• 9 Ingredients
  • Olive oil
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  • Two handfuls fresh spinach or ot...
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  • Salt
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  • 1 whole wheat wrap
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  • Mayo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (2-lb) rotisserie cooked chick...
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  • 1 medium white onion, chopped
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  • ½ cup celery, finely chopped
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  • 1 cup seedless red grapes, chopped
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  • ¾ cup pineapple pieces, drained...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup mayonnaise
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  • 1 tablespoon apricot or peach jam
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  • 1 teaspoon minced jalapeño
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  • 4 spinach wraps (about 8 in. dia...
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  • 3 cups baby spinach leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole wheat tortilla (8 inch)
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  • 2 tsp. KRAFT Honey Dijon Dressing
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • 1/4 cup baby spinach leaves
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  • 2 Tbsp. drained canned crushed p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 5 Ingredients
  • baby spinach- pre-bagged and rea...
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  • cooked chicken- I keep pre-cooke...
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  • crumbled bacon- again, we always...
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  • feta cheese
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  • poppyseed dressing- keep a bottl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 22 Ingredients
  • Ingredients for wraps:
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  • 1/3 cup fresh pineapple, diced
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  • 1/3 cup red onion, minced
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  • 2 tablespoons fresh cilantro, ch...
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  • 1/4 cup slivered almonds
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 4 (10 inch) whole wheat tortillas
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  • 8 sun-dried tomatoes (not oil pa...
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  • 1/4 cup sun-dried tomato dressing
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  • 1 cup boiling water
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  • 4 cups loosely packed torn fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 22 Ingredients
  • Salt and freshly ground pepper
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  • 2 tablespoons toasted pine nuts
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  • 1/2 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • Caponata, recipe follows
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 (10 3/4-ounce) can creamy chic...
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  • Kosher salt and freshly ground b...
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  • Black sesame seeds
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  • 4 sun-dried tomato basil wraps
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  • 1 (32-ounce) package buffalo sty...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons curry powder
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  • salt & pepper, To taste
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  • 8 ounces chicken breasts , Boiled
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  • 6 ounces cranberry sauce (Whole...
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  • 1 cup apple , with skin Diced 1/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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