• 10 Ingredients
  • Coarse salt and ground pepper
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  • 3 boneless, skinless chicken bre...
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  • 2 tablespoons vegetable oil, suc...
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  • 2 garlic cloves, minced
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • Coarse salt and ground pepper
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  • 2 tablespoons olive oil
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  • 1 large onion, halved and thinly...
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  • 1 large red bell pepper, ribs an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 pound boneless, skinless chi...
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  • 1 carrot, cut into chunks
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  • 1 small onion, halved
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  • 3 medium celery stalks, 1 cut in...
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  • 1 1/2 teaspoons salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 26 Ingredients
  • 1 x Garlic Clove - For the chicken
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  • 1 x Chipotle Peppersin adobo sau...
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  • 1 tsp adobo sauce from the jar o...
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  • 1 x lime, juiced
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  • 1/2 tsp Salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 4 garlic cloves, thinly sliced
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  • 1/2 cup prepared tomato salsa, p...
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  • 1 to 2 tablespoons chopped canne...
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  • 1 tablespoon chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 25 Ingredients
  • 1 clove garlic, finely minced or...
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  • 1 chipotle pepper in adobo sauce...
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  • 1 teaspoon adobo sauce (from the...
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  • juice of 1 lime
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  • 1/2 teaspoon salt
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3 tablespoons asian fish sauce
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  • 3 small shallots, finely chopped
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  • 3 garlic cloves, minced
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  • 1 stalk of fresh lemongrass, ten...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup vegetable oil
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  • Six 6-inch corn tortillas
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  • 3 ounces firm tofu, cut into 1-i...
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 lb skinless, boneless chicken...
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  • 1 medium Onion , quartered, plus...
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  • 3 x garlic cloves, crushed
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  • 2 x Bay Leaves
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  • 1 tbsp Vegetable Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 31 Ingredients
  • 2 cups diced carrot
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  • 12 tostada shells (see Tip)
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  • 1/4-1/2 teaspoon cayenne pepper
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  • 1/2 cup chopped onion
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  • 2 tablespoons extra-virgin olive...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 2 ounces pressed tamarind from...
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  • 3/4 cup hot water
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  • 4 unpeeled garlic cloves
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  • 3 scallions, chopped
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  • 1 1/2 teaspoons thyme leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 whole chicken breasts (1-11/2...
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  • 4 Cups chicken broth (4 cups wat...
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  • 1-2 tsp. ADOBO SEASONING
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  • 8 oz. cream cheese, softened (Ne...
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  • 11/2 Cups half and half, divided...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • Hoisin sauce
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons honey
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  • 1 tablespoon finely grated fresh...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 pounds skinless, boneless chic...
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  • 1 medium onion, quartered, plus...
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  • 2 bay leaves
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  • 1 tablespoon vegetable oil
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  • 1/2 teaspoon dark brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 acorn squash
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  • 1 medium rutabaga, diced into 1”...
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  • 1 heaping tbsp gluten-free miso
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  • 2 tbsp water
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  • 3 tbsp olive oil, plus some extr...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 inch gingerroot , minced
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  • 1 teaspoon honey or superfine sugar
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  • 2 chicken breast halves , cubed
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  • 1/2 teaspoon salt
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  • 4 green onions , sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups cooked white rice (see no...
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  • 2 tablespoons vegetable oil
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  • 1 small chipotle chile , minced...
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  • 1 cup chunky salsa , drained and...
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  • 3 cups shredded cheddar cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 27 Ingredients
  • 3 cloves garlic, coarsely chopped
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  • 8 cherry tomatoes, quartered
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  • Mixed Tomato Salsa, recipe follows
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  • Salt and pepper
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  • 2 tablespoons balsamic vinegar
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons peanut oil
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  • Salt and pepper
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  • Salt and freshly ground pepper
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  • 1 cup coconut milk
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  • 4 cloves garlic, finely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all