• 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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  • ¼ teaspoon freshly ground black...
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  • 3 to 4 cups cooked chicken, shre...
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  • ½ cup low-fat Greek yogurt
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  • 1/3 cup low-fat mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 250 g Desiree potatoes, peeled
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  • 50 g strong flour
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  • 30 g semolina + extra for dusting
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  • 75 g crumbed mature Stilton cheese
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    +
  • 1 small free-range egg
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    +
  • Show all (35)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 carrot, cut into thirds
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  • 1 stalk celery, cut into thirds
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  • 1 clove garlic
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  • Coarse salt and freshly ground p...
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  • 2 8-oz boneless, skinless chicke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small butternut squash, young...
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  • 2 tbs olive oil
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  • 1 small head of cauliflower
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  • 2 slices of ciabatta bread or so...
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    +
  • 100 g quinoa
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cubed cooked chicken, pre...
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  • 2 large green apples, peeled and...
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  • 1/2 cup dried fruit (we used goo...
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  • 2 tablespoons finely chopped fre...
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    +
  • 1/2 cup toasted walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Black pepper to taste
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  • 1/4 cup roasted walnut oil
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  • Frisée lettuce for serving
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  • 1/2 cup dried cherries
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    +
  • Smoked salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, minced
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  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon anchovy paste
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    +
  • 1/4 cup freshly grated Parmesan,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups shredded cooked chick...
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  • 1 large stalk celery, cut into 1...
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    +
  • 1/2 green apple, peeled and cut...
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    +
  • 1/3 cup toasted walnuts, roughly...
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    +
  • 2 tablespoons chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 chicken breasts (enough to yie...
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  • 32 ounces (2 lbs) store-bought l...
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  • 3 celery stalks
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    +
  • 2 carrots
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    +
  • 1 clove fresh garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 chicken, about 3 lb.
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  • 1 1/2 tsp. salt
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    +
  • 1 1/2 tsp. freshly ground pepper
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    +
  • 4 garlic cloves, thinly sliced l...
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    +
  • 1/2 cup chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 oz precooked chicken breast
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    +
  • 1 tablespoon nonfat plain Greek...
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  • 2 teaspoons light mayo
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  • 1 teaspoon Dijon mustard
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    +
  • 1/4 cup diced cucumber
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 chicken breasts, preferably o...
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    +
  • 2 cups walnuts
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    +
  • 1 tablespoon walnut oil
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    +
  • 1/2 lemon, preferably Meyer
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    +
  • 2 medium shallots, finely diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, finely chopped
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon anchovy paste
    -
    +
  • 1/4 cup freshly grated Parmesan,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup orange juice, preferably...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 Tbs. good-quality white-wine v...
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    +
  • 2 Tbs. minced fresh flat-leaf pa...
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    +
  • 6 oz. curly endive (curly chicor...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup walnuts
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    +
  • 1 cup tightly packed flat-leaf p...
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    +
  • ¼ cup fresh sage leaves
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    +
  • 1 clove garlic, smashed
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    +
  • ⅓ to ½ cup extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup reduced-fat sour cream
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    +
  • 1/2 cup crumbled fresh goat chee...
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    +
  • 2 tablespoons snipped fresh chives
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    +
  • 2 teaspoons white-wine vinegar
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup sour cream
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    +
  • 3 Tbs. dry sherry
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    +
  • 1 Tbs. soy sauce
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    +
  • 2 green onions, including tender...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp Vegetable Oil
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    +
  • 2 medium yellow onions,peeled an...
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    +
  • 2 x cloves garlic,peeled and cho...
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    +
  • 1 bunch scallions/spring onions,...
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    +
  • 2 lb pumpkin flesh, peeled and c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups (1-inch) cut green beans...
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    +
  • 2 cups chopped ready-to-eat roas...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 tablespoons chopped walnuts, t...
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6 oz) chicken cutlets
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    +
  • 1/4 cup fat-free milk
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    +
  • 2 Tbsp Dijon mustard
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    +
  • 1/3 cup panko bread crumbs
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    +
  • 1/3 cup finely chopped walnuts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One 4-pound chicken, cut into 8...
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 3 medium shallots, thinly sliced
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    +
  • Zest and juice of 1 lemon
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    +
  • 4 thyme sprigs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup lowfat mayonnaise
    -
    +
  • 2 tablespoons chopped fresh tarr...
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    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/8 teaspoon black pepper
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    +
  • 2 cups chopped roasted chicken b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 x boneless, skinless chicken b...
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    +
  • 1 cup fresh cilantro, packed
    -
    +
  • 1 cup fresh mint leaves, packed
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    +
  • 1/2 cup walnuts, lightly toasted
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    +
  • 1/4 cup freshly grated Parmesan
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 litres chicken or vegetable st...
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    +
  • olive oil
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    +
  • 2 x 400ml tins coconut milk
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    +
  • 1 large thumb sized piece of fre...
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    +
  • a small bunch of fresh coriander
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon minced rosemary
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    +
  • 3 tablespoons plus 1 teaspoon ex...
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    +
  • Freshly ground pepper
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    +
  • Four 6-ounce skinless, boneless...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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