• 10 Ingredients
  • 1/3 cup plain Greek yogurt
    -
    +
  • 1 tablespoon mayonnaise (my fave...
    -
    +
  • 1/2 teaspoon garlic puree
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 pound (2 small whole breasts)...
    -
    +
  • 3/4 cup plain nonfat yogurt
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 1 tablespoon garam masala
    -
    +
  • 3 tablespoons finely chopped garlic
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon tamarind paste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups 2% reduced-fat Greek-...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 tablespoon grated peeled fresh...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon pure mild chile pow...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Salt
    -
    +
  • Four 6-ounce skinless, boneless...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 teaspoons chopped fresh or...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup presliced green onions
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • 1 teaspoon bottled ground fresh...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 3/4 teaspoon black pepper, divided
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • cooking spray
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 tablespoons plain fat-free Gre...
    -
    +
  • 2 tablespoons shredded cucumber
    -
    +
  • 1 1/2 tablespoons tahini (roaste...
    -
    +
  • 5 teaspoons fresh lemon juice, d...
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • 4 large celery stalks, chopped
    -
    +
  • 2 Granny Smith apples, peeled, c...
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons 2% reduced-fat milk
    -
    +
  • 1/2 teaspoon saffron threads, cr...
    -
    +
  • 1/2 cup yogurt Cheese
    -
    +
  • 2 tablespoons almond meal
    -
    +
  • 1 tablespoon grated peeled fresh...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons grated lemon rind
    -
    +
  • 4 teaspoons fresh lemon juice, d...
    -
    +
  • 2 teaspoons bottled minced garlic
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup plain nonfat yogurt
    -
    +
  • 3½ cups ice water
    -
    +
  • 6 chicken drumsticks , skin rem...
    -
    +
  • Light vegetable oil cooking spray
    -
    +
  • 3 whole chicken breasts , halve...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons dried thyme
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 2 teaspoons dried basil
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • 4 large celery stalks, chopped
    -
    +
  • 2 Granny Smith apples, peeled, c...
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups plain yogurt
    -
    +
  • 2 cloves garlic, finely chopped...
    -
    +
  • 2-inch knob ginger, peeled and g...
    -
    +
  • Zest and juice of 1 tangerine
    -
    +
  • 2 tablespoons mild curry paste,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup plain low-fat yogurt
    -
    +
  • 1 1/2 tablespoons water
    -
    +
  • 1 1/2 tablespoons Dijon mustard
    -
    +
  • 1 1/2 teaspoons balsamic vinegar
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup plain fat-free yogurt
    -
    +
  • 1/2 cup (1/2-inch) diced cucumber
    -
    +
  • 1/2 cup (1/2-inch) diced fennel...
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 horned melon, halved lengthwise
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 (7-ounce) container whole plai...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 3/4 cup plain nonfat yogurt
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped fresh mint
    -
    +
  • 2 teaspoons grated lemon rind
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • 2 tablespoons lowfat mayonnaise
    -
    +
  • 2 tablespoons 2 percent Greek yo...
    -
    +
  • 1, 1/3 red onion, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 1 tablespoon grated peeled fresh...
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 (10-inch) wooden skewers
    -
    +
  • 1 large red onion, cut into 8 we...
    -
    +
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup plain low-fat yogurt
    -
    +
  • 1/4 cup coarsely chopped onion
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon chopped peeled fres...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all