• 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 Granny Smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups chopped Indian Grilled Ch...
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  • 4 cups chopped Indian Spice Roas...
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  • 2 cups red seedless grapes, slic...
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  • 2 cups apples, small dice, skin on
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  • 2 cups celery, small dice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2/3 cup cooked
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  • 1/2 cup chopped apple
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  • 1/4 cup chopped walnuts
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  • 1/4 cup chopped celery
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  • 1/4 cup raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small butternut squash, young...
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  • 2 tbs olive oil
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  • 1 small head of cauliflower
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  • 2 slices of ciabatta bread or so...
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  • 100 g quinoa
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, minced
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  • 2 tablespoons lemon juice
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  • 2 teaspoons dijon mustard
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  • 1 teaspoon anchovy paste
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  • 1/4 cup freshly grated Parmesan,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cup water
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  • 1¾ cup reduced-sodium chicken broth
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  • 1½ lb boneless, skinless chicken...
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  • ⅓ cup plain yogurt
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  • ⅓ cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 oz precooked chicken breast
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  • 1 tablespoon nonfat plain Greek...
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  • 2 teaspoons light mayo
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  • 1 teaspoon dijon mustard
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  • 1/4 cup diced cucumber
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, finely chopped
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons dijon mustard
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    +
  • 1 teaspoon anchovy paste
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    +
  • 1/4 cup freshly grated Parmesan,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh rosemary
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  • 1/4 cup chopped fresh thyme
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    +
  • 6 garlic cloves, finely chopped
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    +
  • Coarse salt
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  • 4 boneless chicken breast halves...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp grainy dijon mustard
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    +
  • 1/4 x anchovy filet
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    +
  • 2 tsp red wine vinegar
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  • 2 tbsp walnut oil
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  • Big handful of endive, arugula o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6 oz) chicken cutlets
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  • 1/4 cup fat-free milk
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    +
  • 2 Tbsp dijon mustard
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    +
  • 1/3 cup panko bread crumbs
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    +
  • 1/3 cup finely chopped walnuts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon minced rosemary
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    +
  • 3 tablespoons plus 1 teaspoon ex...
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  • Freshly ground pepper
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    +
  • Four 6-ounce skinless, boneless...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup low-fat buttermilk
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    +
  • 2 tablespoons dijon mustard
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    +
  • 4 (6-ounce) chicken cutlets
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    +
  • 1/3 cup panko (Japanese breadcru...
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    +
  • 1/3 cup finely chopped walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 a grilled chicken breast, cu...
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  • 1 large apple, diced
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    +
  • 1 stalk celery, diced
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    +
  • 1/3 cup-ish blackberries
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    +
  • 2 tbsp chopped walnuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 chicken breast halves on the b...
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  • 2 large garlic cloves, minced
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    +
  • 1 teaspoon ground fennel seeds
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    +
  • Kosher salt and freshly ground p...
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    +
  • 7 tablespoons extra-virgin olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 chicken breast halves on the b...
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 teaspoon ground fennel seeds
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    +
  • Kosher salt and freshly ground p...
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    +
  • 7 tablespoons extra-virgin olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large seasoned chicken breast
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  • 1/3 bottle New World Riesling
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    +
  • generous grinding of 5-colour-pe...
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    +
  • a bay leaf
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    +
  • chopped leaves from a celery bunch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 x balls pre-made pizza dough o...
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    +
  • 1 cup buttermilk
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    +
  • 2 teaspoons dijon mustard
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    +
  • Salt and freshly ground black pe...
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    +
  • Juice of small half a lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • Salt and pepper
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 2 tablespoons cider vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1/4 cup crumbled Gorgonzola, or...
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    +
  • 1 pear, sliced
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    +
  • 1/8 teaspoon salt, or to taste
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    +
  • 1 small head radicchio, thinly s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 ½ - 3 quarts water
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    +
  • 1 tablespoon salt (for the cooki...
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    +
  • 2 ½ pounds skinless, boneless ch...
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    +
  • 1 ½ cups mayonnaise
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    +
  • 2 - 3 tablespoons curry powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup olive or vegetable oil
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons frozen orange juic...
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    +
  • 1 tablespoon country-style Dijon...
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    +
  • 1 tablespoon honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup walnuts, chopped
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    +
  • 1/4 pound sliced bacon
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • 1 teaspoon dijon mustard
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 18 large chicken breast halves (...
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    +
  • 1/4 cup plus 2 tablespoons soy s...
    -
    +
  • 1/4 cup plus 2 tablespoons olive...
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    +
  • Freshly ground pepper
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    +
  • 3 pounds green beans, trimmed an...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons raspberry vinegar*
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    +
  • 1 tablespoon balsmic vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • 3/4 teaspoon dijon mustard
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    +
  • 1 1/2 teaspoons minced peeled fr...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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