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  • 8 Ingredients
  • ½ tsp kosher salt (or more if desired)
  • ¼ tsp freshly ground black pepper (or...
  • 3 to 4 cups cooked chicken, shredded...
  • ½ cup low-fat Greek yogurt
  • 1/3 cup low-fat mayonnaise
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 4 skinned and boned chicken breast ha...
  • 3 Tbsps buttermilk
  • 1 cup finely ground walnuts
  • 1/2 cup fine, dry breadcrumbs
  • 1 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 C salad greens
  • 1 can (5 oz) chicken, drained
  • 1 can (8 oz) chickpeas, drained
  • 1/4 cup chopped walnuts (freeze lefto...
  • 4 tbsp fat free raspberry vinaigrette
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 4 (6 oz) chicken cutlets
  • 1/4 cup fat-free milk
  • 2 Tbsp Dijon mustard
  • 1/3 cup panko bread crumbs
  • 1/3 cup finely chopped walnuts
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 4 cups (1-inch) cut green beans (abou...
  • 2 cups chopped ready-to-eat roasted s...
  • 1/4 cup chopped fresh parsley
  • 2 Tbsps chopped walnuts, toasted
  • 1 Tbsp chopped fresh mint
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup matzo meal
  • 3 large eggs , beaten
  • 1 large egg white , whisked until fr...
  • 1½ cups finely ground walnuts
  • ¼ cup minced onions
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 lb split chicken breasts, bone...
  • 1 1/2 cup diced celery, about 3 ribs
  • 1 1/2 cup walnut pieces
  • 3 cup Bing cherries, pitted and quart...
  • 3/4 cup low fat mayonnaise
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • Kosher salt
  • Pepper
  • 3 to 4 cups cooked chicken, shredded...
  • ½ cup low-fat Greek yogurt
  • 1/3 cup low-fat mayonnaise
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup reduced-fat sour cream
  • 1/2 cup crumbled fresh goat cheese (2...
  • 2 Tbsps snipped fresh chives
  • 2 tsps white-wine vinegar
  • Coarse salt and ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup low-fat buttermilk
  • 2 Tbsps Dijon mustard
  • 4 (6-oz) chicken cutlets
  • 1/3 cup panko (Japanese breadcrumbs)
  • 1/3 cup finely chopped walnuts
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 large ripe peaches or nectarines
  • 2 cups dried cooked chicken
  • 1/2 cup thinly sliced red onion
  • 1/3 to 1/2 cup (about) purchased popp...
  • 6 cups mixed baby lettuces
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • Black pepper to taste
  • 1/4 cup roasted walnut oil
  • Frisée lettuce for serving
  • 1/2 cup dried cherries
  • Smoked salt to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 3 chicken breasts (enough to yield 1...
  • 32 ozs (2 lbs) store-bought low-sodiu...
  • 3 celery stalks
  • 2 carrots
  • 1 clove fresh garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 lbs baby to full-grown beets, witho...
  • 1 Tbsp plus 1/2 cup extra-virgin oliv...
  • About 1 1/4 tsp. kosher salt, divided
  • 1 cup walnut pieces
  • 1 Tbsp cumin seeds
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 C salad greens
  • 1 can (5 oz) chicken, drained
  • 1 can (8 oz) chickpeas, drained
  • 1/4 cup chopped walnuts (freeze lefto...
  • 4 tbsp fat free raspberry vinaigrette
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat couscous...
  • 1/2 tsp ground cumin
  • 1 1/2 Tbsps chopped fresh parsley leaves
  • 2 Tbsps chopped walnuts
  • 8 oz smoked boneless chicken breast,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 chicken breasts, cooked and torn in...
  • 1/4 cup sour cream
  • 1/4 cup mayo
  • 1 celery rib, chopped
  • 1/4 cup walnuts
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1 cup quinoa, rinsed, toasted
  • 1 pkg. (6 oz.) OSCAR MAYER Deli Fresh...
  • 6 green onions, chopped
  • 1 cup seedless red grapes, halved
  • 1/2 cup PLANTERS walnut Pieces, toasted
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cup(s) chicken cubed, cooked
  • 1 cup(s) walnuts chopped
  • 1 cup(s) celery diced
  • 2+ Tbsp(s) shallot finely chopped
  • 1 cup(s) dried cranberries
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps butter
  • 2 medium leeks, white and pale green...
  • 2 medium carrots, finely chopped
  • 1 rib celery, finely chopped
  • 2 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup walnuts
  • 6 Tbsps olive oil
  • 1 lb boneless, skinless chicken breas...
  • Salt
  • 1/2 tsp fresh-ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 carrot, cut into thirds
  • 1 stalk celery, cut into thirds
  • 1 clove garlic
  • Coarse salt and freshly ground pepper
  • 2 8-oz boneless, skinless chicken bre...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups diced cooked chicken
  • 1 cup grated coconut
  • 1-8 oz. can pineapple tidbits
  • 2 cups halved seedless grapes
  • 1-8 oz. can sliced water chestnuts
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/4 cup rice vinegar
  • 2 Tbsps low-sodium soy sauce
  • 2 Tbsps chunky peanut butter
  • 1 Tbsp honey
  • 3/4 tsp dark sesame oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 celery rib, diced
  • 2 cups diced cooked chicken
  • 2 large hard cooked eggs, peeled and...
  • 1/2 cup chopped walnuts, toasted
  • 1/4 cup sliced scallions, white and l...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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