Chicken Wrap Asian No Tortillas Recipes

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Thai Chicken Wraps

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The Family Dinner
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Cook time: 20 mins

25 Ingredients
1 Tbsp vegetable oil
2 cloves garlic, finely chopped
2 Tbsps grated fresh ginger or 1⁄2 ts...
1⁄4 cup water or stock
1 lb ground chicken
1⁄4 cup chopped fresh mint leaves
2 Tbsps sliced shallots
1 tsp Asian chili sauce or to taste
1 sliced Thai chile pepper (very spic...
1⁄4 cup lime juice
2 tsps brown sugar
2–3 Tbsps Asian fish sauce
18 whole large lettuce leaves (about...
1⁄2 lb young raw green beans, thinly...
2 cups bean sprouts
1 cucumber, cut into strips with your...
1 large carrot, shredded
Some fresh mint, cilantro, and basil
Cut limes
Asian chili sauce
1⁄2 cup chopped peanuts
1⁄4 cup sugar
1⁄2 cup water
1⁄4 cup Asian fish sauce
1 clove garlic, minced
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Asian Chicken Lettuce Wraps

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HF

Skinny Taste
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16 Ingredients
8 oz skinless, boneless chicken thigh...
1/4 cup water chestnuts, chopped fine
1/4 cup dried shiitake mushrooms
1 tbsp soy sauce (I used reduced sodium)
1/4 tsp dark soy sauce
1/2 tsp oyster sauce
1 1/2 tsp sesame oil
1 tbsp rice wine or dry sherry
1⁄2 tsp sugar
freshly ground white pepper, to taste
2 cloves garlic, finely chopped
6 iceberg lettuce leaves, rinsed (car...
2 tbsp diced scallions
4 tbsp hoisin sauce
1/2 tsp chili sauce, I used Sriracha
1 tbsp warm water
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Gluten Free Thai Chicken Wraps

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Elana's Pantry
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Cook time: 40 mins

7 Ingredients
12 x romaine lettuce leaves
4 x napa cabbage leaves
1 lbs chicken Breast, grilled and the...
1 cup broccoli
1 cup Carrots
1/4 cup scallions
Peanut Sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Chinese Chicken Lettuce Wraps

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LC

Farmgirl Gourmet
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Cook time: 2 mins

10 Ingredients
3 chicken breasts, boneless skinless,...
2 bunches green onions, chopped small
2 cans water chestnuts, chopped small
1 bunch cilantro, chopped (leaves only)
8 large white mushrooms, chopped small
1/2 cup Hoisin sauce
1 tbsp Sriracha sauce
4 tbsp soy sauce, low sodium
2 tbsp canola oil
Iceberg Lettuce or other lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Thai Chicken Lettuce Wraps

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One Hungry Mama
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14 Ingredients
2/3 cup lime juice
1/3 cup fish sauce
1 tbsp sugar
2 tsp garlic-chili sauce
3/4 cup chicken broth
1 1/2 lb ground chicken
1 cup thinly sliced green onions
3/4 cup thinly sliced shallots
3 tbsp lemongrass
1 tbsp thinly sliced Thai chilies, se...
1/2 cup chopped fresh cilantro
1/3 cup chopped fresh mint
2 small heads Boston lettuce, separat...
chopped cashews, for garnish, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Thai Chicken Wraps Recipe

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HF

Chow
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Cook time: 10 mins

7 Ingredients
12 x Bibb Lettuce
4 x Napa Cabbage
1 lbs chicken Breast
1 Brocc c oli
1 c Carrots
1/4 scallions, thinly slic c ed
Peanut Sauce
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Nutrition by Foodily 86% match
Calories per gram: 0.2
Total fat: Low
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Chinese Chicken And Persimmon Lettuce Wraps

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HF

Cooking Light
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Cook time: 8 mins

11 Ingredients
1 1/2 tsps peanut oil
1/2 cup minced green onions
2 tsps cornstarch
1 lb ground chicken
1 cup chopped peeled ripe Fuyu persim...
1/2 cup chopped water chestnuts
1 Tbsp grated peeled fresh ginger
3 Tbsps low-sodium soy sauce
2 Tbsps fresh orange juice
1 Tbsp oyster sauce
12 Boston lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Teriyaki Chicken Lettuce Wraps

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LF

Dashing Dish
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9 Ingredients
1 lb chicken breasts, cut into thin s...
1/2 Medium white onion, cut into thin...
1 Can sliced water chestnuts, drained
1 Large bag frozen Asian style vegeta...
1/4 tsp Garlic powder
1/4 cup Teriyaki sauce (low sugar var...
1 tbs Soy sauce (low sodium variety)
1 Head of lettuce, cored, quartered,...
Optional: Sesame seeds for garnishing
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Whole Wheat Indian Naan And Grilled Tandoori Chicken Wraps

