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  • 16 Ingredients
  • 1 cup water
  • 1/2 cup basmati rice
  • 4 cups chicken stock or canned low-so...
  • 1 lb skinless, boneless chicken thigh...
  • 1 cup full-fat plain yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/2 tsps dried tarragon
  • 2 tsps grated lemon zest
  • 1 1/4 tsps coarse salt
  • 1/4 tsp ground pepper
  • 4 bone-in chicken breast halves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
  • 1 1/3 cups water
  • Salt
  • 1 whole skinless chicken breast, on t...
  • ½ cup thinly sliced scallions
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 chicken cutlets, each 4 to 5 ozs an...
  • Indian yogurt Marinade
  • 1/4 cup all-purpose flour
  • Coarse salt and freshly ground pepper
  • 2 cups panko, lightly crushed by hand
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 16 oz cooked shredded boneless, skinl...
  • 1 1/2 cups Fat-Free Greek plain yogurt
  • ½ cup pistachios, finely chopped
  • 1 tsp ground cinnamon
  • 1 tsp fresh lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup plain low-fat yogurt
  • 2 medium tomatoes (6 ozs each), quart...
  • 1/2 English cucumber (8 ozs), cut int...
  • 2 tsps coarse salt
  • 2 boneless, skinless chicken breast h...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup sweetened shredded coconut
  • 3/4 cup plain low-fat yogurt
  • 1/2 cup chopped fresh cilantro
  • 2 Tbsps fresh lime juice
  • 2 Tbsps Major Grey's mango chutney
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 6 cups chicken stock
  • 3 cups plain yogurt (low-fat or non-f...
  • 1 egg yolk
  • 1 cup cold water
  • 1 1/2 Tbsps unbleached all-purpose flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 x chicken breast, grilled
  • 20 x cherries, pitted and halved
  • 1/2 x cucumber, peeled and diced
  • 2 x avocados, pitted and diced
  • 1/2 cup greek yogurt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 boneless, skinless chicken breasts...
  • Extra-virgin olive oil, for drizzling
  • Kosher salt and freshly ground pepper
  • 3 Tbsps orange marmalade
  • 1 medium shallot, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup slivered almonds
  • 1 cup mayonnaise
  • 1/2 cup Greek yogurt
  • 1/3 cup mango chutney
  • 1 Tbsp curry powder
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup mayonnaise
  • 1/2 cup low-fat Greek yogurt
  • 1 garlic clove, minced
  • 1/2 tsp paprika
  • 5 tsps champagne or white-wine vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 (3 1/2-lb.) cut-up whole chicken
  • Spicy yogurt Marinade
  • 1 1/2 cups all-purpose baking mix
  • 1/3 cup sesame seeds
  • 1 1/2 tsps garam masala
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp pure mild chile powder, prefer...
  • 2 tsps ground cumin
  • 1 tsp ground coriander
  • Salt
  • Four 6-oz skinless, boneless chicken...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 4 sprigs tarragon plus 2 Tbsps minced...
  • 2 large shallots, 1 halved, 1 minced
  • 2 garlic cloves, 1 smashed, 1 minced
  • 1 lb skinless, boneless chicken breasts
  • Kosher salt, freshly ground pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 4 cups chicken broth
  • 4 halved chicken breasts , bone in, s...
  • 1 cup panko (or other seasoned bread...
  • 1 cup all-purpose flour
  • 1 Tbsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup plain Greek yogurt
  • 1 Tbsp mayonnaise (my fave is Vegenaise)
  • 1/2 tsp garlic puree
  • 1/2 tsp salt
  • fresh ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
  • 1 1/3 cups water
  • Salt
  • 1 whole skinless chicken breast, on t...
  • 1/2 cup thinly sliced scallions, about 3
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 20 (10- to 12-inch) wooden skewers
  • 3/4 cup plain yogurt
  • 2 Tbsps fresh lemon juice
  • 1 large garlic clove, minced
  • 2 tsps sugar
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup lowfat buttermilk
  • 1/3 cup crumbled blue cheese
  • 1/4 cup plain fat-free yogurt
  • 2 Tbsps cayenne pepper hot sauce (or...
  • 1/2 cup Blue Cheese Dressing, recipe...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1/4 tsp. salt
  • 1/4 tsp. Dijon mustard
  • 1 Tbsp. vinegar , preferably balsamic
  • 3 Tbsp. extra-virgin olive oil
  • Leftover cooked chicken , cut into sm...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
  • 1 1/3 cups water
  • Salt
  • 1 whole skinless chicken breast, on t...
  • 1/2 cup thinly sliced scallions (abou...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/3 cups crispy rice cereal
  • 4 skinless, bone-in chicken thighs or...
  • 2 bunches scallions
  • Kosher salt and freshly ground pepper
  • Cooking spray
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • Kosher salt
  • 8 ozs tubetti or other small tube-sha...
  • 1 1/4 cups 2% Greek yogurt
  • 1/2 cup mayonnaise
  • 2 tsps apple cider vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup slivered almonds
  • 3 Tbsps white wine vinegar
  • 3 Tbsps minced shallots
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps minced fresh mint or tarragon...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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