LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • Coarse salt and ground pepper
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  • 2 tablespoons olive oil
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  • 1 large onion, halved and thinly...
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  • 1 large red bell pepper, ribs an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • ½ cup roasted unsalted peanuts,...
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  • 1 clove garlic, pressed through...
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  • 1 teaspoon lime zest
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  • 1 tablespoon lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • ½ head napa cabbage, shredded
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  • ½ head purple cabbage, shredded
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  • 1 yellow bell pepper, cut into m...
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  • 1 red bell pepper, cut into matc...
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  • ½ english cucumber, cut into mat...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 2 tablespoons olive oil + 1/4 cu...
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  • 8 small corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 small yellow onion, finely cho...
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  • 2 cloves garlic, finely chopped
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  • 1″ piece fresh ginger root, peel...
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  • 1 tablespoon curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 chicken breasts cut into bite...
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  • Salt and pepper
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  • 2 T olive oil
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  • 1 large onion halved, thinly sliced
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  • 1 large red bell pepper, ribs an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 12 ounce bunch Swiss chard, wa...
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  • 1 1/2 tablespoons vegetable oil
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  • 1 large white or red onion, slic...
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  • 3 garlic cloves, finely chopped
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  • 1 teaspoon red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup peanut or vegetable oil
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  • 2 large eggs, lightly beaten
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  • 2 teaspoons finely grated peeled...
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  • 1 garlic clove, finely chopped
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  • 1/4 teaspoon dried hot red peppe...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup hoisin sauce (as much as...
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  • 1/4 teaspoon ground ginger (can...
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  • 1 cup carrot , cut in matchstick...
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  • 3 tablespoons white wine
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  • flour , tortillas. warmed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 4 flour tortillas - (10" dia)
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  • 8 ounces boneless skinless chi...
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  • 1/4 cup light teriyaki sauce
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  • 4 cups packaged cole slaw mix...
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  • 8 teaspoons no-sugar-added plu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup slivered fresh mint
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  • 1 large ripe tomato , cup into t...
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  • 2 cloves garlic , minced
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  • 1 cup grated carrot (2 medium)
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  • 1/2 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 35 Ingredients
  • 4 chicken breasts
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  • 1/4 cup sliced almonds
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  • 1 tablespoon oil
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  • 4-6 lettuce leaves
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  • 3 green onions
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • Ingredients for Wraps:
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  • 1/3 cup fresh pineapple, diced
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  • 1/3 cup red onion, minced
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  • 2 tablespoons fresh cilantro, ch...
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  • 1/4 cup slivered almonds
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 29 Ingredients
  • 1 1/2 lbs boneless chicken breasts
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  • Broccoli Slaw
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  • 2 cups grated cheddar cheese
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  • 2 tablespoons red wine vinegar
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  • 1/4 teaspoon ground black pepper
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  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons sambal oelek , div...
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  • 1 teaspoon low sodium soy sauce
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  • 1 1/2 teaspoons rice wine vinegar
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  • 1/2 teaspoon sugar
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    +
  • 2 tablespoons cabbage , finely s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/4 cup soy sauce
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  • 2 tablespoons sugar
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  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon sesame seed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 1/2 lbs boneless skinless chic...
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  • 2 tablespoons olive oil
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    +
  • 1/4-1/2 teaspoon red pepper flakes
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    +
  • 3 tablespoons rice vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 lbs chicken breasts , halv...
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    +
  • 1 1/2 teaspoons grated and peele...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4-1/2 teaspoon red pepper flakes
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    +
  • 1 large red bell pepper , ribs a...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon chopped fresh mint...
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  • 2 cups finely chopped cooked chi...
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  • 4 green onions , sliced
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  • 24 leaves bibb lettuce , separat...
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  • 1 (8 ounce) can water chestnuts...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon fresh ginger , minc...
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  • 4 cups chopped romaine lettuce o...
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  • 1/2 teaspoon crushed red pepper...
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  • 8 flour tortillas (10-inch)
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    +
  • 1/2 cup vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1/2 cup peanut butter, chunky style
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    +
  • 1 small cucumber, julienned
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    +
  • 4 large flour tortillas
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    +
  • 2 teaspoons sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 4 leaves iceberg lettuce , trimm...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon grated ginger
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    +
  • 1 tablespoon cornstarch
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
  • 10 Ingredients
  • 4 10-inch flour tortillas
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  • 1/2 lb boneless skinless chicken...
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    +
  • 8 teaspoons no sugar added plum...
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    +
  • 4 cups packaged coleslaw mix
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium red pepper, cut into st...
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 2 teaspoons minced garlic
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    +
  • 1/2 cup uncooked instant brown rice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/2 cup creamy peanut butter
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    +
  • 2 tablespoons garlic , minced
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  • 1 tablespoon sugar
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  • lettuce leaf , washed and dried
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  • FILLING
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all