• 9 Ingredients
  • Accompaniment: lemon wedges
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  • 2 tablespoons olive oil
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  • 1/3 cup chopped walnuts
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  • 2 tablespoons fresh lemon juice
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  • 1/4 cup finely chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 small onion, chopped
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  • 4 tablespoons olive oil, divided
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  • 1 cup chopped walnuts
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  • 2 garlic cloves, chopped
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  • 2 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 cup chopped leeks or onions
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  • 4 cups low-sodium chicken or veg...
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  • 1 cup semi-pearled farro
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  • 1/3 cup dry white wine or dry ve...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup chopped drained oil-pack...
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  • 1 garlic clove
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  • 1/2 (14-ounce) can quartered art...
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  • 1 loaf Pumpkin-walnut Focaccia w...
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  • 4 ounces chopped roasted skinles...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 4 dried black mushrooms
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  • 2 pieces dried wood ear (optional)
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  • 1 small Cornish game hen; or 1 p...
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  • 6 dried jujubes (optional)
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  • 4 Medjool dates, pitted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
  • 30 Ingredients
  • 12 cups mashed potatoes or mashe...
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  • 1 cup artichoke heart , chopped...
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  • Suggested toppings for sweet pot...
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  • 2 cups chili (optional)
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  • 2 cups cheddar cheese , shredded
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 40 Ingredients
  • Meat Choices (use 1 cup)
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  • 1 teaspoon sherry wine
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  • 2 tablespoons oil, to 4
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  • 2 green onions , chopped
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  • 2 eggs , beaten
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 3-4 slices chicken breasts , cooked
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  • 1/4 lettuce , chopped
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  • 1 ounce walnuts , chopped
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  • 1 teaspoon olive oil
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  • 2 teaspoons white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup walnut pieces (optional)
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  • 2 tablespoons lemon juice
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  • 1-2 teaspoon curry powder
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  • 3/4 cup fat-reduced honey mustar...
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  • 4 teaspoons instant chicken soup...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all