Chicken Wrap Memorial Day Canola Oil Recipes

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Cherry Chicken Lettuce Wraps

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AllRecipes.com
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Site rating: 5 stars
Cook time: 25 mins

11 Ingredients
1 1/4 lbs skinless, boneless chicken...
2 Tbsps canola oil
1 Tbsp minced fresh ginger root
1/3 cup toasted and sliced almonds
12 leaves of lettuce
1/2 cup chopped green onion
2 Tbsps teriyaki sauce
2 Tbsps rice vinegar
1 lb dark sweet cherries, pitted and...
1 1/2 cups shredded carrots
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Chinese Chicken Lettuce Wraps

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Farmgirl Gourmet
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Cook time: 2 mins

10 Ingredients
3 chicken breasts, boneless skinless,...
2 bunches green onions, chopped small
2 cans water chestnuts, chopped small
1 bunch cilantro, chopped (leaves only)
8 large white mushrooms, chopped small
1/2 cup Hoisin sauce
1 tbsp Sriracha sauce
4 tbsp soy sauce, low sodium
2 tbsp canola oil
Iceberg Lettuce or other lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Chicken And Cashews In Lettuce Wraps

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Real Simple
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Cook time: 20 mins

11 Ingredients
3 Tbsps low-sodium soy sauce
3 Tbsps honey
2 Tbsps canola oil
1 1/2 lbs boneless, skinless chicken...
black pepper
2 cloves garlic, finely chopped
1 Tbsp grated ginger
1 bunch scallions, trimmed and sliced
1 8-oz can sliced water chestnuts, dr...
1/4 cup roasted unsalted cashews
1 small head Boston or Bibb lettuce,...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Asian Chicken Lettuce Wraps

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Cooking Light
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Cook time: 30 mins

16 Ingredients
1 Tbsp canola oil
1 Tbsp dark sesame oil
1 Tbsp rice vinegar
1 Tbsp low-sodium soy sauce
1 1/2 tsps chili garlic sauce (such a...
1 tsp grated peeled fresh ginger
1/2 tsp grated orange rind
2 garlic cloves, minced
Dash of sea salt
4 (6-oz) skinless, boneless chicken b...
Cooking spray
8 Boston lettuce leaves (about 1 head)
1 cup fresh mint leaves (about 10 ozs)
1/2 cup bean sprouts (about 2 ozs)
1 lime, cut into 8 wedges
Chopped peanuts (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Chinese Chicken Lettuce Wraps

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Andrea's Recipes
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Cook time: 6 mins

20 Ingredients
16 medium dried shitake mushrooms, so...
6 tsps cornstarch, divided
2 Tbsps Chinese cooking wine or dry s...
2 Tbsps light soy sauce
1 lb (454 g) ground chicken
2 tsps sugar
2 Tbsps hoisin sauce
2 Tbsps dark soy sauce
4 Tbsps canned chicken broth
2 Tbsps chili-garlic sauce, or more t...
1 (8-oz/226 g) can bamboo shoots, diced
1 (8-oz/226 g) can water chestnuts, d...
4 stalks celery, diced
1 cup petite frozen peas, thawed
6 scallions, thinly sliced
4 Tbsps canola oil
6 sliced unpeeled fresh ginger
2 Tbsps sesame oil
romaine lettuce leaves, washed and pa...
cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Curried Chicken + Chickpea Lettuce Wraps

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EverydayMaven
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Cook time: 20 mins

15 Ingredients
2 tsps canola oil
1 small yellow onion, finely chopped
2 cloves garlic, finely chopped
1″ piece fresh ginger root, peeled an...
1 Tbsp curry powder
1/2 tsp ground cumin
1/2 tsp garam masala
1/4 tsp crushed red pepper flakes (op...
1 tsp kosher salt (divided into 1/2 t...
1 lb chicken breast, boneless and ski...
8 oz can tomato sauce
1 15-oz can chickpeas, drained and ri...
1/3 cup frozen peas
lettuce leaves for serving
cilantro leaves for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Asian Chicken-brown Rice Lettuce Wraps

