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  • 8 Ingredients
  • ½ tsp kosher salt (or more if desired)
  • ¼ tsp freshly ground black pepper (or...
  • 3 to 4 cups cooked chicken, shredded...
  • ½ cup low-fat Greek yogurt
  • 1/3 cup low-fat mayonnaise
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 garlic cloves, minced
  • 2 Tbsps lemon juice
  • 2 tsps Dijon mustard
  • 1 tsp anchovy paste
  • 1/4 cup freshly grated Parmesan, plus...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 4 (6 oz) chicken cutlets
  • 1/4 cup fat-free milk
  • 2 Tbsp Dijon mustard
  • 1/3 cup panko bread crumbs
  • 1/3 cup finely chopped walnuts
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 garlic cloves, finely chopped
  • 2 Tbsps lemon juice
  • 2 tsps Dijon mustard
  • 1 tsp anchovy paste
  • 1/4 cup freshly grated Parmesan, plus...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup low-fat buttermilk
  • 2 Tbsps Dijon mustard
  • 4 (6-oz) chicken cutlets
  • 1/3 cup panko (Japanese breadcrumbs)
  • 1/3 cup finely chopped walnuts
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup walnuts, chopped
  • 1/4 lb sliced bacon
  • 2 Tbsps red-wine vinegar
  • 1 tsp Dijon mustard
  • 3/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 3 chicken breasts (enough to yield 1...
  • 32 ozs (2 lbs) store-bought low-sodiu...
  • 3 celery stalks
  • 2 carrots
  • 1 clove fresh garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 celery rib, diced
  • 2 cups diced cooked chicken
  • 2 large hard cooked eggs, peeled and...
  • 1/2 cup chopped walnuts, toasted
  • 1/4 cup sliced scallions, white and l...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup walnuts
  • 6 Tbsps olive oil
  • 1 lb boneless, skinless chicken breas...
  • Salt
  • 1/2 tsp fresh-ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 1/2 cups shredded cooked chicken (p...
  • 1 large stalk celery, cut into 1/4” dice
  • 1/2 green apple, peeled and cut into...
  • 1/3 cup toasted walnuts, roughly chopped
  • 2 Tbsps chopped fresh parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup walnut halves
  • 1/4 cup lemon juice
  • 1/2 cup packed fresh mint leaves
  • 2/3 cup olive oil
  • 2 Tbsps red wine vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 2 x balls pre-made pizza dough or base
  • 1 cup buttermilk
  • 2 tsps Dijon mustard
  • Salt and freshly ground black pepper
  • Juice of small half a lemon
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cups water
  • 6 dried figs
  • 2/3 cup walnut halves
  • 1 1/3 lbs boneless, skinless chicken...
  • 1 Tbsp plus 1/3 cup olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • Water
  • 4 whole black peppercorns
  • 1/4 cup olive oil
  • 1/2 cup walnut halves
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • ½ cup sour cream
  • ½ cup mayonnaise , preferably Hellma...
  • About 3 lbs boneless, skinless whole...
  • 1 cup  Crème Fraîche  or heavy cream
  • Salt and freshly ground black pepper...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup walnuts
  • 8 Tbsps olive oil
  • 4 boneless, skinless chicken breasts...
  • Salt
  • Fresh-ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 butternut squash (about 2 lbs), hal...
  • 1 vidalia onion, quartered
  • 1 sweet potato, peeled and quartered
  • hot sauce
  • 1/2 tsp curry
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • One 4-lb chicken, left whole
  • 1 onion, quartered
  • 1 carrot, halved
  • 6 black peppercorns
  • Water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup orange juice, preferably fres...
  • Kosher salt and freshly ground black...
  • 1 Tbs. good-quality white-wine vinegar
  • 2 Tbs. minced fresh flat-leaf parsley
  • 6 oz. curly endive (curly chicory), w...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 chicken breasts, preferably on the...
  • 2 cups walnuts
  • 1 Tbsp walnut oil
  • 1/2 lemon, preferably Meyer
  • 2 medium shallots, finely diced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 6 to 8 servings
  • 1 lb (2 to 2 1/4 cups) dry Umbrian or...
  • 4 cups chicken broth ( optional )
  • 1/2 cup dry-packed sun-dried tomatoes
  • 1 large yellow onion
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 4 C roasted butternut squash
  • 3 C low sodium chicken broth
  • 1/4 C whole milk
  • 1/2 tsp ground cumin
  • pinch freshly ground nutmeg
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 3 cups uncooked farfalle (bow tie pas...
  • 1/3 cup fresh orange juice
  • 1/4 cup fresh lemon juice
  • 2 Tbsps extravirgin olive oil
  • 1 Tbsp stone-ground mustard
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 4 x boneless, skinless chicken breasts
  • 1 cup fresh cilantro, packed
  • 1 cup fresh mint leaves, packed
  • 1/2 cup walnuts, lightly toasted
  • 1/4 cup freshly grated Parmesan
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup chopped sweet onion
  • 1 (8 oz) package cream cheese, softened
  • 1/2 tsp ground black pepper
  • 1 qtchicken broth
  • 3 Tbsps butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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