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GoodLife Eats
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19 Ingredients
1 (.25 oz) package active dry yeast
1 cup warm water
2 Tbsps white sugar
1/4 cup plain yogurt
1 egg, lightly beaten
2 tsps salt
2 - 2 1/2 cups bread flour
1 3/4 - 2 cups fresh whole hard white...
1/4 cup butter, melted
Tandoori chicken
thinly sliced cucumber, red onion, an...
cilantro leaves
yogurt sauce, recipe follows
1 cup plain Greek yogurt
2 Tbsps fresh mint leaves, chopped
2 Tbsps fresh cilantro leaves, chopped
1/2 tsp cumin
1 Tbsp lemon juice, freshly squeezed
1/4 tsp each salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Asian Chicken Wrap With Chili Sauce And Caramel Corn

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LC

Food Network
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25 Ingredients
1 tsp peanut butter
1 clove garlic, plus 4 cloves garlic...
5 Tbsps low-sodium soy sauce
1/2 cup champagne vinegar
1 cup olive oil
1/4 cup sesame oil
Kosher salt and freshly ground black...
4 boneless and skinless chicken breasts
1 small Spanish onion, diced
1 bunch fresh cilantro, leaves chopped
2 carrots, peeled and grated
1 small head napa cabbage, shredded
1 head Bibb or butter lettuce
1 lb angel hair pasta, cooked accordi...
Chili Sauce, recipe follows
1 cup roughly chopped caramel corn
1 small bunch parsley, leaves only
1 small onion, halved
Canola oil, for grilling
3 serrano chiles, halved
1 red pepper
1 clove garlic
1/2 cup Thai chili sauce
1/4 cup honey
1/4 cup chicken stock
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Asian Chicken Lettuce Wraps

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HF

Campbell's Kitchen
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6 Ingredients
1 can (12.5 ozs) Swanson® Premium Whi...
2 medium carrots, shredded (about 1 cup)
3/4 cup diced red pepper
4 green onions, thinly sliced (about...
1/4 cup reduced fat Asian-style sesam...
6 large Bibb or iceberg lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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Barbecued Chinese Chicken Lettuce Wraps

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LC

Rachael Ray
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Cook time: 26 mins

13 Ingredients
2 cups fresh shitake mushrooms (about...
1 1/3-1 1/2 lbs thin-cut chicken brea...
2 Tbsps light-colored oil, such as ve...
Coarse salt and coarse black pepper
3 cloves garlic, chopped
1 1-inch piece of ginger root, finely...
Zest of 1 orange
1/2 red bell pepper, diced small
1 small tin sliced water chestnuts (6...
3 scallions, chopped
3 Tbsps hoisin sauce (Chinese barbecu...
1/2 large head iceberg lettuce, core...
1 navel orange, cut into wedges, for...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Asian-style Chicken Wraps

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LC

Martha Stewart
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Cook time: 45 mins

4 Ingredients
1 cooked chicken (about 2 1/2 lbs)
8 store-bought crepes (4 1/2-oz package)
2/3 cup hoisin sauce
6 scallions, slivered

Nutrition by Foodily 75% match
Calories per gram: 2.0
Total fat: High
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Asian Chicken Lettuce Wraps

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LC

HF

Cooking Light
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Cook time: 30 mins

16 Ingredients
1 Tbsp canola oil
1 Tbsp dark sesame oil
1 Tbsp rice vinegar
1 Tbsp low-sodium soy sauce
1 1/2 tsps chili garlic sauce (such a...
1 tsp grated peeled fresh ginger
1/2 tsp grated orange rind
2 garlic cloves, minced
Dash of sea salt
4 (6-oz) skinless, boneless chicken b...
Cooking spray
8 Boston lettuce leaves (about 1 head)
1 cup fresh mint leaves (about 10 ozs)
1/2 cup bean sprouts (about 2 ozs)
1 lime, cut into 8 wedges
Chopped peanuts (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Teriyaki Chicken Lettuce Wraps

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HF

Land O Lakes
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Cook time: 1 hr 1 min

11 Ingredients
4 (4-oz) boneless skinless chicken br...
2/3 cup teriyaki marinade, reserve 1...
1/2 cup uncooked instant long grain rice
1/2 cup boiling water
1/2 cup chopped cucumber
1/2 cup chopped red bell pepper
2 green onions, sliced
2 Tbsps dry roasted peanuts, chopped
2 Tbsps chopped fresh cilantro
1 Tbsp mayonnaise
12 Bibb lettuce leaves
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Nutrition by Foodily 91% match
Calories per gram: 0.3
Total fat: Low
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Chinese Minced Chicken Wraps

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HF

Saveur
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16 Ingredients
1 lb. ground chicken
20 cashews, roughly chopped
3 dried shiitake mushrooms, softened...
stemmed and finely chopped
3 scallions, 2 finely chopped,
the green part of 1 julienned
4 tsp. soy sauce
1 tbsp. oyster sauce
1 tbsp. rice wine or dry sherry
1 tsp. cornstarch
1/2 tsp. sugar
Kosher salt and freshly ground white...
to taste
2 tbsp. peanut oil
3 cloves garlic, finely chopped
16 iceberg lettuce leaves
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Nutrition by Foodily 94% match
Calories per gram: 0.8
Total fat: High
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Asian Chicken Sizzling Salads Lettuce Wraps

