2 tablespoons red lentils
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 garlic clove , minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon grated lime zest
    -
    +
  • 1 pound boneless chicken breast...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 6 ounces chopped snow peas
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 cup red seedless grapes , wash...
    -
    +
  • 2 celery ribs , thinly sliced
    -
    +
  • pepper
    -
    +
  • 1 teaspoon mustard
    -
    +
  • 1 cup baby peas, cooked, drained...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cucumbers , peeled and cho...
    -
    +
  • 1 cup cooked pasta
    -
    +
  • 1/2 teaspoon celery seed
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 teaspoon white pepper , freshl...
    -
    +
  • 1 (10 ounce) bag green peas , or...
    -
    +
  • 1 vidalia onion, diced
    -
    +
  • 1 tablespoon bacon , chopped (op...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic , crushed
    -
    +
  • 6 cups frozen baby peas
    -
    +
  • 4 cups chicken consomme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all