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  • 14 Ingredients
  • 1 tomato, diced (seeds removed)
  • 1 Tbsp minced onion
  • 1-2 Tbsps fresh minced basil or 1 tsp...
  • 1 tsp balsamic vinegar
  • kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 3 chicken breasts, boneless skinless,...
  • 2 bunches green onions, chopped small
  • 2 cans water chestnuts, chopped small
  • 1 bunch cilantro, chopped (leaves only)
  • 8 large white mushrooms, chopped small
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 4-5 chicken breasts
  • 3 tbsp of Tamari Wheat Free soy sauce
  • 1/2 cup chicken broth
  • garlic powder to taste
  • 2 zucchini diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb chicken breast tenders (about 8)
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 pears, quartered lengthwise and cored
  • Cooking spray
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 chicken breasts cut into bite size...
  • Salt and pepper
  • 2 T olive oil
  • 1 large onion halved, thinly sliced
  • 1 large red bell pepper, ribs and see...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb chicken breasts, cut into thin s...
  • 1/2 Medium white onion, cut into thin...
  • 1 Can sliced water chestnuts, drained
  • 1 Large bag frozen Asian style vegeta...
  • 1/4 tsp Garlic powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 - 3 chicken breasts
  • Tortillas
  • Shredded lettuce
  • Kraft Sharp Cheddar Cheese
  • Kraft Ranch Dressing
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 7 Ingredients
  • 2 Tbsps fresh lime juice
  • 1/4 tsp salt
  • 1 ripe peeled avocado
  • 1/2 cup chopped seeded plum tomato
  • 4 green leaf lettuce leaves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 stick of margarine
  • 1/4 tsp celery salt
  • 1/4 tsp red pepper seasoning
  • 1/4 tsp chili powder
  • 1/4 tsp salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4-6 leaves butter or boston lettuce
  • 1 1/2 cup(s) cooked chicken breast sh...
  • 2 serrano peppers, seeded, deveined f...
  • 1 bunch(es) fresh cilantro chopped
  • 1/3 medium red onion thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup thin green pepper strips
  • 1/4 cup thin onion slices
  • 2 oz. OSCAR MAYER CARVING BOARD Rotis...
  • 1 whole wheat tortilla (8 inch)
  • 1 Tbsp. KRAFT SANDWICH SHOP Chipotle...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 22 Ingredients
  • Salt and freshly ground pepper
  • 2 Tbsps toasted pine nuts
  • 1/2 cup olive oil
  • 2 Tbsps red wine vinegar
  • Caponata, recipe follows
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 8 bibb lettuce leaves
  • 4 grilled boneless chicken breasts
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 2 cups of mandarin oranges, drained
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 tsps canola oil
  • 1 small yellow onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 1″ piece fresh ginger root, peeled an...
  • 1 Tbsp curry powder
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • Mix the mayonnaise, curry powder, man...
  • 6 tbsp light mayonnaise
  • 1 tbsp mango chutney
  • 1 tbsp lemon juice
  • Half ripe mango, peeled and chopped i...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb skinned and boned chicken breast...
  • 1 1/2 Tbsps thinly sliced fresh ginger
  • 1/2 red onion, thinly sliced
  • 4 green onions, thinly sliced
  • 3 1/2 Tbsps Asian fish sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1 3-oz organic chicken breast
  • 1 Tbsp china blue scallion ginger glaze
  • 4 large romaine lettuce leaves
  • 1/2 cup fresh snow peas
  • 2 Tbsps hummus
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 cups chopped romaine lettuce
  • 1 1/2 cups chopped cooked chicken breast
  • 1/2 cup chopped bottled roasted red b...
  • 1/4 cup light Caesar dressing (such a...
  • 1/2 cup hummus with roasted garlic
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb. chicken breasts {I used two large}
  • 1 cup all purpose flour
  • 1 1/4 tsps seasoning salt {such as La...
  • 1/2 tsp black pepper
  • 1/2 tsps garlic powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1 1/4 lbs skinless, boneless chicken...
  • 2 Tbsps canola oil
  • 1 Tbsp minced fresh ginger root
  • 1/3 cup toasted and sliced almonds
  • 12 leaves of lettuce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 whole wheat tortilla (8 inch)
  • 2 tsp. KRAFT Honey Dijon Dressing
  • 6 slices OSCAR MAYER Deli Fresh Barbe...
  • 1/4 cup baby spinach leaves
  • 2 Tbsp. drained canned crushed pineapple
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 lettuce leaves
  • 4 (8 inch) tortillas
  • 12 ozs ready to use southwestern-seas...
  • 1 cup shredded Mexican blend cheese
  • 1/2 cup salsa
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1 3-oz organic chicken breast
  • 1 Tbsp china blue scallion ginger glaze
  • 4 large romaine lettuce leaves
  • 1/2 cup fresh snow peas
  • 2 Tbsps hummus
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2/3 cup vegetable broth
  • 1/4 cup chopped cilantro
  • 1 green onion, chopped
  • 1 garlic clove
  • 1 Tbsp fresh lime juice (1 lime)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 6 Ingredients
  • 1 can (12.5 ozs) Swanson® Premium Whi...
  • 2 medium carrots, shredded (about 1 cup)
  • 3/4 cup diced red pepper
  • 4 green onions, thinly sliced (about...
  • 1/4 cup reduced fat Asian-style sesam...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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