• 8 Ingredients
  • ½ teaspoon kosher salt (or more...
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • 3 to 4 cups cooked chicken, shre...
    -
    +
  • ½ cup low-fat Greek yogurt
    -
    +
  • 1/3 cup low-fat mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
    -
    +
  • 1 1/2 c buttermilk
    -
    +
  • 2 T Dijon mustard
    -
    +
  • 2 t dried oregano
    -
    +
  • 1 t dried basil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 2 cloves garlic, very finely minced
    -
    +
  • 1 sprig sage or 2 teaspoons drie...
    -
    +
  • 1 sprig thyme or 2 teaspoons dri...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz cooked shredded boneless,...
    -
    +
  • 1 1/2 cups Fat-Free Greek plain...
    -
    +
  • ½ cup pistachios, finely chopped
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • 1 tsp fresh lime juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 1 cup packed fresh basil leaves,...
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ cup pesto
    -
    +
  • 3 Tbsp plain yogurt
    -
    +
  • ½ tsp pepper
    -
    +
  • 1¼ lb boneless, skinless chicken...
    -
    +
  • ½ tsp Italian seasoning
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/3 cup mayonnaise
    -
    +
  • 1/2 cup low-fat Greek yogurt
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 5 teaspoons champagne or white-w...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 0 x a handful of almonds
    -
    +
  • 0 x a small bunch of fresh basil...
    -
    +
  • 0 x 2 teaspoons ground cumin seeds
    -
    +
  • 0 x 2 lemons juiced and zested
    -
    +
  • 0 x 1 3kgl free range chicken
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup mayonnaise
    -
    +
  • 1/2 cup Greek yogurt
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 2 tablespoons champagne or white...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
    -
    +
  • 3 fresh sweetcorn cobs, husks on
    -
    +
  • 12-16 baby Roma tomatoes, halved...
    -
    +
  • 1 large (or 2 small) chicken bre...
  • 1-1.5 teaspoons harissa paste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup plain Greek yogurt
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 minced garlic cloves
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • chicken breast meat leftover fro...
    -
    +
  • a bunch of radishes, multicolore...
    -
    +
  • 1 small shallot
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Dressing:
    -
    +
  • 3/4 cup plain whole-milk yogurt
    -
    +
  • 6 tablespoons mayonnaise
    -
    +
  • 1/4 to 1/2 teaspoon chopped garl...
    -
    +
  • 1/2 tablespoon chopped shallot
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb Perdue Ground chicken
    -
    +
  • 2 tbsp freshly chopped parsley
    -
    +
  • lots of fresh-cut basil leaves
    -
    +
  • sea salt
    -
    +
  • coarse ground black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons dried thyme
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 2 teaspoons dried basil
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 whole chickens
    -
    +
  • 4 teaspoons salt
    -
    +
  • 3/4 teaspoon black pepper
    -
    +
  • 1/2 stick (1/4 cup) unsalted but...
    -
    +
  • 1 1/4 cups mayonnaise
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large sweet onion
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 (5-oz.) package arugula, thoro...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 pounds small new potatoes...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/3 pounds boneless skinless c...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 teaspoon fresh-ground black...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/3 cup diced celery
    -
    +
  • 1/4 cup finely chopped green onions
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 2 tablespoons plain nonfat yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/4 tsp. salt
    -
    +
  • 1/4 tsp. Dijon mustard
    -
    +
  • 1 Tbsp. vinegar , preferably bal...
    -
    +
  • 3 Tbsp. extra-virgin olive oil
    -
    +
  • Leftover cooked chicken , cut in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 3 tablespoons fat-free plain yogurt
    -
    +
  • 4 large fresh basil leaves, chopped
    -
    +
  • 1 teaspoon chopped fresh oregano...
    -
    +
  • 1 teaspoon chopped fresh thyme l...
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or canola oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 teaspoon peeled, finely choppe...
    -
    +
  • 2- 2 ½ pounds zucchini (about 3)...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
    -
    +
  • 1/3 cup (1.3 ounces) crumbled fe...
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups shredded cooked chicken b...
    -
    +
  • 1 cup halved seedless grapes
    -
    +
  • 1/2 cup finely chopped celery
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon powdered ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/3 cup plain yogurt
    -
    +
  • 1 tbsp chopped fresh mint
    -
    +
  • 1 tbsp chopped fresh basil
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 1 tsp granulated sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all