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GF

LC

Kraft Foods
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8 Ingredients
1 lb. pork tenderloin, thinly sliced
1/2 tsp. oil
1/3 KRAFT SIZZLING SALADS Asian Chick...
1 pkg. (12 oz.) broccoli slaw
1 red pepper, cut into thin strips
2 green onions, sliced
8 Boston lettuce leaves
1/4 cup PLANTERS Dry Roasted Peanuts
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Asian Chicken-brown Rice Lettuce Wraps

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Oxmoor House
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14 Ingredients
1/2 cup uncooked instant brown rice
1/4 cup low-sodium soy sauce
1 Tbsp lime juice
1 Tbsp grated peeled fresh ginger
2 tsps hoisin sauce
2 tsps dark sesame oil
1 tsp canola oil
1 lb ground chicken breast
1 cup chopped green onions
1/2 cup chopped red bell pepper (abou...
1 Tbsp minced garlic
1 (8-oz) can sliced water chestnuts,...
15 large crisp iceberg lettuce leaves
5 Tbsps peanut sauce (such as House o...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Asian Chicken Vegetable Wrap

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LC

BBC Good Food
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Cook time: 1 hr 23 mins

15 Ingredients
1 lemongrass stalk, trimmed and shred...
For the marinade
3 Tbsps of soy sauce
3 large mild red chilies, deseeded an...
1 Tbsp of fish sauce (nam pla).
3 Tbsps of sesame seeds, fried
5 spring onions, chopped (optional)
400 g of carrots, grated
Cumin
600 g of chicken breast
2 Tbsps soft brown sugar
3 shallots, chopped
2 large garlic cloves, crushed
1 onion, chopped
1 spring green
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Nutrition by Foodily 93% match
Calories per gram: 0.9
Total fat: Low
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Chinese Chicken Lettuce Wraps

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LC

HF

Andrea's Recipes
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Cook time: 6 mins

20 Ingredients
16 medium dried shitake mushrooms, so...
6 tsps cornstarch, divided
2 Tbsps Chinese cooking wine or dry s...
2 Tbsps light soy sauce
1 lb (454 g) ground chicken
2 tsps sugar
2 Tbsps hoisin sauce
2 Tbsps dark soy sauce
4 Tbsps canned chicken broth
2 Tbsps chili-garlic sauce, or more t...
1 (8-oz/226 g) can bamboo shoots, diced
1 (8-oz/226 g) can water chestnuts, d...
4 stalks celery, diced
1 cup petite frozen peas, thawed
6 scallions, thinly sliced
4 Tbsps canola oil
6 sliced unpeeled fresh ginger
2 Tbsps sesame oil
romaine lettuce leaves, washed and pa...
cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Asian Chicken Wrap With Hoisin Sauce

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LC

Cookstr
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5 Ingredients
2 Tbsps soy sauce
Two 6-oz boneless and skinless chick...
1 Tbsp dry sherry
1 Tbsp vegetable oil
1 tsp cornstarch

Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Indian-spiced Chicken Wraps + Curry Mayo

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LC

HF

EverydayMaven
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12 Ingredients
1 lb boneless, skinless chicken breast
3 cloves garlic, finely chopped
2 Tbsps Patak
1.5 Tbsps distilled white vinegar
1/2 cup cilantro leaves (some stems OK)
1/3 cup light mayonnaise
1.5 Tbsp Patak
2 (whole wheat preferred) Lavash wraps
1 seedless cucumber (English), thinly...
1 medium sweet onion, thinly sliced
mint leaves
cilantro leaves
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Nutrition by Foodily 83% match
Calories per gram: 0.7
Total fat: Med
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Kewl Asian Lettuce Wraps

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LF

KewlBites
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11 Ingredients
8 bibb lettuce leaves
4 grilled boneless chicken breasts
1 red bell pepper, sliced
1 yellow bell pepper, sliced
2 cups of mandarin oranges, drained
2 cups of bamboo shoots
2 cups of bean spouts
4 scallions, sliced
Garlic powder, to taste
Salt, to taste
Black pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Asian Lettuce Wraps With Garlic Scapes

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Nourished Kitchen
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13 Ingredients
3 cup Leftover Roast chicken, Chopped
5-6 x Garlic Scapes, Chopped
1 Bunch Basil
1 Bunch Cilantro
3 x Carrots
1/1 inch Knob Ginger, Minced
Tamari
Fish Sauce
Pinch of Crushed Red Pepper
3 tbsp Coconut Oil
3 tbsp Sesame Seeds
Mung Bean Sprouts to Garnish
1 Head Butterleaf Lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Asian Chicken Lettuce Wraps

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LC

HF

Kraft Foods
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Cook time: 30 mins

8 Ingredients
1 Tbsp peanut oil
1 large onion, chopped
1 1/4 lbs lean ground chicken
1 can finely chopped water chestnuts
1/2 cup purchased Asian peanut sauce
1 Tbsp hoisin sauce
1 Tbsp soy sauce, plus additional soy...
12 large butter lettuce leaves or ice...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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