• 12 Ingredients
  • 2 garlic cloves, minced
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  • 2 tablespoons lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon anchovy paste
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  • 1/4 cup freshly grated Parmesan,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, finely chopped
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  • 2 tablespoons lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon anchovy paste
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  • 1/4 cup freshly grated Parmesan,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh rosemary
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  • 1/4 cup chopped fresh thyme
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  • 6 garlic cloves, finely chopped
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  • Coarse salt
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  • 4 boneless chicken breast halves...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 1 cup fresh cilantro, packed
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  • 1 cup fresh mint leaves, packed
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  • 1/2 cup walnuts, lightly toasted
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  • 1/4 cup freshly grated Parmesan
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 garlic cloves, minced
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  • 1 teaspoon minced rosemary
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  • 3 tablespoons plus 1 teaspoon ex...
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  • Freshly ground pepper
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  • Four 6-ounce skinless, boneless...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 x balls pre-made pizza dough o...
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  • 1 cup buttermilk
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  • 2 teaspoons Dijon mustard
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  • Salt and freshly ground black pe...
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  • Juice of small half a lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 2 stalks celery, chopped
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  • 2 medium carrots, chopped
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  • ½ medium onion (about ½ cup), diced
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups chopped kale
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  • 1 tsp olive oil
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  • 3/4 cup chopped grilled boneless
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  • 1 large chopped apple
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  • 1 tbsp chopped walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • This recipe calls for:
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  • 1/2 teaspoon dark sesame oil
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  • 1 tablespoon Chinese rice wine,...
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  • 1 pound boneless, skinless chick...
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  • 1 tablespoon tamari, or reduced-...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • This recipe calls for:
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  • 1 cup baby arugula, or mixed bab...
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  • 1 clove garlic, minced
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  • 1/4 teaspoon freshly ground pepper
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  • Creamy Blue Cheese-Tarragon Dres...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 Cups Buckwheat Flour
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  • 3/4 Teaspoons Salt
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  • 3/4 Cup All Vegetable Shortening...
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  • 4 1/2 Tablespoons Cold Water
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  • 1 Pound Ground chicken
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz cooked chicken
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  • 12 cups arugula (1 prewashed bag)
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  • 1/4 cup dried cranberries
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  • 1 avocado, pitted, peeled, and s...
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  • 1/4 cup crumbled goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup olive or vegetable oil
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons frozen orange juic...
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  • 1 tablespoon country-style Dijon...
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  • 1 tablespoon honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz cooked chicken
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  • 12 cups arugula (1 prewashed bag)
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    +
  • 1/4 cup dried cranberries
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  • 1 avocado, pitted, peeled, and s...
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  • 1/4 cup crumbled goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup walnuts, chopped
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  • 1/4 pound sliced bacon
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  • 2 tablespoons red-wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons raspberry vinegar*
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  • 1 tablespoon balsmic vinegar
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  • 1 tablespoon soy sauce
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  • 3/4 teaspoon Dijon mustard
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  • 1 1/2 teaspoons minced peeled fr...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 18 large chicken breast halves (...
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  • 1/4 cup plus 2 tablespoons soy s...
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  • 1/4 cup plus 2 tablespoons olive...
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  • Freshly ground pepper
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  • 3 pounds green beans, trimmed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinned and boned chicken breasts
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  • 1/4 cup all-purpose flour
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  • 1 large egg, beaten
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  • 2/3 cup Italian-seasoned breadcr...
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dark sesame oil
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  • 1/2 cup Tamari walnuts (recipe f...
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  • 2 teaspoons tamari or reduced-so...
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  • 1 tablespoon Chinese rice wine o...
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  • 2 tablespoons slivered fresh gin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup chopped drained oil-pack...
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  • 1 garlic clove
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  • 1/2 (14-ounce) can quartered art...
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  • 1 loaf Pumpkin-walnut Focaccia w...
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  • 4 ounces chopped roasted skinles...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 boneless, skinless, chicken br...
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  • ½ teaspoon Kosher salt
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  • ¼ teaspoon freshly ground black...
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  • 6 fresh apricots, halved and pitted
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  • 9 cups mesclun salad or spring mix
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 pinch of salt
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  • 2 large eggs
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  • 1 pound asparagus, tough ends tr...
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  • 1/4 cup light mayonnaise
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • (5-ounce) bag mixed greens, Asia...
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  • 1 small red onion, thinly sliced
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  • 1 small apple, thinly sliced
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    +
  • About 2 tablespoons chopped walnuts
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    +
  • 2 avocados, peeled and thinly sl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups cooked chicken cutlets ,...
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    +
  • 1 lb cooked asparagus spears , s...
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    +
  • 1 cup sliced celery
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  • 1 cup toasted walnuts
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  • 1/2 cup chopped green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound boneless, skinless chick...
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  • Water
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    +
  • 4 whole black peppercorns
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  • 1/4 cup olive oil
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    +
  • 1/2 cup walnut halves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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