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Oxmoor House
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14 Ingredients
1/2 cup uncooked instant brown rice
1/4 cup low-sodium soy sauce
1 Tbsp lime juice
1 Tbsp grated peeled fresh ginger
2 tsps hoisin sauce
2 tsps dark sesame oil
1 tsp canola oil
1 lb ground chicken breast
1 cup chopped green onions
1/2 cup chopped red bell pepper (abou...
1 Tbsp minced garlic
1 (8-oz) can sliced water chestnuts,...
15 large crisp iceberg lettuce leaves
5 Tbsps peanut sauce (such as House o...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Ground Chicken Lettuce Wraps

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Southern Living Cooking...
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Cook time: 21 mins

15 Ingredients
KITCHENAID Electric Stand Mixer
KITCHENAID Food Grinder Attachment
1 lb skinned and boned chicken breast...
2 garlic cloves
1 Tbsp canola oil
2 tsps sesame oil
3 green onions, chopped
2 Tbsps hoisin sauce
4 tsps lite soy sauce
1 tsp lime zest
4 tsps fresh lime juice, divided
1 (1-inch) piece fresh ginger, peeled
1/3 cup sweet chili sauce*
8 large iceberg lettuce leaves
Garnishes: chopped green onions, chop...
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Nutrition by Foodily 87% match
Calories per gram: 0.4
Total fat: Med
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Ground Chicken Lettuce Wraps

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GoodLife Eats
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16 Ingredients
1 lb. ground chicken
4 tsps soy sauce
2 tsps Chinese rice wine or dry sherry
2 tsps cornstarch
2 tsps canola oil
2 cloves garlic, minced
2 tsps fresh ginger, grated on a micr...
1/2 cup chopped red onion
8 shiitake mushrooms, diced
4 peeled water chestnuts, diced
1 red bell pepper, diced
4 tsps rice vinegar
3 Tbsps oyster sauce
1 head Butter lettuce
1 1/2 cups cooked jasmine rice
1 - 11 oz can mandarin orange section...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Asian Lettuce Wraps

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Our Best Bites
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15 Ingredients
2 tsp canola oil
4 cloves garlic, minced
1 Tbsp minced fresh ginger
1 lb ground chicken*
3 ozs mushrooms, finely chopped (abou...
1/2 tsp kosher salt
4 C bagged coleslaw mix or thinly shr...
1 8oz can sliced water chestnuts, dra...
1/2 C thinly sliced green onions
4 Tbs soy sauce
1 tsp sesame oil
1 lemon, zested and juiced (about 3-4...
1/2-1 tsp sriracha or other hot sauce...
1/3 C roughly chopped cilantro
1-2 heads iceberg lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Asian Lettuce Wraps

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Createlive
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11 Ingredients
Large pieces of iceberg lettuce (to u...
2 Tbsps canola oil [1/2 Tbsp for side]
16 ozs of ultra lean ground beef [4 f...
1 large green pepper, diced [1 small...
2 cups shelled & steamed edamame bean...
3/4 cup soy sauce [3 Tbsps for side]...
2 Tbsps sesame seeds [1/2 Tbsp for side]
1 large cucumber, diced [1/2 cucumber...
1 cup chopped green onion [1/4 cup fo...
2 handfuls of cilantro, chopped [one...
Lime juice from 2 limes [1 lime for s...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Curried Chicken And Peach Wraps

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Prevention
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Cook time: 10 mins

10 Ingredients
1 Tbsp canola oil
1 lb boneless, skinless chicken breas...
1/4 cup sliced almonds
2 scallions, chopped
2 tsps curry powder
1/2 tsp hot sauce
4 peaches, peeled, pitted, and sliced
2 Tbsps apple cider vinegar
4 romaine lettuce leaves, torn into b...
4 whole wheat tortillas (8" diam)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Grilled Chicken Lettuce Wraps

