LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
    -
    +
  • 4 green onions
    -
    +
  • 3 Tablespoons grated fresh ginger
    -
    +
  • 2 Tablespoons lemon juice
    -
    +
  • 1 Tablespoon paprika
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/3 cup Greek yogurt
    -
    +
  • salt to taste
    -
    +
  • 1/2 teaspoon pure red chile powd...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 -inch piece fresh ginger, pe...
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 cloves of garlic, minced
    -
    +
  • 1 (2-inch) piece fresh ginger, p...
    -
    +
  • 3 cups mashed sweet potato (from...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Roti raita and pickles to serve
    -
    +
  • 2 garlic cloves finely chopped
    -
    +
  • 25 ml olive oil
    -
    +
  • 60 ml tomato passata
    -
    +
  • tsp each garam masala chilli pow...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon ground coriander
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Leaves from 3 sprigs fresh mint
    -
    +
  • 1 ripe mango, peeled, pitted, an...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 3/4 cup plain full-fat yogurt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon minced peeled ginger
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups plain whole milk yogu...
    -
    +
  • 3 tablespoons curry paste
    -
    +
  • 2 tablespoons honey
    -
    +
  • Grated peel and juice of 1 lemon...
    -
    +
  • 1 clove garlic, grated
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons fresh lime juice
    -
    +
  • 4 garlic cloves
    -
    +
  • 1 piece fresh ginger (2 inches)
    -
    +
  • 2 jalapeno chiles, chopped
    -
    +
  • 1 cup plain yogurt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • 1 tbsp grated fresh ginger
    -
    +
  • 1 lb carrots, peeled & roughly c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • canola or olive oil, for cooking
    -
    +
  • small dollop of butter
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 2 tsp. grated fresh ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
    -
    +
  • 4 tablespoons EVOO
    -
    +
  • Juice and zest 1 large lemon
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds (4 to 5) boneless,...
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 3 tablespoons chopped fresh ging...
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 1 tablespoon garam masala
    -
    +
  • 3 tablespoons finely chopped garlic
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon tamarind paste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 large chicken breasts
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1 med lemon, juiced
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/2 med yellow onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups 2% reduced-fat Greek-...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 tablespoon grated peeled fresh...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (packed) fresh mint leaves
    -
    +
  • 1/2 cup (packed) fresh cilantro
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 1/2 teaspoons minced fresh ginger
    -
    +
  • 1 jalapeño chili, seeded, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbs. chopped shallot
    -
    +
  • 1 tsp. curry powder
    -
    +
  • 1/2 tsp. finely grated fresh ginger
    -
    +
  • 1 cup chopped or shredded leftov...
    -
    +
  • 1/3 cup small-diced seeded Engli...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 grams of chicken breasts, cu...
    -
    +
  • 1 - 1 1/2 cup Greek yoghurt, whi...
    -
    +
  • 1 pinch of saffron (soaked in a...
    -
    +
  • 1 tsp garam masala
    -
    +
  • 3/4 tsp ginger paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 10 oz skinless and boneless chic...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 jalapeno, deseeded
    -
    +
  • Salt to taste
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 tsp. ground turmeric
    -
    +
  • 2 tablespoons chopped fresh flat...
    -
    +
  • 1 tsp. ground coriander
    -
    +
  • 2 lemons
    -
    +
  • 2 tsp. freshly ground black pepper
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/3 cup Chana Dal
    -
    +
  • 1-1/4 cups water
    -
    +
  • 2-1/2 pounds chicken,pre-cooked...
    -
    +
  • 1/4 cup caramelized onions
    -
    +
  • 2 x raw red onions
    -
    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
    -
    +
  • 3/4 cup plain Greek yogurt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon plus 1 teaspoon pap...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 chicken Breasts
    -
    +
  • 1/3 Cup of Plain yogurt
    -
    +
  • 1/4 Cup of Peanut Butter*
    -
    +
  • 1 Clove of Garlic, Minced
    -
    +
  • 3 Tbsp of Soy Sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup presliced green onions
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • 1 teaspoon bottled ground fresh...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all