• 7 Ingredients
  • Kosher salt
    -
    +
  • Pepper
    -
    +
  • 3 to 4 cups cooked chicken, shr...
    -
    +
  • ½ cup low-fat Greek yogurt
    -
    +
  • 1/3 cup low-fat mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2/3 cup cooked
    -
    +
  • 1/2 cup chopped apple
    -
    +
  • 1/4 cup chopped walnuts
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • 1/4 cup raisins
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 oz precooked chicken breast
    -
    +
  • 1 tablespoon nonfat plain Greek...
    -
    +
  • 2 teaspoons light mayo
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 cup diced cucumber
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 ounces chopped grilled chicken...
    -
    +
  • 1/2 cup halved grapes
    -
    +
  • 3 tablespoons chopped walnuts
    -
    +
  • 3 tablespoons plain low-fat yogurt
    -
    +
  • Salt and pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup light mayonnaise
    -
    +
  • 1/4 cup plain low-fat yogurt
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • 4 large celery stalks, chopped
    -
    +
  • 2 Granny Smith apples, peeled, c...
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup low-fat mayonnaise
    -
    +
  • 1/3 cup plain fat-free yogurt
    -
    +
  • 1/3 cup commercial pesto (such a...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can (6 ounces) French fried on...
    -
    +
  • 1/3 cup chopped walnuts
    -
    +
  • 4 cups diced cooked chicken
    -
    +
  • 2 cups frozen peas and carrots,...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • 4 large celery stalks, chopped
    -
    +
  • 2 Granny Smith apples, peeled, c...
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/4 cups chopped cooked chicke...
    -
    +
  • 2 cups seedless green grapes, ha...
    -
    +
  • 3/4 cup thinly sliced green onions
    -
    +
  • 1/4 cup chopped walnuts
    -
    +
  • 1/4 cup low-fat mayonnaise (such...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup mayonnaise or salad dres...
    -
    +
  • 1/4 cup Yoplait® Original 99% Fa...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/4 to 1/2 teaspoon ground ginger
    -
    +
  • Dash salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup coarsely chopped walnuts...
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1/3 cup plain yogurt
    -
    +
  • 3 tablespoons drained capers,...
    -
    +
  • 1 cup seedless grapes, halved...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (7-ounce) cans cooked chunk ch...
    -
    +
  • 1 cup red seedless grapes, cut i...
    -
    +
  • 1/4 cup non-fat plain yogurt (re...
    -
    +
  • 1 teaspoon poppy seeds (recommen...
    -
    +
  • 6 cups spring mix lettuce (recom...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 red onion, chopped
    -
    +
  • 2 vine ripe tomatoes, chopped
    -
    +
  • Salt and pepper
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon coarse black pepper
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons orange juice
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/2 cup celery
    -
    +
  • 1 1/2 tablespoons red wine vinegar
    -
    +
  • 1/4 cup nonfat plain yogurt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium carrot , diced
    -
    +
  • 3/4 cup low-fat vanilla yogurt
    -
    +
  • 1 1/4 cups coarsely chopped celery
    -
    +
  • 6 boneless skinless chicken brea...
    -
    +
  • 1/2 cup reduced-calorie mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all