LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup Worcestershire sauce
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 2 teaspoons adobo sauce (from ca...
    -
    +
  • 2 limes
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (10 inch) tortilla
    -
    +
  • 1/2 cup mozzarella or jack chees...
    -
    +
  • 1/2 cup strawberries, hulled and...
    -
    +
  • 1/4 cup chicken, grilled and cut...
    -
    +
  • 2 slices bacon, cooked and crumbled
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (7 ounces) chiles in adobo...
    -
    +
  • 1/2 cup water
    -
    +
  • 4 chicken cutlets (4 ounces each)
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • 2 jalapeno chiles, stems removed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1-1/2 lbs lean skinless chicken...
    -
    +
  • 1 cup chunks salsa
    -
    +
  • adobo seasoning (or salt) to taste
    -
    +
  • 1/4 tsp garlic powder
    -
    +
  • 3/4 tsp ground cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2/3 cup lime juice
    -
    +
  • 1/3 cup fish sauce
    -
    +
  • 1 tbsp sugar
    -
    +
  • 2 tsp garlic-chili sauce
    -
    +
  • 3/4 cup chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces thick rice noodles
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon plus 1 teaspoon ric...
    -
    +
  • ½ tablespoon fish sauce
    -
    +
  • 3 tablespoons sesame oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons oil
    -
    +
  • 1/4 small onion, finely diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 10 oz ground chicken
    -
    +
  • 1/2 cup (6 tablespoons) whole ro...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 chicken breasts, boneless skin...
    -
    +
  • 2 bunches green onions, chopped...
    -
    +
  • 2 cans water chestnuts, chopped...
    -
    +
  • 1 bunch cilantro, chopped (leave...
    -
    +
  • 8 large white mushrooms, chopped...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cup Leftover Roast chicken, Ch...
    -
    +
  • 5-6 x Garlic Scapes, Chopped
    -
    +
  • 1 Bunch Basil
    -
    +
  • 1 Bunch Cilantro
    -
    +
  • 3 x Carrots
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup chopped onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 can or bottle (28 oz.) enchil...
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • 1/4 cup raisins
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 to 8 rice paper wraps
    -
    +
  • 2 cups broccoli slaw
    -
    +
  • 1 cup shredded, cooked chicken b...
    -
    +
  • About 1/3 medium English cucumbe...
    -
    +
  • 2 to 3 tablespoons basil leaves,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound ground chicken (I use gr...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 1 teaspoon corn starch (or potat...
    -
    +
  • 1 teaspoon cooking oil (a high s...
    -
    +
  • 2 green onions, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 Bibb or Romaine lettuce leaves
    -
    +
  • 4 Napa cabbage, leaves thinly ch...
    -
    +
  • 1 pound chicken breast, grilled...
    -
    +
  • 1 cup raw broccoli, finely chopped
    -
    +
  • 1 cup shredded carrots
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup shredded green leaf lettuce
    -
    +
  • 1 1/4 cups shredded cooked chicken
    -
    +
  • 2 tablespoons chopped roasted pe...
    -
    +
  • 1/4 cup shredded carrots
    -
    +
  • 4 (8-inch) whole wheat tortillas...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Toufayan Wraps
    -
    +
  • 5 wonton wrappers, sliced into s...
    -
    +
  • 2 chicken breasts
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 x romaine lettuce leaves
    -
    +
  • 4 x napa cabbage leaves
    -
    +
  • 1 pounds chicken Breast, grilled...
    -
    +
  • 1 cup broccoli
    -
    +
  • 1 cup Carrots
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon ancho chili powder...
    -
    +
  • 1/2 lime, juiced
    -
    +
  • 1 tbsp Dijon mustard
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 x tortillas
    -
    +
  • 1 pound pineapple dak bulgogi ,...
    -
    +
  • 1 cup cilantro and lime rice
    -
    +
  • 1 cup black beans
    -
    +
  • 1/4 cup Korean style salsa roja
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain fat-free yogurt
    -
    +
  • 3 tablespoons curry powder
    -
    +
  • 3 tablespoons lime juice, divided
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 10 cilantro sprigs
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Tbsp Jif Crunchy Peanut Butter
    -
    +
  • 2 scallions, chopped, divided
    -
    +
  • 4 tsp Thai satay sauce
    -
    +
  • 1 Tbsp Jif Creamy Peanut Butter
    -
    +
  • 1 burrito-sized sesame wrap
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cooked chicken (about 2 1/2 po...
    -
    +
  • 8 store-bought crepes (4 1/2-oun...
    -
    +
  • 2/3 cup hoisin sauce
    -
    +
  • 6 scallions, slivered
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb Tyson ground chicken
    -
    +
  • 1 medium diced onion
    -
    +
  • 2 cloves diced garlic
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • ½ head napa cabbage, shredded
    -
    +
  • ½ head purple cabbage, shredded
    -
    +
  • 1 yellow bell pepper, cut into m...
    -
    +
  • 1 red bell pepper, cut into matc...
    -
    +
  • ½ english cucumber, cut into mat...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chicken , cooked and shr...
    -
    +
  • 1 tbs apricot preserves
    -
    +
  • 1 x chipotle in adobo sauce , ch...
    -
    +
  • 1 x green onion , sliced
    -
    +
  • 1 tbs cilantro , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 chicken breasts (6 ounces each)
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon grill seasoning
    -
    +
  • 4 flour tortilla wraps (12 inches)
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all