LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (2-lb) rotisserie cooked chick...
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  • 1 medium white onion, chopped
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  • ½ cup celery, finely chopped
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  • 1 cup seedless red grapes, chopped
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  • ¾ cup pineapple pieces, drained...
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
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  • 2 ears corn, husked
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  • 1/2 medium red onion, thinly sliced
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup mayonnaise
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  • 1 tablespoon apricot or peach jam
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  • 1 teaspoon minced jalapeño
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  • 4 spinach wraps (about 8 in. dia...
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  • 3 cups baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 cups fresh baby spinach
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  • 1 cup cherry or grape tomatoes,...
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  • 1 cup avocado, diced
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  • 1 cup fresh or canned corn [or s...
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  • 1 cup black beans, canned – drai...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 whole wheat tortilla (8 inch)
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  • 2 tsp. KRAFT Honey Dijon Dressing
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • 1/4 cup baby spinach leaves
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  • 2 Tbsp. drained canned crushed p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • baby spinach- pre-bagged and rea...
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  • cooked chicken- I keep pre-cooke...
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  • crumbled bacon- again, we always...
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  • feta cheese
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  • poppyseed dressing- keep a bottl...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • SALSA:
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  • 2 medium tomatoes, diced
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  • juice of 2 limes
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  • 1/4 cup packed cilantro leaves,...
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  • 1 jalapeno chili pepper, seeded,...
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 3 ounces sliced grilled chicken...
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  • 1/2 cup no-sugar-added salsa
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  • 2 grams glucomannan
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  • 2 cups baby spinach leaves
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  • 1/2 ounce (approximately 8) bake...
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  • Nutrition 83% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • SALSA:
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  • 2 medium tomatoes, diced
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  • juice of 2 limes
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  • 1/4 cup packed cilantro leaves,...
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  • 1 jalapeno chili pepper, seeded,...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 3 ounces sliced grilled chicken...
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  • 1/2 cup no-sugar-added salsa
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  • 2 grams glucomannan
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  • 2 cups baby spinach leaves
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  • 1/2 ounce (approximately 8) bake...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 24 Ingredients
  • 4 (10-inch) whole-wheat or multi...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 6 boneless skinless chicken breasts
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  • 1 tablespoon onion powder or flakes
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 teaspoons curry powder
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  • salt & pepper, To taste
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  • 8 ounces chicken breasts , Boiled
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  • 6 ounces cranberry sauce (Whole...
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  • 1 cup apple , with skin Diced 1/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 19 Ingredients
  • 4 poblano peppers
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 pounds firm small to mediu...
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  • 2 onions, chopped into small dice
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  • 3 to 4 cloves garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all