• 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 small onion, diced
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  • 2 garlic cloves, minced
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  • 1 cup white wine, optional
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  • 18 ounces boneless skinless chic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion, minced
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  • 2 garlic cloves, minced
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    +
  • 1 tablespoon butter
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    +
  • 4 cups of water
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    +
  • 1 cup white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/3 cup Greek yogurt
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    +
  • salt to taste
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    +
  • 1/2 teaspoon pure red chile powd...
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  • 1 teaspoon ground cumin
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  • 1/2 -inch piece fresh ginger, pe...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head cauliflower (about 2 1/4...
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  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon chopped butter
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    +
  • 3 onions, sliced 1 inch thick
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  • ½ teaspoons turmeric
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons light mayonnaise
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    +
  • 3 tablespoons plain nonfat Greek...
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  • 3/4 teaspoon onion powder, divided
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  • 1/2 teaspoon garlic salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup nonfat plain yogurt
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon ground coriander
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  • 1 tablespoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup water
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  • 1/2 cup basmati rice
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    +
  • 4 cups chicken stock or canned l...
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  • 1 pound skinless, boneless chick...
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  • 1 cup full-fat plain yogurt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon butter
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    +
  • 1 large leek, white part only, c...
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    +
  • 1 large sweet potato (about 1 1/...
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    +
  • Salt
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    +
  • 3 cups chicken or vegetable stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 1.0l chicken or vegetable stock...
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    +
  • 1 stick of celery , thinly sliced
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    +
  • 350.0g shelled broad beans (abou...
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    +
  • 7 tbsp Greek yogurt yogurt , plu...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • canola or olive oil, for cooking
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    +
  • small dollop of butter
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    +
  • 1 onion, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 2 tsp. grated fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 10 oz skinless and boneless chic...
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    +
  • 1 tablespoon butter
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 jalapeno, deseeded
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    +
  • Salt to taste
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/3 cup Chana Dal
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    +
  • 1-1/4 cups water
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    +
  • 2-1/2 pounds chicken,pre-cooked...
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    +
  • 1/4 cup caramelized onions
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    +
  • 2 x raw red onions
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 bunch scallions, white and gre...
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 2 teaspoons curry powder
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    +
  • 1 32 ounce container (4 cups) c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 small red onion, 1/2 chopped a...
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    +
  • 3 medium garlic cloves, 2 choppe...
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    +
  • 1 10 ounce box frozen spinach,...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon ground saffron dissol...
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    +
  • 1 cup fresh lime juice
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    +
  • 2 tablespoons olive oil
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    +
  • 2 large onions, peeled and thinl...
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    +
  • 2 cloves garlic, peeled, and cru...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (16.3 oz) Pillsbury® Grand...
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    +
  • 3 cups cubed cooked chicken (abo...
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    +
  • 1/2 cup finely chopped, peeled j...
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    +
  • 1/2 cup finely chopped celery
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    +
  • 1/2 cup chopped cashews
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 25 g English unsalted butter by...
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    +
  • 1 onion, peeled and finely chopped
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    +
  • 1-2 teaspoon curry powder by Sai...
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    +
  • 75 g dried apricots, chopped
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    +
  • 2 tablespoon tomato purée by Sai...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 3 whole chickens
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    +
  • 4 teaspoons salt
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    +
  • 3/4 teaspoon black pepper
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    +
  • 1/2 stick (1/4 cup) unsalted but...
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    +
  • 1 1/4 cups mayonnaise
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds skinless boneless chick...
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    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • 4 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon butter
    -
    +
  • 3 cloves garlic, 2 chopped, 1 cr...
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    +
  • 1 red onion, 1/2 chopped, 1/2 th...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups plain yogurt
    -
    +
  • 1 cucumber, halved lengthwise, p...
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Fresh-ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small red onion, 1/2 chopped a...
    -
    +
  • 3 medium cloves garlic, 2 choppe...
    -
    +
  • One box frozen spinach (10 ounce...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 ribs celery, roughly chopped
    -
    +
  • 2 yellow onions (1 roughly chopp...
    -
    +
  • 1 4–1b. whole chicken
    -
    +
  • 1 3″-piece ginger, peeled (2″ th...
    -
    +
  • 1 leek, roughly chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup crumbled blue cheese
    -
    +
  • 1/2 cup Greek yogurt
    -
    +
  • Juice of half a lemon
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    +
  • Salt and pepper to taste
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pint of fresh oysters with liq...
    -
    +
  • 1 chicken bullion cube
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    +
  • 1 teaspoon of grated onion
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    +
  • 1 large sprig of parsley, plus m...
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all