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Food Network
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19 Ingredients
4 (8-oz) boneless, skinless chicken b...
Extra-virgin olive oil
Kosher salt and freshly ground black...
1/2 cup mango-peach jam (recommended:...
2 Tbsps soy sauce
1 tsp lime juice
1 tsp peeled, grated ginger
1/2 small jalapeno, seeded, ribs remo...
12 ozs Boston or Bibb lettuce, leaves...
3 green onions, thinly sliced on the...
Neely's Smoky Corn Salsa, recipe follows
4 ears corn, husked
2 tsps canola oil
2 plum tomatoes, seeded and diced
1 small red onion, diced
1/4 cup chopped fresh cilantro leaves
1/2 jalapeno pepper, seeded and diced
1 large garlic clove, peeled and very...
Juice of 1 lime
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Curried Chicken And Peach Wraps

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Men's Health
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Cook time: 12 mins

10 Ingredients
1 Tbsp canola oil
1 lb boneless, skinless chicken breas...
1/4 cup sliced almonds
2 scallions, chopped
2 tsps curry powder
1/2 tsp hot sauce
4 peaches, peeled, pitted, and sliced
2 Tbsps apple cider vinegar
4 romaine lettuce leaves, torn into b...
4 whole wheat tortillas (8" diam)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Cherry Chicken Lettuce Wraps

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Food.com
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Cook time: 24 mins

11 Ingredients
1 1/4 lbs boneless skinless chicken b...
1/3 cup almonds, toasted and sliced
2 Tbsps canola oil
2 Tbsps teriyaki sauce
1/2 cup green onion , chopped
2 Tbsps rice vinegar
1 Tbsp fresh ginger , minced
1 lb dark sweet cherry , pitted and h...
12 leaves lettuce
1 1/2 cups carrots , shredded
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Lemongrass-chile-chicken Lettuce Wraps

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Betty Crocker
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Cook time: 5 mins

17 Ingredients
1 cup hoisin sauce
3 Tbsps finely chopped fresh lemongrass
2 Tbsps grated gingerroot
2 tsps macadamia nut or canola oil
1 tsp sesame oil
2 tsps coconut or canola oil
2 stalks lemongrass, very finely chopped
2 large mild red chiles, seeds remove...
2 cloves garlic, finely chopped
1 Tbsp finely grated gingerroot
2 boneless skinless chicken breasts,...
2 Tbsps lime juice
2 Tbsps fish sauce
2 tsps packed dark brown sugar
2 tsps shredded mint leaves
1 tsp soy sauce
12 to 16 romaine lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Cobb Salad Wraps

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Food.com
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Cook time: 1 hr 15 mins

16 Ingredients
1 avocado , thinly sliced
4 slices tomatoes , cut in half (thin...
4 (8 inch) flour tortillas
4 tsps Italian dressing
1 cup blue cheese , crumbles
1 garlic clove , finely minced
1 tsp pepper
1/3 cup canola oil
2 Tbsps mayonnaise
1 tsp salt
8 slices bacon , cooked until crisp
4 leaves lettuce leaves
1/3 cup white wine vinegar
1 (3 oz) package cream cheese , at ro...
2 boneless skinless chicken breasts
1 tsp Dijon mustard
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Lettuce Wraps

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Food.com
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Cook time: 1 hr 17 mins

17 Ingredients
minced green onion
1 Tbsp of grated gingerroot
1 Tbsp soya sauce
1 lime , cut in edges
crushed peanuts (optional)
basil leaves
2 garlic cloves , minced
salt and pepper
1/2 cup bean sprouts
1 lb chicken breast , sliced
1 Tbsp sesame oil
1/2 Tbsp orange zest
1 Tbsp rice vinegar
lettuce leaf
fresh mint , and
1 1/2 Tbsps chili-garlic sauce
1 Tbsp canola oil
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Barbecued Chicken Egg Rolls

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Food.com
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Cook time: 20 mins

5 Ingredients
1/3 cup honey barbeque sauce
1 cup shredded cooked chicken
1/2 cup shredded monterey jack and ch...
4 egg roll wraps
canola oil (for frying)

Nutrition by Foodily 100% match
Calories per gram: 4.9
Total fat: High
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